Japanese Steak With Sunomono Recipes

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JAPANESE STEAK WITH SUNOMONO

Sunomono (pronounced soo-noh-moh-noh) is Japanese for vinegared foods. It is a salad made with raw or cooked vegetables, meats, or seafood with a sweet vinaigrette and seasonings. Prep time is minimum chill time.

Provided by Karen From Colorado

Categories     Steak

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12



Japanese Steak With Sunomono image

Steps:

  • To prepare sunomono----------------.
  • Place cucumber in a colander.
  • Sprinkle with salt.
  • Let stand for 20 minutes.
  • Squeeze out liquid.
  • Rinse with water.
  • Squeeze again.
  • Combine vinegar and sugar.
  • Stir until sugar dissolves.
  • Add cucumber, radishes and carrots.
  • Cover and chill for 30 minutes to 2 hours, stirring occasionally.
  • To prepare steaks----------------.
  • Place steaks in a shallow dish.
  • Combine soy sauce, sherry, sesame oil, ginger and garlic.
  • Pour over steaks.
  • Cover and chill for 30 minutes to 2 hours, turning occasionally.
  • Broil or grill steaks to desired doneness.
  • (I also use my rotissorie when I don't grill) Slice across the grain in 1/2 inch thickness.
  • Serve with sunomono.

Nutrition Facts : Calories 515.2, Fat 32.2, SaturatedFat 12.7, Cholesterol 161.6, Sodium 1424.2, Carbohydrate 9.9, Fiber 1.5, Sugar 6, Protein 43.9

1 medium cucumber, peeled, seeded and sliced thin
1/2 teaspoon salt
1/2 cup rice wine vinegar
3 teaspoons sugar
1 cup thinly sliced radish
1/2 cup julienned carrot
3 New York strip steaks (3/4 inch thick)
1/4 cup soy sauce
3 teaspoons dry sherry
1 teaspoon dark sesame oil
1/2 teaspoon ground ginger
1 garlic clove, minced

SUNOMONO SALAD

This light, refreshing salad is a great start to any Japanese meal. I enjoy this fresh salad as a starter to a sushi dinner or alone for a light lunch. This is also a basic recipe to prepare.

Provided by CHILI SPICE

Categories     Crab

Time 18m

Yield 4 serving(s)

Number Of Ingredients 11



Sunomono Salad image

Steps:

  • Mix all the marinade ingredients together and set aside.
  • Bring water to a boil and put in noodles, Stir noodles for 3-4 minutes until cooked . Drain the noodles in a colander and cool under running cold water, drain as much water off you can.
  • Mix cooked cooled noodles, green onions, cucumber, shrimp and crab meat in a bowl. Pour marinade over noodles. Mix well, cover and refrigerate allowing the flavors to combine (just an hour or two). Serve cold.

Nutrition Facts : Calories 321.1, Fat 0.9, SaturatedFat 0.2, Cholesterol 47.6, Sodium 662.8, Carbohydrate 63.9, Fiber 1.4, Sugar 10.2, Protein 11.6

1/2 cup rice vinegar (not seasoned)
3 tablespoons granulated sugar
1/4 teaspoon salt
1 tablespoon sake
1 dash soy sauce
1/4 teaspoon grated gingerroot
1/4 lb shrimp (cooked)
1/4 lb crabmeat (or artificial crab)
1/2 cucumber, thinly sliced
250 g of thin rice noodles (harasume)
2 green onions, sliced on a sharp diagonal

JAPANESE CUCUMBER SUNOMONO

Cucumber sunomono is a tasty Japanese cucumber salad made with just a few easy-to-find ingredients. Serve this as a Japanese appetizer, or as a salad or side dish to pair with any meal. Nice for a summer BBQ!

Provided by ChefJackie

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 1h20m

Yield 4

Number Of Ingredients 7



Japanese Cucumber Sunomono image

Steps:

  • Peel 4 strips off each cucumber using a vegetable peeler, leaving some of the peel in place for a striped look. Slice off the ends and cut cucumbers in half lengthwise.
  • Slice cucumbers into very thin slices using a mandoline, or carefully with a knife. Place in a bowl and sprinkle with salt. Stir until well combined and set aside for 5 minutes.
  • Meanwhile, whisk sugar, ginger, vinegar, and soy sauce in a bowl until well combined.
  • Squeeze excess liquid out of cucumbers using your hands or a clean tea towel. Toss cucumbers with the dressing. Stir well and chill in the refrigerator for 1 hour before serving.
  • Just before serving, sprinkle each portion with sesame seeds. Enjoy!

Nutrition Facts : Calories 48.5 calories, Carbohydrate 10 g, Fat 0.9 g, Fiber 0.9 g, Protein 1.4 g, SaturatedFat 0.2 g, Sodium 809.9 mg, Sugar 6.6 g

2 large cucumbers
1 teaspoon salt
4 teaspoons white sugar
1 ½ teaspoons minced fresh ginger root
5 tablespoons rice vinegar
1 tablespoon soy sauce
2 teaspoons sesame seeds, or to taste

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