JAPANESE STEAK WITH SUNOMONO
Sunomono (pronounced soo-noh-moh-noh) is Japanese for vinegared foods. It is a salad made with raw or cooked vegetables, meats, or seafood with a sweet vinaigrette and seasonings. Prep time is minimum chill time.
Provided by Karen From Colorado
Categories Steak
Time 1h
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- To prepare sunomono----------------.
- Place cucumber in a colander.
- Sprinkle with salt.
- Let stand for 20 minutes.
- Squeeze out liquid.
- Rinse with water.
- Squeeze again.
- Combine vinegar and sugar.
- Stir until sugar dissolves.
- Add cucumber, radishes and carrots.
- Cover and chill for 30 minutes to 2 hours, stirring occasionally.
- To prepare steaks----------------.
- Place steaks in a shallow dish.
- Combine soy sauce, sherry, sesame oil, ginger and garlic.
- Pour over steaks.
- Cover and chill for 30 minutes to 2 hours, turning occasionally.
- Broil or grill steaks to desired doneness.
- (I also use my rotissorie when I don't grill) Slice across the grain in 1/2 inch thickness.
- Serve with sunomono.
Nutrition Facts : Calories 515.2, Fat 32.2, SaturatedFat 12.7, Cholesterol 161.6, Sodium 1424.2, Carbohydrate 9.9, Fiber 1.5, Sugar 6, Protein 43.9
SUNOMONO SALAD
This light, refreshing salad is a great start to any Japanese meal. I enjoy this fresh salad as a starter to a sushi dinner or alone for a light lunch. This is also a basic recipe to prepare.
Provided by CHILI SPICE
Categories Crab
Time 18m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Mix all the marinade ingredients together and set aside.
- Bring water to a boil and put in noodles, Stir noodles for 3-4 minutes until cooked . Drain the noodles in a colander and cool under running cold water, drain as much water off you can.
- Mix cooked cooled noodles, green onions, cucumber, shrimp and crab meat in a bowl. Pour marinade over noodles. Mix well, cover and refrigerate allowing the flavors to combine (just an hour or two). Serve cold.
Nutrition Facts : Calories 321.1, Fat 0.9, SaturatedFat 0.2, Cholesterol 47.6, Sodium 662.8, Carbohydrate 63.9, Fiber 1.4, Sugar 10.2, Protein 11.6
JAPANESE CUCUMBER SUNOMONO
Cucumber sunomono is a tasty Japanese cucumber salad made with just a few easy-to-find ingredients. Serve this as a Japanese appetizer, or as a salad or side dish to pair with any meal. Nice for a summer BBQ!
Provided by ChefJackie
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 1h20m
Yield 4
Number Of Ingredients 7
Steps:
- Peel 4 strips off each cucumber using a vegetable peeler, leaving some of the peel in place for a striped look. Slice off the ends and cut cucumbers in half lengthwise.
- Slice cucumbers into very thin slices using a mandoline, or carefully with a knife. Place in a bowl and sprinkle with salt. Stir until well combined and set aside for 5 minutes.
- Meanwhile, whisk sugar, ginger, vinegar, and soy sauce in a bowl until well combined.
- Squeeze excess liquid out of cucumbers using your hands or a clean tea towel. Toss cucumbers with the dressing. Stir well and chill in the refrigerator for 1 hour before serving.
- Just before serving, sprinkle each portion with sesame seeds. Enjoy!
Nutrition Facts : Calories 48.5 calories, Carbohydrate 10 g, Fat 0.9 g, Fiber 0.9 g, Protein 1.4 g, SaturatedFat 0.2 g, Sodium 809.9 mg, Sugar 6.6 g
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