ZUCCHINI AND CHICKEN SALAD
Summer nights make you want to spend more time outside and less in the kitchen-this quick and healthy salad is the perfect solution.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 30m
Number Of Ingredients 10
Steps:
- In a large bowl, whisk together 1/4 cup oil and lemon juice; season with salt and pepper. Add zucchini; toss to coat, and let marinate while cooking chicken.
- In a large nonstick skillet, heat remaining tablespoon oil over medium. Season chicken with salt and pepper. Cook chicken until golden brown and opaque throughout, about 7 minutes per side. Remove from skillet, and slice thinly.
- Toss chicken with zucchini mixture, spinach, onion, pecans, Parmesan, and mint. Serve.
TRADER JOE'S GRILLED ZUCCHINI SALAD
Make and share this Trader Joe's Grilled Zucchini Salad recipe from Food.com.
Provided by Motivated Mama
Categories Vegetable
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Heat grill on medium-high heat.
- Split zucchini lengthwise and toss with one tablespoon of oil, salt & pepper.
- Grill the zucchini cut side down until cooked (about four minutes).
- Remove zucchini from grill and place in a bowl with tomatoes, garlic, shallot, balsalmic vinegar, and remaining olive oil. Toss and season with salt and pepper if needed.
Nutrition Facts : Calories 339.5, Fat 34.2, SaturatedFat 4.7, Sodium 180, Carbohydrate 8.8, Fiber 2.3, Sugar 5, Protein 2.6
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