KATHY'S NO POTATO BEEF STEW
This is a recipe I concocted when I was trying to cut down on my carb intake. I don't watch my carbs as closely anymore, but I don't add the taters either. With all the other veggies and flavors mingled together, you'll never miss them! Update 11/14/12: Many slow cookers run differently, so judge the length and temp accordingly.
Provided by DuChick
Categories Stew
Time 8h30m
Yield 4-5 serving(s)
Number Of Ingredients 13
Steps:
- Mix all of the above ingredients into a large crock pot.
- Cook on high for 4-5 hours or low for 8 hours.
- Remove bay leaves before serving.
BEEF STEW WITH POTATOES
This beef stew with potatoes is quick, easy, and delicious...can't get better than that!
Provided by nanowmoudi1
Categories Soups, Stews and Chili Recipes Stews Beef
Time 50m
Yield 4
Number Of Ingredients 14
Steps:
- Place beef in a bowl and season with salt, pepper, and paprika. Mix in flour to dredge the beef.
- Heat olive oil and butter in a large pot over medium-low heat. Add onion and cook, stirring occasionally, until onion has softened and turned translucent, about 5 minutes. Stir in garlic and cook until fragrant, about 1 minute. Add cardamom, bay leaf, and beef. Increase heat to medium and cook until meat turns from red to pinkish-brown, 2 to 3 minutes.
- Add tomatoes to the pot; stir and cook until soft, about 2 minutes. Add beef stock and cook until beef is no longer pink in the middle, 10 to 15 minutes.
- Heat sunflower oil in a deep saucepan over medium heat. Lower potatoes carefully into the hot oil and fry until tender on the inside, 5 to 10 minutes. Transfer to a plate lined with paper towels to drain. Add potatoes to the beef-tomato mixture and cook for 2 more minutes before serving.
Nutrition Facts : Calories 501.3 calories, Carbohydrate 42.8 g, Cholesterol 59.1 mg, Fat 28.5 g, Fiber 5.7 g, Protein 19.4 g, SaturatedFat 8.7 g, Sodium 128.6 mg, Sugar 5 g
NO POTATO BEEF STEW
Make and share this No Potato Beef Stew recipe from Food.com.
Provided by Leon in Michigan
Categories Stew
Time 1h20m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Braise beef until almost tender. Add liquid from beans together with the boullion cube celery and carrot. Simmer until tender.
- Put in green beans and simmer for three minutes, add northern beans and mushrooms. Cook two more minutes, and serve.
Nutrition Facts : Calories 4678.9, Fat 59.8, SaturatedFat 22.7, Cholesterol 152.1, Sodium 564.1, Carbohydrate 736.1, Fiber 244.1, Sugar 6.6, Protein 331.6
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