Indian Sweet Potato Dhal Pies Recipes
INDIAN SWEET POTATO & DHAL PIES
Spiced red lentil dhal is topped with creamy sweet potato mash in these individual vegetarian pies - a cheap weeknight dinner option
Provided by Sara Buenfeld
Categories Dinner, Main course
Time 40m
Number Of Ingredients 13
Steps:
- Place the sweet potato in a pan of boiling water and cook for 15 mins, or until tender.
- Meanwhile, heat the oil in a pan and fry the onion and carrot, for 2 minutes, then add the garlic and ginger and cook, stirring for 1 min more. Tip in the curry powder, stir round the pan then add 750ml of the boiling water with the stock cube, tomato purée and lentils. Cover the pan and boil for 20 mins until the vegetables are tender and the liquid has been absorbed. Stir in the chopped coriander.
- When the sweet potatoes are cooked, drain and mash them with the yogurt and seasoning.
- Spoon the lentil mix into one big or two individual dishes then top with the sweet potato mixture, scatter with the coriander and serve with broccoli, if you like.
Nutrition Facts : Calories 565 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 104 grams carbohydrates, Sugar 41 grams sugar, Fiber 20 grams fiber, Protein 19 grams protein, Sodium 2.1 milligram of sodium
More about "indian sweet potato dhal pies recipes"
EASY SWEET POTATO DAHL RECIPE - EVERYDAY HEALTHY RECIPES
From everydayhealthyrecipes.com
5/5 (1)Total Time 35 minsCategory Main, SidePublished Nov 16, 2020
SWEET POTATO DAL RECIPE BY ARCHANA'S KITCHEN
Web Aug 16, 2016 To begin making the Sweet Potato Dal recipe, wash masoor dal with water and soak in water for about an hour. In a pressure …
From archanaskitchen.com
5/5 (1.3K)Servings 4Cuisine North Indian RecipesTotal Time 45 mins
From archanaskitchen.com
5/5 (1.3K)Servings 4Cuisine North Indian RecipesTotal Time 45 mins
SWEET POTATO CURRY RECIPE - SWASTHI'S RECIPES
Web Dec 13, 2022 1. Heat 2 tablespoons of oil in a pot. Add ¼ teaspoon mustard seeds & ½ teaspoon cumin seeds. When they splutter add 1 sprig curry leaves & a pinch of hing (optional). When the leaves turn crisp, add 1 teaspoon grated ginger (or paste) and fry till aromatic, for about 40 seconds. 2.
From indianhealthyrecipes.com
From indianhealthyrecipes.com
SOUTH INDIAN SWEET POTATO CURRY RECIPE - THE WANDERLUST KITCHEN
Web Feb 11, 2016 Instructions. Place the onion, garlic, ginger, oil, garam masala, cumin, cardamom, and chili in the bowl of a food processor and puree until a paste forms. Transfer the mixture to a large pot and set the burner to medium heat. Cook, stirring often, for 10 minutes until the mixture darkens and becomes aromatic.
From thewanderlustkitchen.com
From thewanderlustkitchen.com
20+ BEST SWEET POTATO RECIPES INDIAN STYLE - TASTED RECIPES
Web Sweet Potato Masala. Sweet Potato Masala is an Indian sabzi recipe. It’s spicy and easy to make. Moreover, it is simple to make with ingredients like garam masala, turmeric, red chili powder, water, salt, fennel powder, cumin seeds, bay leaf, cardamom, grated ginger, and boiled sweet potatoes.
From tastedrecipes.com
From tastedrecipes.com
SWEET POTATO AND LENTIL DHAL PIE | SLIMMING RECIPES - YOUTUBE
Web Here's a tasty recipe for a healthy Sweet Potato and Dhal pie http://loseweightlookfab.com/sweet-potato-and-lentil-dhal-pie/
From youtube.com
From youtube.com
REDDIT - DIVE INTO ANYTHING
Web Indian sweet potato & dhal pie Are there any changes you would make to make it even better? Both me and my girlfriend loved it! ... Log In Sign Up. User account menu. Found …
From reddit.com
From reddit.com
INDIAN-SPICED BLACK-DAL-STUFFED SWEET POTATOES RECIPE | GOOP
Web fresh cilantro, to garnish (optional) 1. Preheat the oven to 400°F. 2. Wash the sweet potato and place it directly in the oven, with a piece of parchment or foil below to catch any …
From goop.com
From goop.com
INDIAN SWEET POTATO & DHAL PIES RECIPE | THE COOK BOOK
Web How to make best, authentic & easy Indian sweet potato & dhal pies Recipe . Ingredients Ingredients 650g sweet potatoes, peeled and cut into small chunks 1 onion, halved and …
From thecookbook.pk
From thecookbook.pk
SWEET POTATO DHAL PIE - SO VEGAN
Web Aug 2, 2020 Method. Add 2 tbsp of vegan margarine to a pot on a medium heat. Add the onion and fry for 8 minutes. Then add the garlic, ginger, chilli, ground cumin, garam …
From wearesovegan.com
From wearesovegan.com
5 TASTY PIE RECIPES | NUTRACHECK
Web Method. Heat oven to 200C/180C fan/gas 6. Cook the potatoes in a steamer for 15 mins until tender. Meanwhile, start the chicken filling. Heat the oil in a non-stick pan, add the …
From nutracheck.co.uk
From nutracheck.co.uk
INDIAN SWEET POTATO & DHAL PIES RECIPE | NEW IDEA FOOD
Web Method. Put a full kettle on to boil. Peel and cut the sweet potatoes into small chunks, then place in a pan of boiling water and cook for 15 mins, or until tender. Fill the kettle again …
From newideafood.com.au
From newideafood.com.au
DHAL RECIPES | BBC GOOD FOOD
COMFORTING LENTIL DAL WITH SWEET POTATOES | FEASTING AT HOME
Web Jan 31, 2016 Soak the dal in 3 cups boiling water while you prep the remaining ingredients. The addition of whole spices cooked in ghee ( or coconut oil) gives the dal …
From feastingathome.com
From feastingathome.com
INDIAN SWEET POTATO & DHAL PIES RECIPE - FOODHOUSEHOME.COM
Web Indian Sweet Potato & Dhal Pies BBC Good Food garlic cloves, oil, greek style yogurt, onion, red lentils, coriander and 7 more West Indian sweet potato curry BBC Good …
From foodhousehome.com
From foodhousehome.com
INDIAN SWEET POTATO & DHAL PIE | KEEPRECIPES: YOUR UNIVERSAL …
Web 650g sweet potatoes, peeled and cut into small chunks 1 onion, halved and thinly sliced 2 carrots, scrubbed, halved and sliced lengthways 15g ginger, finely grated 2 garlic cloves, …
From keeprecipes.com
From keeprecipes.com
INDIAN SWEET POTATO AND DHAL PIE - THE 4 BLADES
Web Prep Time: 10 minutes Cook Time: 50 minutes Serving: Serves 06-08 Print Indian Sweet Potato and Dhal Pie By Fatima January 21, 2018 This pie has been contributed by Sam from The Annoyed Thyroid. This pie ticks all the boxes -it’s cheap, easy, yummy and packed with goodness. It's a winner dinner! No: Gluten / …
From mag.the4blades.com
From mag.the4blades.com
10 BEST INDIAN SWEET POTATO RECIPES | YUMMLY
Web Mar 1, 2023 Indian Sweet Potato & Dhal Pies BBC Good Food greek style yogurt, broccoli, garlic cloves, ginger, vegetable stock and 8 more West Indian sweet potato …
From yummly.co.uk
From yummly.co.uk
INDIAN SWEET POTATO & DHAL PIES | RECIPE | BBC GOOD FOOD RECIPES ...
Web Dec 11, 2014 - Spiced red lentil dhal is topped with creamy sweet potato mash in these individual vegetarian pies - a cheap weeknight dinner option
From pinterest.com
From pinterest.com
INDIAN SWEET POTATO & DHAL PIES BY SARA BUENFELD - INDIAN - ARISO
Web Indian Sweet Potato & Dhal Pies. Indian Sweet Potato & Dhal Pies is a vegetarian dish by Sara Buenfeld and can be prepared in 40 mins. It is made with Sweet Potatoes, …
From arisoapp.com
From arisoapp.com
RECIPE - INDIAN SPICED SHEPHERD'S PIE | HOME & FAMILY - HALLMARK …
Web 1) Preheat oven to 425°. 2) Start with topping, cutting each of the sweet potatoes into approx. 2-inch chunks. 3) Put the unpeeled potato chunks into a large saucepan (with a …
From hallmarkchannel.com
From hallmarkchannel.com
INDIAN SWEET POTATO AND DHAL PIES - MYFITNESSPAL
Web 1454 Cal. 546/2000Cal left. Fitness Goals: Heart Healthy. Fat 52.2 g. 14.8/67g left. Sodium 2072.2 mg. 227.8/2300mg left. Cholesterol 300 mg.
From myfitnesspal.com
From myfitnesspal.com
RED LENTIL DAHL (EASY INDIAN RECIPE) - BIANCA ZAPATKA | RECIPES
Web Oct 7, 2020 First, in a skillet or saucepan, heat the coconut oil. Toss the chopped onion and sauté for 2-3 minutes until translucent. After that, add the garlic and ginger and sauté for another minute until fragrant. Lastly, add your spices and sauté for …
From biancazapatka.com
From biancazapatka.com
INDIAN SWEET POTATO & DHAL PIES RECIPE
Web Jun 25, 2021 Place the sweet potato in a pan of boiling water and cook for 15 mins, or until tender. Meanwhile, heat the oil in a pan and fry the onion and carrot, for 2 minutes, …
From recipecialist.com
From recipecialist.com
You'll also love
