Julies Chicken And Greens Soup For Sickies Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY SUPER-GREENS SOUP

Reset your diet with this soothing soup chock-full of superfoods. You can put this recipe together using the veggies in the bottom of your crisper drawer-pull out those carrots and that neglected bunch of celery-add in onion, and for protein, a can of hearty white beans. Then, the star of the show: a powerful punch of hearty, nutritious greens like kale, chard or spinach. All are easy to find, already washed and ready to go, in your grocer's produce section. These simple ingredients cook up into a soup that's much more than the sum of its parts and is still low-cal enough that you can round it out with crusty bread and cheese on the side.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 1h

Yield 6

Number Of Ingredients 15



Easy Super-Greens Soup image

Steps:

  • Heat oven to 375°F. Line rimmed baking pan with foil.
  • In 5-quart Dutch oven, heat 2 teaspoons of the oil over medium heat. Cook onions, carrot and celery in oil 9 to 12 minutes, stirring occasionally, until carrots are just tender. Stir in garlic, salt, dried herbs and pepper; cook about 1 minute or until garlic is fragrant. Add beans and broth. Increase heat to high; heat to simmering. Cover; reduce heat to medium-low, and simmer 15 minutes. Stir in baby greens; simmer 4 to 5 minutes or until greens are tender.
  • Meanwhile, place baguette slices on pan; brush with remaining 4 teaspoons oil. Bake 8 to 9 minutes or until crispy and lightly browned.
  • To serve, divide soup among bowls; top with Parmesan cheese, and serve with baguette.

Nutrition Facts : Calories 270, Carbohydrate 37 g, Cholesterol 0 mg, Fat 1, Fiber 6 g, Protein 14 g, SaturatedFat 2 g, ServingSize 1 1/3 Cups, Sodium 1230 mg, Sugar 5 g, TransFat 0 g

2 tablespoons olive oil
1 cup chopped onions
1/2 cup chopped carrot
1/2 cup chopped celery
4 teaspoons finely chopped garlic
1/2 teaspoon salt
1/2 teaspoon dried thyme leaves
1/4 teaspoon dried rosemary leaves
1/4 teaspoon dried sage leaves
1/4 teaspoon ground black pepper
1 can (19 oz) Progresso™ cannellini beans, drained, rinsed
6 cups Progresso™ reduced sodium chicken broth (from two 32-oz cartons)
1 container (5 oz) mixed baby hearty greens (kale, Swiss chard or spinach)
1 small (7 oz) baguette, cut into 12 slices
6 tablespoons finely grated Parmesan cheese

JULIE'S CHICKEN AND GREENS SOUP FOR SICKIES

This is really, REALLY easy to make when you're feeling under the weather and want homemade soup. You can make the broth as strong or weak as you like (sometimes when you're sick you just don't want it too strong) and the greens in it are ridiculously easy because they're from salad mix.

Provided by Julesong

Categories     One Dish Meal

Time 12m

Yield 2 serving(s)

Number Of Ingredients 5



Julie's Chicken and Greens Soup for Sickies image

Steps:

  • Combine the water, bouillon, garlic, and pasta pieces.
  • Let simmer for 5 minutes.
  • Add greens and simmer for another 3 to 5 minutes or until greens are to the texture you like.
  • Serve to the sickie and try to get them to eat as much as they can.
  • Makes about 2 servings.

Nutrition Facts : Calories 1.2, Sodium 30.6, Carbohydrate 0.2, Protein 0.1

3 1/2-4 cups water
1 1/2-2 teaspoons instant chicken bouillon, to taste
1/2 teaspoon minced garlic
1/4 cup angel hair pasta, in 1 inch pieces
1 cup packed mixed salad green, of baby spinach,arugula,and grated carrot (or other salad mix you like)

JULIE'S TOMATO CHICKEN

I love the taste of the traditional tomato beef however I prefer chicken and after many trials and errors this is what I have come up with and my whole family loves it.

Provided by mpk911lady

Categories     Asian

Time 1h

Yield 4 serving(s)

Number Of Ingredients 17



Julie's Tomato Chicken image

Steps:

  • Get your rice started, hopefully you have a rice maker.
  • In a large bowl, combine the meat, wine, sugar, soy sauce, ginger, pepper and the cornstarch and allow to marinate for atleast 30 minute
  • In a small bowl, combine the broth, cornstarch, soy sauce, sesame oil, sugar and ketchup; set aside.
  • Place wok over high heat and add the 1 tablespoons of canola oil. Add the chunks of chicken and stir fry for several minutes until lightly browned.
  • Add the regular onions and the green onions and stir fry for 1 minute.
  • Add the remaining vegetables except the tomato and stir fry until the vegetables are crisp-tender. Add the remaining broth mixture and the tomatoes, cook for 1 minute or until it thickens slightly.
  • **note** Roma tomatoes tend to work the best on this recipie and again if you want to make it vegetarian simply exchange tofu for the chicken and use a vegetable broth instead of chicken broth.

Nutrition Facts : Calories 317.9, Fat 15.3, SaturatedFat 3.5, Cholesterol 69.6, Sodium 999.7, Carbohydrate 19.4, Fiber 4.5, Sugar 12.1, Protein 27.3

3 chicken breasts, cut into bite size pieces
1 teaspoon rice wine vinegar
1/2 teaspoon sugar
2 tablespoons soy sauce
1 tablespoon fresh ginger, minced
1/4 teaspoon pepper, freshly ground
1 teaspoon cornstarch
1/4 cup chicken broth
1 tablespoon soy sauce
1 teaspoon sesame oil
1 tablespoon sugar
2 tablespoons ketchup
1 tablespoon canola oil
12 green onions, sliced diagonally
2 green peppers, cut into chunks
4 tomatoes, seeded and cut into wedges
4 stalks celery, cut into chunks

CHICKEN SOUP WITH TOASTED FARRO AND GREENS

Somewhere between a soup and a stew, this comforting dish starts with chicken stock seasoned with leeks, carrots and celery. Garlic and fennel seeds are toasted along with the farro to add another layer of flavor. Boneless chicken thighs are cooked in the broth, then greens are tossed in just before serving. This soup is best served right away, as the farro will continue to absorb liquid as it sits, but leftovers can be reheated with some additional broth or water over low heat. Lemon zest lends a lovely lift, but a spoonful of chile oil would also be lively addition.

Provided by Colu Henry

Categories     dinner, weeknight, soups and stews, main course

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 13



Chicken Soup With Toasted Farro and Greens image

Steps:

  • Heat the oil in a large stock pot or Dutch oven over medium. Add the leeks, carrots and celery, and cook, stirring occasionally, until they have softened, but have not taken on any color, 4 to 6 minutes.
  • Add the garlic, fennel seeds and red-pepper flakes, and cook until fragrant, about 1 minute. Season well with salt and pepper.
  • Add the farro and cook, stirring frequently, until slightly toasted, 1 to 2 minutes. Add the stock and chicken thighs. Bring to a boil, then reduce heat to a simmer. Cook until the chicken has cooked through and is no longer pink, 10 to 12 minutes, skimming any bits of foam that float to the surface, if desired. Using a slotted spoon or tongs, transfer the chicken to a cutting board. When cool enough to touch, shred the chicken into bite-size pieces.
  • Continue simmering the soup until the farro is tender but still toothsome, about 20 minutes more. Add the chicken back to the pot along with the greens and stir until greens are gently wilted. Taste and adjust seasonings as needed.
  • Ladle into bowls and grate lemon zest over top, if desired.

2 tablespoons olive oil
2 medium leeks, white and light green parts only, halved and thinly sliced (about 1 1/2 cups)
2 medium carrots, peeled and thinly sliced into rounds
1 celery stalk, thinly sliced
3 garlic cloves, finely chopped
1 teaspoon fennel seeds, gently crushed or roughly chopped
1/2 teaspoon red-pepper flakes
Kosher salt and black pepper
1 cup farro, rinsed
6 cups homemade or store-bought low-sodium chicken stock
3/4 pound boneless, skinless chicken thighs
5 cups stemmed and roughly chopped Swiss chard, or other quickly-wilting greens like kale or spinach
Lemon zest, for serving (optional)

BEANS AND GREENS SOUP

Make and share this Beans and Greens Soup recipe from Food.com.

Provided by Cindy Hartlin

Categories     Vegetable

Yield 8 serving(s)

Number Of Ingredients 10



Beans and Greens Soup image

Steps:

  • Heat olive oil, sausage, carrot, celery, onion and garlic in a large
  • frying pan over medium heat. Stir frequently to break up sausage meat, and cook until meat is no longer pink.
  • Add chicken broth and chickpeas; cover and cook for 10 minutes to blend flavors.
  • Remove 4 cups soup and puree in a blender or food processor until smooth.
  • Return to saucepan, stirring to blend.
  • Add spinach and cayenne. Simmer 5 minutes, or until spinach is soft.

Nutrition Facts : Calories 247.7, Fat 9.6, SaturatedFat 2.7, Cholesterol 11.8, Sodium 1129, Carbohydrate 27, Fiber 5.3, Sugar 1.8, Protein 13.3

1 tablespoon olive oil
2 Italian sausages, casings removed
1 carrot, finely diced
1 stalk celery, finely diced
1 onion, finely diced
2 cloves garlic, minced
6 cups chicken broth (1.5 L)
1 (28 ounce) can chickpeas, rinsed, drained
4 cups spinach, Coarsely torn, tough, stems discarded
1 pinch cayenne pepper

ITALIAN SAUSAGE AND GREENS SOUP

This is a recipe from my father who was from Louisiana and loved his greens with bacon! He ended up being a Navy cook during the war and served a version of this soup on his ship. I add other vegetables such as corn, green beans, squash, etc. This soup is better the second day!!

Provided by Lakme

Categories     Collard Greens

Time 1h

Yield 8-10 serving(s)

Number Of Ingredients 13



Italian Sausage and Greens Soup image

Steps:

  • Saute Italian sausage and fennel seeds in olive oil.
  • When browned, pour into soup pot.
  • Saute the bacon until brown.
  • Pour into soup pot.
  • In same skillet, saute onion and garlic.
  • When lightly brown, pour into soup pot.
  • Saute mushrooms until tender and pour into soup pot.
  • Add beans to soup pot.
  • Add chicken stock to soup pot.
  • Add enough water to cover contents and bring to boil.
  • Add pasta,cover, and simmer for 7 minutes.
  • Add chopped greens and more water if needed to come to about two inches below greens.
  • Cover and simmer for 20 minutes until greens are tender.
  • Enjoy! - Better the second day!

1 lb Italian sausage (I use turkey)
2 tablespoons olive oil
1 tablespoon fennel seed
1/4 cup bacon, ends (I use Hempler's)
1 onion, chopped
2 -3 garlic cloves, chopped
1/2 lb mushroom, sliced
3 cups chicken broth
1 cup cannellini beans, drained
other vegetables (corn, green beans, etc.)
1/4 cup pasta (some small shape)
1 cup water (may need more)
2 bunches mixed greens, chopped (collards,chard,baby bok choy, etc.)

QUICK-BRAISED CHICKEN WITH GREENS

There's a family of dishes that are both tangy and cozy: hot and sour soup, braised collard greens, puttanesca, brisket and now, this pot of braised chicken and greens. Its bite comes from hot pickled peppers and their brine, while the comfort comes from browned onions, tomato paste, cumin and chicken broth - and the knowledge that you can make this dish quickly with boneless thighs and any dark, leafy greens in your fridge. Eat the stew on top of something starchy to soak up the broth; it's especially good with crunchy olive oil-fried toast (see Tip).

Provided by Ali Slagle

Categories     dinner, weekday, weeknight, poultry, main course

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 11



Quick-Braised Chicken With Greens image

Steps:

  • In a large pot over medium-high, heat the oil. Add the onion, season with salt and cook, stirring just a few times, until translucent and browned, 6 to 9 minutes. Add the peppers, tomato paste, brown sugar and cumin, and cook, stirring constantly, until the paste is a shade darker and starts to stick to the bottom of the pot, 2 to 3 minutes.
  • Add the broth, chicken, greens and pickled-pepper brine. Season with salt and stir to combine. Cover the pot, keep on medium-high and bring to a simmer. Uncover, reduce heat to low, and cook uncovered until the chicken is cooked through and the greens are tender, 15 to 20 minutes. Using two forks, shred the chicken right in the pot into pieces, then stir to combine. Taste and adjust with salt, sugar (if it's too tangy or spicy) and brine (if it's too sweet or flat). Eat with starch of choice.

3 tablespoons extra-virgin olive oil
1 large yellow onion, thinly sliced
Kosher salt (Diamond Crystal)
1/2 cup sliced hot pickled peppadew, cherry or pepperoncini peppers, and 2 tablespoons brine reserved, plus more to taste
1/4 cup tomato paste
1 tablespoon light or dark brown sugar, plus more to taste
1 teaspoon ground cumin
4 cups chicken broth
1 1/2 to 2 pounds boneless, skinless chicken thighs
1 1/2 pounds (1 to 2 bunches) dark leafy greens, such as kale, Swiss chard or escarole, de-stemmed and coarsely chopped
Fried toast (see Tip), pasta, boiled or mashed potatoes, mashed cauliflower, or grains, for serving

More about "julies chicken and greens soup for sickies recipes"

SPRING GREEN SOUP WITH CHICKEN - EATINGWELL
Web Apr 16, 2020 Ingredients 2 tablespoons extra-virgin olive oil 1 pound chicken tenders 2 medium leeks, white and light green parts only, thinly sliced 1 medium yellow onion, chopped 2 stalks celery, chopped 2 …
From eatingwell.com
spring-green-soup-with-chicken-eatingwell image


SPRING CHICKEN AND GREENS SOUP - THE DAILY MEAL
Web Cook Time 20 minutes Servings 4 servings Total time: 35 minutes Ingredients 5 cup water 1 tablespoon chicken base or broth concentrate (or follow package directions) 1/2 teaspoon ground turmeric or curry powder …
From thedailymeal.com
spring-chicken-and-greens-soup-the-daily-meal image


THIS BRAISED CHICKEN SOUP WITH GREENS RECIPE IS PERFECT …
Web May 21, 2018 Simmer the soup until the chicken shreds easily while you make the rice. Make sure it's seasoned generously with salt, and that's it! The richly spiced broth will take on a silky texture from the ...
From bonappetit.com
this-braised-chicken-soup-with-greens-recipe-is-perfect image


CHICKEN SOUP FOR THE SICKIES - MAKE EVERYTHING FUN
Web Cook on high for a few hours, then leave on low for the rest of the day. Chill in order to skim off the fat at the top. What’s left over is your broth that you’ll use for the soup. Now you …
From makeeverythingfun.com
Estimated Reading Time 1 min


JULIE’S CHICKEN AND GREENS SOUP FOR SICKIES – EASY SALAD RECIPES
Web May 6, 2023 Ingredients:1/4 cup angel hair pasta , in 1 inch pieces1 1/2-2 teaspoons instant chicken bouillon , to taste1 cup packed mixed salad green, of baby …
From salad-recipes.com
5/5 (114)


CHEESY SOUTHWEST CHICKEN SOUP - JULIE'S EATS & TREATS
Web Jan 14, 2018 Instructions. In a large pot, heat butter and olive oil over medium-high heat. Add onions and peppers. Saute for about 10 minutes. Season with 1 tbsp chili powder, …
From julieseatsandtreats.com


CHICKEN AND RICE SOUP - JULIE'S EATS & TREATS
Web Feb 4, 2021 Ingredients Meat: For this recipe, I like to use boneless, skinless chicken breasts. The cook in the soup – no browning required! You could also substitute …
From julieseatsandtreats.com


EASY, LAZY CHICKEN SOUP WITH BEANS AND GREENS - PUREWOW
Web Jan 27, 2022 1. In a large Dutch oven or stockpot, add the celery, onion, garlic, peppercorns and chicken. Add enough water to cover completely; bring to a boil over …
From purewow.com


JULIES GREEN RECIPES | RECIPEBRIDGE RECIPE SEARCH
Web Julies Green Recipes containing ingredients alfalfa sprouts, almonds, angel hair pasta, arugula, baby red potatoes, baby spinach, balsamic vinegar, bell pepper, ... Julie's …
From recipebridge.com


IMMUNITY-BOOSTING GREEN GODDESS SOUP (DELISH!) - RECIPETIN EATS
Web Jul 21, 2022 Add kale, push it under the liquid, then blitz with a stick blender until mostly smooth. Add spinach, push under the liquid then blitz again until smooth as possible …
From recipetineats.com


JULIE DANILUK'S IMMUNITY-BOOSTING CHICKEN SOUP RECIPE
Web Nov 11, 2018 1 Tbsp each chopped fresh oregano, thyme and rosemary. Directions: 1. Heat the olive oil in a soup pot over medium heat. Add the onions, sliced garlic, ginger …
From juliedaniluk.com


EASY CHICKEN SOUP WITH GREENS - THE LEMON BOWL®
Web Nov 20, 2022 Absolutely! This dish would be delicious with shredded rotisserie chicken or roasted chicken thighs. If working with raw chicken, I suggest using skinless cuts. If you …
From thelemonbowl.com


JULIE’S CHICKEN AND GREENS SOUP FOR SICKIES - CHAMPSDIET.COM
Web Julie’s Chicken and Greens Soup for Sickies - champsdiet.com ... Categories ...
From champsdiet.com


DELICIOUS FAMILY FRIENDLY SOUP RECIPES! - JULIE'S EATS & TREATS
Web Our collection of soup recipes are family friendly, plus quick and easy. We have classics like this Crock Pot Chicken Noodle Soup and Chili recipe. If you're from the Midwest …
From julieseatsandtreats.com


Related Search