MUSHROOM WHEAT BERRY PILAF
An unusual recipe for wheat berries in that in contains no dried fruit. Nothing wrong with fruit but sometimes you need a side dish that isn't sweet. What I like about this recipe (apart from its goodness and healthiness) is the way you can prep the next step while the previous one is sauteing. Just start the wheat berries and the rice, heat the oil while you chop the onion and you're off! Can easily be prepared as vegan. The cooking time includes cooking the wheat berries and rice, the rest does not take as long and can be set aside while the berries finish. From foodnetwork.com credited to Alton Brown
Provided by DinnerBelle
Categories Grains
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- 1.Heat olive oil in a large saute pan over low heat. Add onions and saute until soft, about 10 minutes.
- 2. Add garlic and continue to saute until fragrant, about 1 minute.
- 3. Add the butter or additional oil, and let melt.
- 4. Add mushrooms and soy sauce, increase the heat to medium and continue cooking until mushrooms release their liquid, about 5 to 10 minutes.
- 5. Add wine and broth and simmer until wine begins to evaporate, about 5 minutes.
- 6. Add all remaining ingredients (Cooked rice and cooked wheat berries through lemon zest) and heat through.
- 7. Season with salt and pepper to taste.
Nutrition Facts : Calories 256.4, Fat 4.8, SaturatedFat 1.6, Cholesterol 5.1, Sodium 806.5, Carbohydrate 45.4, Fiber 2.9, Sugar 3.4, Protein 6.7
MUSHROOM PILAF
Provided by Ree Drummond : Food Network
Categories side-dish
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- In a medium pan, melt the butter. Add the garlic and onions and cook for 2 minutes. Add the cremini, white mushrooms and shiitakes and cook until most of the liquid has reduced, about 5 minutes. Add the rice and stir to coat. Deglaze with the wine. Add the chicken stock, turmeric and salt and pepper and stir. Bring to a simmer and simmer with the lid on until the liquid is absorbed and the rice is tender, 15 to 20 minutes.
- When it's done, sprinkle over some chopped parsley and serve.
WARM WHEAT BERRY AND MUSHROOM SALAD
Provided by Anne Burrell
Time 1h30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Put the wheat berries in a medium saucepan and toss in the bay leaf and thyme bundle. Fill the pan with water and season abundantly with salt. Bring the water to a boil and reduce to a simmer. Simmer the wheat berries until they are soft, 1 hour. Drain the wheat berries and reserve.
- In a large straight-sided saute pan, render the bacon until almost crispy. Add a few drops of olive oil and add the onions. Season the onions with salt, a pinch of crushed red pepper and the rosemary. Bring the pan to a medium heat and cook the onions for 6 to 7 minutes. Add the garlic and cook 2 to 3 minutes longer.
- Add the mushrooms and stir to coat with the oil. Season the mushrooms with salt and cook them for 5 to 6 minutes. Add the wine and cook until the wine has reduced by half. Toss in the wheat berries and the chicken stock. Cook until the stock has reduced almost all the way but the salad is not dry.
- Stir in the parsley and serve warm or at room temperature.
YUMMY WHOLE GRAIN WHEAT PILAF (WHEAT BERRY)
I made this tonight and we thought it was great. Even my 20-month old daughter LOVED it and that's saying something. I know a lot of people want more whole foods in their diet but have no clue what to do with them. Whole grains can get pretty intimidating. This is a healthy, whole grain recipe that's easy as can be. I've listed the fruit and nuts at the end as optional because this is good with or without those ingredients. I like it without. You can also add some grilled chicken or shrimp and make it an entree. Let your mood dictate how you make it. :) Also, I entered this under the Kid Pleaser category only because my picky 20-month old loved this so much! :D
Provided by PookeyLumLum
Categories Grains
Time 1h25m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Rinse the wheat berries.
- Bring 2 cups water to a boil in medium saucepan and dissolve the bouillon cubes.
- Add the rinsed wheat berries and cover.
- Return to boil then reduce heat to simmer for 45 to 50 minutes until most of the liquid is absorbed and grains are firm yet chewy.
- In a large skillet,heat olive oil over medium high heat.
- Add onions and saute for about 5 minutes until translucent.
- Reduce heat to medium and stir in the garlic and carrots, cooking 3 minutes.
- Add the mushrooms and saute until their released liquid has evaporated--about 10 minutes.
- Push the veggies off to the side and use the free space in the skillet to scramble the beaten eggs.
- Stir in the cooked wheat berries, pepper, onion salt and any OPTIONAL items you're going to add.
- Cook 2 or 3 more minutes to heat through.
- Voila!
Nutrition Facts : Calories 115.9, Fat 8.6, SaturatedFat 1.5, Cholesterol 70.6, Sodium 254.9, Carbohydrate 7.2, Fiber 1.5, Sugar 3, Protein 3
More about "mushroom wheat berry pilaf recipes"
MUSHROOM AND WHEAT BERRY PILAF WITH YOGURT RECIPE
From bonappetit.com
3.5/5 (10)Estimated Reading Time 2 minsServings 4
- Combine porcini mushrooms and 1 1/2 cups very hot tap water in a medium bowl; let stand 15 minutes to soften. Drain, reserving soaking liquid, and coarsely chop. Let solids in soaking liquid settle, then pour off 1 cup; set aside. Discards remaining liquid.
- Heat 2 Tbsp. oil in a medium saucepan over medium-high heat. Add shallot and garlic and cook, stirring often, until softened, about 3 minutes. Add porcini mushrooms and cook, stirring, until mushrooms are coated and fragrant, about 1 minute; season with salt and pepper.
- Stir in wheat berries, reserved mushroom soaking liquid, and 2 cups water. Bring to a boil; reduce heat, cover, and simmer until wheat berries are al dente, 45–60 minutes. Uncover, increase heat to medium-high, and cook until liquid is almost completely evaporated, 15–20 minutes longer. Fluff wheat berries with a fork and transfer to a large bowl.
- Meanwhile, heat 2 Tbsp. oil in a large skillet over medium-high heat. Add one-third of mushrooms and 1 tsp. thyme and cook, tossing occasionally, until mushrooms are golden brown and tender, about 5 minutes; season with salt and pepper and transfer to bowl with wheat berries. Repeat 2 times with remaining oil, mushrooms, and thyme. Stir vinegar into wheat berry mixture; season with salt and pepper.
MUSHROOM WHEAT BERRY PILAF RECIPE | ALTON BROWN
From altonbrown.com
5/5 (10)Category Sides & SaladsServings 6Total Time 1 hr 40 mins
- Cook the wheat berries: Toast the wheat berries in a dry, heavy skillet over medium-high heat until the berries smell nutty, 5 to 6 minutes. Keep them moving as they cook.
- Transfer the toasted berries to a pressure cooker, add the water and salt, attach the lid, and put over high heat until hissing begins and pressure indicator rises.
- Lower heat to maintain a low hiss and full pressure, and cook for 45 minutes. Release the pressure using manufacturer's instructions or by running under cool water for a couple of minutes. The berries should have a toothy texture. Drain excess water, if necessary.
- Compose the Pilaf: Heat the olive oil in a large saute pan over low heat. Add the onions and salt, and sweat until soft, about 10 minutes.
JOLLOF WHEATBERRY PILAF RECIPE - EASY WAY TO MAKE …
From globalkitchentravels.com
MUSHROOM WHEAT BERRY SAUTE | SAVORMANIA
From savormania.com
MUSHROOM WHEAT BERRY PILAF | PUNCHFORK
From punchfork.com
MUSHROOM WHEAT BERRY PILAF
From myllu.llu.edu
MUSHROOM WHEAT BERRY PILAF RECIPE - DETAILS, CALORIES, NUTRITION ...
From recipeofhealth.com
WHEAT BERRY PILAF WITH RED BELL PEPPER, ONION, PEAS. VEGAN RECIPE
From veganricha.com
MUSHROOM WHEAT BERRY PILAF : RECIPES : COOKING CHANNEL RECIPE
From cookingchanneltv.cel30.sni.foodnetwork.com
RECIPETHING - MUSHROOM WHEAT BERRY PILAF
From recipething.com
MUSHROOM WHEAT BERRY PILAF RECIPE | ALTON BROWN | FOOD NETWORK
From foodnetwork.cel02.sni.foodnetwork.com
MUSHROOM WHEAT BERRY PILAF : RECIPES - COOKING CHANNEL
From cookingchanneltv.com
MUSHROOM WHEAT BERRY PILAF - ALTON BROWN
From altonbrown.com
RECIPE-INDEX.COM :: MUSHROOM WHEAT BERRY PILAF
From recipe-index.com
MUSHROOM WHEAT BERRY PILAF RECIPE - DETAILS, CALORIES, NUTRITION ...
From recipeofhealth.com
MUSHROOM AND WHEAT BERRY PILAF WITH YOGURT | PUNCHFORK
From punchfork.com
RECIPETHING - MUSHROOM WHEAT BERRY PILAF
From recipething.com
MUSHROOM WHEAT BERRY PILAF
From ljharris.com
You'll also love