GRILLED SALMON WITH GARLIC MAYO
This grilled salmon recipe is my standby for a quick, elegant midweek dinner! -Donna Noel, Gray, Maine
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Combine 3 tablespoons oil and rosemary; drizzle over salmon. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 10-12 minutes or until fish flakes easily with a fork., Meanwhile, in a small microwave-safe bowl, combine garlic and remaining oil. Microwave, uncovered, on high for 20-30 seconds or until softened; transfer to a blender. Add the remaining ingredients. Cover and process until blended. Serve with salmon.
Nutrition Facts : Calories 730 calories, Fat 63g fat (10g saturated fat), Cholesterol 116mg cholesterol, Sodium 420mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 0 fiber), Protein 35g protein.
GRILLED LEMON-GARLIC SALMON
A lot of people fish here on the shore of Lake Michigan, so I've developed quite a few recipes for it, including this grilled salmon recipe. I love it, and so do my friends and family. When it's out of season, I look for wild-caught fresh Alaskan salmon at the grocery store. -Diane Nemitz, Ludington, Michigan
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, mix the first five ingredients; rub over fillets. Let stand 15 minutes. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. , Place salmon on grill rack, skin side up. Grill, covered, over medium heat or broil 4 in. from heat 4 minutes. Turn; grill 3-6 minutes longer or until fish just begins to flake easily with a fork.
Nutrition Facts : Calories 268 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 381mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
BEST GRILLED SALMON
I absolutely fell in love with a salmon dinner that I had at a local restaurant in Franklin, TN. Then I decided to try this recipe. I don't remember where the recipe came from, but this salmon is awesome! It is similar to the one I fell in love with, and it'll do anytime. Especially good on summer nights when it's nice outside to grill! Very quick too!
Provided by TweetysCookin
Categories High Protein
Time 33m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix together the margarine, brown sugar, soy sauce and sherry.
- Pour half of this marinade over the salmon fillets for at least 20 minutes.
- Spray your barbeque grill with nonstick cooking spray.
- Grill the salmon for 4-5 minutes with the skin side up. Turn the fish over and pour the rest of the marinade over it. Cook for 3-5 more minutes until the salmon flakes nicely or until it is done the way you like it.
Nutrition Facts : Calories 453.4, Fat 19.2, SaturatedFat 3.2, Cholesterol 118.2, Sodium 795.3, Carbohydrate 15, Fiber 0.1, Sugar 13.7, Protein 46.4
IRRESISTIBLE GARLIC-TABASCO GRILLED SALMON
Very easy and tasty. Even by the ones who don't like fish ask for seconds! Get good quality fresh salmon. I prefer thicker fillets.
Provided by jolak
Categories Very Low Carbs
Time 22m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the grill.
- Place salmon on the heavy aluminum foil, skin down. Round up the foil edges to avoid grill flaring up.
- Salt salmon generously.
- Combine minced garlic with olive oil to create a paste, and spread evenly over the salmon.
- Drizzle green tabasco sauce all over the salmon (it is not spicy hot). Sprinkle with capers.
- Place salmon, the foil down, on the hot grill and cook until flakes. Depends on the thickness and size, usually 12 to 20 minute Check after 12 min, don't overcook it.
- Leftovers are great next day - cold, on crackers or in the salad.
Nutrition Facts : Calories 390.4, Fat 21.5, SaturatedFat 3.2, Cholesterol 118.2, Sodium 452.6, Carbohydrate 1.5, Fiber 0.4, Sugar 0.1, Protein 45.8
GRILLED SALMON I
A simple soy sauce and brown sugar marinade, with hints of lemon and garlic, are the perfect salty-sweet compliment to rich salmon fillets. Even my 8 year old loves this recipe!
Provided by ElizabethKnicely
Categories High Protein
Time 31m
Yield 1 1/2 pounds salmon, 6 serving(s)
Number Of Ingredients 8
Steps:
- Season salmon fillets with lemon pepper, garlic powder and salt.
- In a small bowl, stir together soy sauce, brown sugar, water, and vegetable oil until sugar is dissolved. Place fish in a large resealable plastic bag with the soy sauce mixture, seal, and turn to coat. Refrigerate for at least 2 hours.
- Preheat grill for medium heat.
- Lightly oil grill grate. Place salmon on the preheated grill, and discard marinade. Cook salmon for 6 to 8 minutes per side, or until the fish flakes easily with a fork.
Nutrition Facts : Calories 280.7, Fat 14.1, SaturatedFat 2.1, Cholesterol 52.3, Sodium 982, Carbohydrate 12.9, Fiber 0.1, Sugar 12.1, Protein 25
BEST EVER GRILLED SALMON
Make and share this Best Ever Grilled Salmon recipe from Food.com.
Provided by Susie in Western NY
Categories Very Low Carbs
Time 20m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Start charcoal and let the coals go gray, and flame die down.
- Take one piece tinfoil, place salmon, skin side down on the foil.
- Sprinkle with 1 teaspoon Old Bay (more or less can be used according to your liking).
- Place 1/2 stick butter on top, uncut.
- Wrap salmon, sealing very well.
- Take a second piece of foil, place salmon FOLDED SIDE DOWN on foil, and wrap again.
- Now place salmon on the grill, with lid down, turning every 5 minutes for about 15 minutes.
- Remove from grill, open very carefully! You'll have to DUMP it on your plate, as it will fall apart!
Nutrition Facts : Calories 582.8, Fat 51.3, SaturatedFat 30, Cholesterol 200.9, Sodium 428.5, Protein 30.7
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