Kalrotstappe Scandanavian Mashed Rutabagas Vegan Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY MASHED RUTABAGA

Creamy, slightly sweet, and a great low-carb alternative to mashed potatoes. The broth infuses the mashed rutabaga with wonderful flavor.

Provided by Beth Wand Sidell

Categories     Side Dish     Vegetables

Time 1h

Yield 6

Number Of Ingredients 5



Easy Mashed Rutabaga image

Steps:

  • Place rutabaga in a medium pot and add enough chicken broth to cover. Bring to a boil; reduce heat, cover, and cook until tender, about 40 minutes.
  • Transfer rutabaga to a colander and drain well. Place into a deep bowl; add evaporated milk and butter a little at a time until desired consistency is reached. Use an electric hand blender to get a creamy, non-fibrous texture. Season with salt and pepper.

Nutrition Facts : Calories 120.4 calories, Carbohydrate 12.1 g, Cholesterol 21.3 mg, Fat 7.1 g, Fiber 3.2 g, Protein 2.9 g, SaturatedFat 4.2 g, Sodium 685.4 mg, Sugar 8.9 g

1 large rutabaga, peeled and cubed
3 cups chicken broth, or as needed
¼ cup evaporated milk, or as needed
3 tablespoons butter
salt and ground black pepper to taste

KALROTSTAPPE, SCANDANAVIAN MASHED RUTABAGAS (VEGAN)

(Ignore the 404 error post of the same name!!!) Rutabegas are called "swede" or "orange of the North" in Scandanavia. People often think rutabagas and turnips are one in the same but they are not, rutabagas are bigger, darker, and starchier. This version of kalrotstappe from "Cooking the Norwegian Way" calls for a potato to be added for extra nutrition and texture since the rutabagas alone won't mash easily. You can use any kind of non-dairy milk (or regular if you're not vegan), I think almond milk is best for this.

Provided by the80srule

Categories     Mashed Potatoes

Time 40m

Yield 4 , 4 serving(s)

Number Of Ingredients 5



Kalrotstappe, Scandanavian Mashed Rutabagas (Vegan) image

Steps:

  • Peel the rutabagas and potato, slice the rutabagas and keep the potato whole. Place them into a saucepan of cold, salted water (just enough to cover them.).
  • Bring to a boil then a medium simmer and cook until tender, about 25-30 minutes.
  • Carefully pour off the water and let any remaining moisture steam off.
  • Mash the potato and rutabagas together, salt and pepper to taste, and add the almond milk until the mixture has a nice creamy consistency. Reheat and serve hot.

Nutrition Facts : Calories 137.4, Fat 0.5, SaturatedFat 0.1, Sodium 621, Carbohydrate 31, Fiber 5.1, Sugar 11, Protein 4.1

1 1/2 lbs rutabagas
1 large potato
1 teaspoon sea salt
3 -4 tablespoons almond milk
salt and pepper

MASHED RUTABAGAS

Provided by Food Network

Categories     side-dish

Yield 6 servings

Number Of Ingredients 4



Mashed Rutabagas image

Steps:

  • Peel rutabagas, and cut them in large chunks. Put them in a pan of cold salted water, cover, and bring to a boil. Simmer until very tender, 30 to 40 minutes. Drain the rutabagas, return them to the pan, and heat gently for 2 or 3 minutes to dry them. Mash the chunks with a potato masher or fork, the puree will always be slightly fibrous. Work in butter with a generous grate of nutmeg, taste, and adjust the seasoning.

2 pounds peeled rutabagas, cut in large chunks
Cold salted water
3 to 4 tablespoons butter
Pinch nutmeg

SCANDINAVIAN MASHED POTATO AND RUTABAGA CASSEROLE

(Peruna ja lanttulaatikko) I like the creamy color of mashed rutabagas together with potatoes in this casserole. It can be assembled a day in advance, if desired.

Provided by Olha7397

Categories     Norwegian

Time 1h15m

Yield 12 serving(s)

Number Of Ingredients 9



Scandinavian Mashed Potato and Rutabaga Casserole image

Steps:

  • Put the potatoes in a large pot and cover them with water. Add 1 teaspoon salt for each quart of water. Heat to boiling and cook for 20 to 25 minutes, until the potatoes are tender. Drain, peel, and mash the cooked potatoes.
  • Meanwhile, pare the rutabaga and cut it into 1-inch pieces. Place in a saucepan, cover with water, and bring to a boil. Simmer until tender, 25 to 30 minutes. Drain, mash, and add the cooked rutabaga to the potatoes. Beat with an electric mixer until the potatoes and rutabagas are smooth and fluffy. Beat in the flour, eggs, salt, and milk or cream.
  • Preheat oven to 350°F Butter a 3-quart shallow baking dish. Turn the mixture into the dish. Using a spoon, spread out the mixture, making indentations in the top of the casserole. Dot with the butter and sprinkle with the bread crumbs. Bake uncovered for 1 hour, or until lightly browned. 12 servings.
  • Scandinavian Feasts.

Nutrition Facts : Calories 126.2, Fat 2.5, SaturatedFat 1.2, Cholesterol 39.2, Sodium 438.2, Carbohydrate 22.7, Fiber 2.2, Sugar 3.1, Protein 3.9

2 lbs thin skinned boiling potatoes
salt
1 lb rutabaga, about 1 medium
1/4 cup flour
2 eggs
2 teaspoons salt
1/2-1 cup hot milk or 1/2-1 cup light cream
1 tablespoon butter
1/4 cup fine dry breadcrumb

More about "kalrotstappe scandanavian mashed rutabagas vegan recipes"

RUTABAGA MASH WITH CAULIFLOWER | MASHED RUTABAGA RECIPES
Web Jul 30, 2021 Instructions. Peel and cut rutabaga into 1-2 inch cubes. Remove stems and leaves from cauliflower and rough chop into 2-3 inch …
From thenourishedchild.com
4.6/5 (10)
Total Time 45 mins
Cuisine Sides
Calories 99 per serving
rutabaga-mash-with-cauliflower-mashed-rutabaga image


ROASTED MASHED RUTABAGA (SWEDE) - EVERYDAY HEALTHY RECIPES
Web Nov 23, 2020 1. Preheat the oven to 400 F/ 200 C/ gas mark 6. Line a large baking sheet with parchment paper and set aside. Combine the …
From everydayhealthyrecipes.com
Cuisine American, Gluten Free, Vegetarian
Total Time 47 mins
Category Side Dish
Calories 137 per serving
roasted-mashed-rutabaga-swede-everyday-healthy image


MASHED RUTABAGA WITH GARLIC AND HERBS - RUNNING TO THE KITCHEN®
Web Nov 22, 2021 Once boiling, cover and cook until rutabaga are fork tender, about 20-25 minutes. Meanwhile, in a small skillet, melt half the butter …
From runningtothekitchen.com
4.7/5 (18)
Total Time 35 mins
Category Side Dishes
Calories 126 per serving
mashed-rutabaga-with-garlic-and-herbs-running-to-the-kitchen image


5 MASHED RUTABAGA RECIPES TO TRY THIS SEASON
Web Nov 4, 2021 Mashed Rutabaga View Recipe Bren Mashed rutabaga is whipped to fluffy perfection with buttermilk, milk, salt, pepper, and a pinch of cinnamon. "The cinnamon nicely offsets the slightly bitter taste of the …
From allrecipes.com
5-mashed-rutabaga-recipes-to-try-this-season image


CREAMY BUTTERY MASHED RUTABAGA RECIPE DELICIOUS LITTLE BITES
Web Feb 11, 2020 Cut your rutabaga into cubes and add to a pot of cold, salted water. Place the pot on the stovetop over high heat and bring to a boil. Boil, until the rutabaga is fork tender, about 10 minutes. Drain the …
From deliciouslittlebites.com
creamy-buttery-mashed-rutabaga-recipe-delicious-little-bites image


EASY MASHED RUTABAGA RECIPE - SMARTYPANTSKITCHEN
Web Apr 6, 2020 Start from the top and slide the knife at an angle all the way to the bottom of the bulb. Turn the bulb over and cut away the remaining skin. If your knife isn't sharp enough, parboil the rutabaga for 5 minutes to …
From smartypantskitchen.com
easy-mashed-rutabaga-recipe-smartypantskitchen image


MASHED RUTABAGA AND CARROTS | RICARDO
Web Preparation. In a saucepan, gently cook the vegetables in the butter for about 10 minutes or until lightly browned. Season with salt and pepper. Add the broth and bring to a boil. Cover and simmer for about 25 minutes or …
From ricardocuisine.com
mashed-rutabaga-and-carrots-ricardo image


INGREDIENT: KåLROT | TRINES MATBLOGG
Web Lammefilet med rotfruktgrateng, smørstekte kantareller og rødvinssaus.
From trinesmatblogg.no


KåLRABISTAPPE | KåLROTSTAPPE - VIDEO | OPPSKRIFT | MENY.NO
Web Klassisk oppskrift på høstens beste kålrotstappe med smør og gulrøtter. Rask og enkel oppskrift som er nydelig tilbehør til høstmaten, pinnekjøtt, røkt mat, grove pølser og …
From meny.no


KåLROTSTAPPE | FRUKT.NO - OFG
Web Kålrotstappe. Kålrotstappe, eller kålrabistappe som mange kaller det, smaker utrolig godt til tradisjonsmat som pinnekjøtt, men prøv også gjerne til annet stekt og røkt kjøtt, sommer …
From frukt.no


KåLRABISTAPPE | OPPSKRIFT - MATPRAT
Web Kålrotstappe, kålrabistappe, kålrotmos, kålgraut eller nepgraut - kjært barn har mange navn, og sikkert enda fler enn dette! Sikkert er det iallfall at dette er et tradisjonelt og viktig …
From matprat.no


NUTRITIONAL FACTS: - FOOD.COM
Web Nutritional Facts: Kalrotstappe, Scandanavian Mashed Rutabagas (Vegan) Please note, the information provided here is approximate. Totals do not include: possible …
From food.com


MASHED RUTABAGA - VEGAN GLUTEN FREE LIFE
Web 1-2 tablespoon vegan butter 1 tablespoon agave 1/4 teaspoon raw sugar (optional, cuts bitterness) 1/4 teaspoon turmeric 1/4 cup dairy free milk salt fresh ground pepper …
From veganglutenfreelife.com


MASHED RUTABAGA RECIPE - THE SPRUCE EATS
Web Jul 20, 2022 2 to 3 pounds rutabagas 2 teaspoons salt, divided 1/3 cup butter 1/2 teaspoon freshly ground black pepper Steps to Make It Gather the ingredients. Peel …
From thespruceeats.com


BEST KALROTSTAPPE SCANDANAVIAN MASHED RUTABAGAS VEGAN RECIPES
Web Peel the rutabagas and potato, slice the rutabagas and keep the potato whole. Place them into a saucepan of cold, salted water (just enough to cover them.). Bring to a boil then a …
From alicerecipes.com


BEST SCANDINAVIAN RUTABAGA RECIPE - HOW TO MAKE ROTMOS
Web Sep 24, 2011 Turn down the heat and simmer about 20 minutes, then add the potato if using and simmer another 10 minutes or until you can easily put the tip of a paring knife …
From food52.com


EASY MASHED RUTABAGA RECIPE - THE MINDFUL FORK
Web Feb 18, 2022 Place in a medium-size pot, cover with water, and ½ teaspoon salt. Cook on medium heat for 20-30 minutes until fork tender. Strain the water from the pot using the …
From themindfulfork.com


13 RUTABAGA RECIPES FROM MASHED TO ROASTED - INSANELY GOOD
Web Jun 1, 2022 4. Mashed Rutabaga with Sour Cream and Dill. If you love mashed potatoes, you’ll love this mashed rutabaga. This dish is just as simple and delicious as mashed …
From insanelygoodrecipes.com


Related Search