EASY TUNA PASTA BAKE
Steps:
- Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain and toss pasta with 1 tablespoon olive oil.
- Preheat the oven to 350 degrees F (175 degrees C). Grease an ovenproof baking dish.
- While penne is cooking, melt butter in a large saucepan over medium heat. Add onion and cook, stirring often, until soft and translucent, about 5 minutes. Add tuna and cook for 2 minutes. Pour heavy cream over tuna and season with salt, pepper, and nutmeg. Add penne and toss well. Transfer to the prepared baking dish and cover with Parmesan cheese.
- Bake in the preheated oven until the top is golden brown, 15 to 20 minutes.
Nutrition Facts : Calories 857.2 calories, Carbohydrate 79.9 g, Cholesterol 139.5 mg, Fat 38.7 g, Fiber 4 g, Protein 48.9 g, SaturatedFat 21.2 g, Sodium 517.8 mg, Sugar 5 g
ITALIAN TUNA PASTA BAKE
This is definitely not your grandmother's tuna casserole. Rotini pasta, tomatoes, spinach and a rich, cheesy white sauce update this classic, and prove irresistible. You can also bake this in individual ramekins and freeze so it can be reheated for a quick, personal meal. Recipe is from Disney's Family Fun website.
Provided by PSU Lioness
Categories Tuna
Time 50m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Preheat the oven to 350°F
- Cook the pasta in salted water until al dente, then drain and refresh in cold water to stop it from over cooking.
- Melt the butter in a saucepan and sauté the onion until soft.
- Stir the corn flour into the water until dissolved, then add to the onion pan along with the tomato soup.
- Bring to a boil, add the herbs and then cook gently, stirring for five minutes.
- Mix in the flaked tuna and heat through. Season to taste.
- Mix into cooked pasta.
- For the cheese and spinach sauce, melt the butter in a saucepan and sauté the onion until transparent.
- Add the flour and continue stirring the mixture all the time.
- Gradually pour in the milk and keep stirring until the sauce is thickened and smooth.
- Add the chopped spinach and stir until wilted.
- Remove from the heat and stir in the 2 c grated Cheddar cheese.
- Grease a baking dish and add the tuna and tomato mixed with the pasta, and then pour the spinach sauce over top.
- Sprinkle with some grated Cheddar cheese and bake in the oven for 25 minutes until golden.
- This can also be frozen. Assemble casserole but do not sprinkle with cheese or bake. Thaw in refrigerator before baking. Sprinkle with cheese and bake according to normal instructions.
Nutrition Facts : Calories 258.4, Fat 16, SaturatedFat 9.4, Cholesterol 52.7, Sodium 221.7, Carbohydrate 14.4, Fiber 1.4, Sugar 6.3, Protein 14.3
ITALIAN-STYLE TUNA PASTA BAKE
Mouth-watering tuna pasta baked topped with grated cheddar and grated mozzarella! Different from the usual tuna pasta bake which calls for condensed soup. Very easy and very YUMMY!
Provided by Maileen 78
Categories Lunch/Snacks
Time 50m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in a fairly large pan (preferably a wok) and add the onion until it softens. About 2-3 minutes. Then add the tuna and sauté for another 3 minutes.
- Add the chopped tomatoes, tomato puree, Italian herb seasoning, oregano, garlic granules and salt & pepper to taste.
- Simmer for about 15 minutes-20 minutes or until the sauce has thickened stirring from time to time.
- While the sauce is simmering, heat the oven at 200 degrees or 180 for fan-assisted ovens. And cooked the pasta shells 2 minutes less than the directed time on the packet. It needs to be a little bit tougher as it still needs to be cooked in the oven. DO NOT OVERCOOK. Drain and set aside.
- When the sauce has thickened add the chopped fresh basil and the drained pasta shells and stir until thoroughly mix.
- Transfer into an oven-proof dish and topped with grated cheddar and mozzarella. Bake for another 20- 25 minutes or until the cheese on top has turned golden brown.
- ENJOY!
Nutrition Facts : Calories 940.9, Fat 33.4, SaturatedFat 15, Cholesterol 123.3, Sodium 1103.2, Carbohydrate 94.5, Fiber 9.3, Sugar 17.1, Protein 65.8
TUNA PASTA BAKE
Whip up this cheap treat using storecupboard ingredients, tinned tuna and sweetcorn
Provided by Good Food team
Categories Dinner, Pasta
Time 50m
Number Of Ingredients 8
Steps:
- Heat oven to 180C/fan 160C/gas 4.
- Boil 600g rigatoni for 2 mins less time than stated on the pack.
- To make the sauce, melt 50g butter in a saucepan and stir in 50g plain flour.
- Cook for 1 min, then gradually stir in 600ml milk to make a thick white sauce.
- Remove from the heat and stir in all but a handful of the 250g grated cheddar.
- Drain the pasta, mix with the white sauce, two 160g drained cans tuna, one 330g drained can sweetcorn and a large handful of chopped parsley, then season.
- Transfer to a baking dish and top with the rest of the grated cheddar.
- Bake for 15-20 mins until the cheese on top is golden and starting to brown.
Nutrition Facts : Calories 752 calories, Fat 26 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 99 grams carbohydrates, Sugar 12 grams sugar, Fiber 4 grams fiber, Protein 37 grams protein, Sodium 1.43 milligram of sodium
EASY TUNA PASTA BAKE
A simple cheesy tuna bake that's filling and guaranteed to be a hit with the kids
Provided by Good Food team
Categories Dinner, Main course
Time 30m
Number Of Ingredients 10
Steps:
- Bring a pan of water to the boil. Add the pasta and cook, following pack instructions, until tender. Add the peas for the final 3 mins cooking time.
- Meanwhile, melt the butter in a pan over a medium heat. Stir in the flour and cook for 2 mins. Add the milk, whisking constantly, then slowly bring to the boil, stirring often, until sauce thickens. Remove from the heat, add the mustard and season well.
- Heat the grill to medium. Drain the pasta and peas, then return to the pan and stir in the tuna, spring onions, sweetcorn and sauce. Tip into a shallow baking dish, top with the cheddar and cook under the grill for 5 mins or until golden and bubbling.
Nutrition Facts : Calories 655 calories, Fat 30 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 11 grams sugar, Fiber 4 grams fiber, Protein 41 grams protein, Sodium 1.7 milligram of sodium
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