Jalapeno Cilantro Hummus Recipes

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CILANTRO JALAPENO HUMMUS

Make and share this Cilantro Jalapeno Hummus recipe from Food.com.

Provided by C in PA

Categories     Spreads

Time 15m

Yield 8 serving(s)

Number Of Ingredients 7



Cilantro Jalapeno Hummus image

Steps:

  • In food processor, pulse garlic.
  • Add beans, lime juice and salt.
  • Puree.
  • Slowly add olive oil and blend until thick, 1-2 minute.
  • Add cilantro and jalapeno, pulse 10 seconds.
  • Transfer to bowl, and chill a few hours to allow flavors to meld.

Nutrition Facts : Calories 249.8, Fat 14.7, SaturatedFat 2, Sodium 464.6, Carbohydrate 25.1, Fiber 4.9, Sugar 0.3, Protein 5.4

2 cloves garlic, minced
2 (15 ounce) cans garbanzo beans, rinsed and drained
3 tablespoons lime juice
1/2 teaspoon salt
1/2 cup olive oil
3/4 cup fresh cilantro, chopped
2 jalapeno peppers, seeded and minced

JALAPENO AND CILANTRO HUMMUS

Before I joined the Lunch Bunch at work, I would make hummus for lunch. One batch would last Monday through Thursday. (We go out on Fridays)... a box of crackers, maybe some salami, and hummus. Perfect healthy lunch!

Provided by jodyladybug

Categories     Lunch/Snacks

Time 15m

Yield 2 cups

Number Of Ingredients 9



Jalapeno and Cilantro Hummus image

Steps:

  • Combine all ingredients in food processor or Magic Bullet.
  • Mix until done.
  • If it is too thick, add more olive oil.
  • Dip in!

Nutrition Facts : Calories 766.6, Fat 54.9, SaturatedFat 7.7, Sodium 1180.5, Carbohydrate 52.5, Fiber 13.5, Sugar 1.4, Protein 20

1 (14 ounce) can cannellini beans, drained and rinsed (white kidney beans)
2 garlic cloves
2 jalapenos, chopped (I prefer the heat of the seeds)
1 cup cilantro, chopped
1/2 cup olive oil
1 teaspoon salt (I use Lawry's seasoned salt)
1/2 teaspoon black pepper
1/2 teaspoon paprika
1 (8 ounce) plain low-fat yogurt (OPTIONAL for more creamy texture) (optional)

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