Keto Blueberry Streusel Bars Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KETO CRANBERRY STREUSEL BARS

Low-carb bars with a good balance of sweet-tart for breakfast, dessert, or a snack. The kids will love them too!

Provided by lutzflcat

Categories     Desserts     Fruit Dessert Recipes     Orange Dessert Recipes

Time 1h40m

Yield 16

Number Of Ingredients 12



Keto Cranberry Streusel Bars image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray an 8x8-inch baking pan with cooking spray and set aside.
  • Pour almond flour, sweetener, melted butter, and almond extract for crust in a medium bowl and mix well. Set aside 1/3 of the mixture to be used later for the streusel topping. Press remaining 2/3 of the mixture into the prepared baking pan.
  • Bake in the preheated oven until partially golden, about 5 minutes. Remove and set aside.
  • Combine cranberries, sweetener, orange juice, orange zest, and arrowroot powder in a small saucepan. Bring to a boil over medium heat; reduce heat to medium-low and let simmer until all of the cranberries have popped, about 10 minutes. Remove from heat and let cool for about 5 minutes. Spread cranberry filling over the crust.
  • Stir pecans and cinnamon into the remaining crust mixture, mixing until incorporated. Sprinkle streusel topping evenly over the cranberry mixture.
  • Bake in the preheated oven until set, about 30 minutes. Remove from the oven and cool completely before cutting into bars, 30 minutes to 1 hour.

Nutrition Facts : Calories 155.5 calories, Carbohydrate 14 g, Cholesterol 11.4 mg, Fat 13.9 g, Fiber 2.6 g, Protein 3.7 g, SaturatedFat 3.5 g, Sodium 31 mg, Sugar 1.5 g

cooking spray
2 cups almond flour
⅓ cup low-calorie natural sweetener (such as Swerve®), or more to taste
6 tablespoons butter, melted
1 teaspoon almond extract
2 cups fresh cranberries
⅓ cup low-calorie natural sweetener (such as Swerve®), or more to taste
¼ cup orange juice
1 teaspoon grated orange zest
¼ teaspoon arrowroot powder
⅓ cup chopped pecans
½ teaspoon ground cinnamon

More about "keto blueberry streusel bars recipes"

KETO BLUEBERRY CRUMBLE BARS - A PERFECT KETO DESSERT FOR …
Web May 18, 2019 Pour the blueberry mixture over the press dough in your baking dish. Then using clean hands crumble the remaining flour/butter …
From thekelliekitchen.com
5/5 (1)
Total Time 50 mins
Category Breakfast, Dessert
Calories 140 per serving
  • In a clean bowl set the frozen blueberries on the counter to thaw a bit while you’re pulling together the other parts of this recipe.
  • In another large clean bowl place all your dry ingredients for the dough and crumble...includes almond flour, coconut flour, whey protein powder, sweetener, baking powder and salt. Whisk all dry ingredients together so there are no lumps.
  • Add in lemon zest, butter and egg. Using a handheld pastry cutter (or a large heavy duty forcut the butter and egg into the dry flour mixture. This should take several minutes to cut the cold butter into the flour. When finished your mixture should be crumbly.
keto-blueberry-crumble-bars-a-perfect-keto-dessert-for image


BLUEBERRY STREUSEL BARS - THAT SKINNY CHICK CAN BAKE
Web Oct 13, 2022 Bake 10-12 minutes or till just starting to brown. Make the filling by melting the jam in a small saucepan or the microwave. Gently mix the blueberries with 1-2 tablespoons of flour (I just used 1 tablespoon …
From thatskinnychickcanbake.com
blueberry-streusel-bars-that-skinny-chick-can-bake image


KETO BLUEBERRY CRUMBLE BARS - MAMA BEAR'S COOKBOOK
Web Jan 29, 2021 Directions. Pull the butter from the refrigerator and set aside to warm slightly. Zest a lemon to get ½ tsp zest and then juice it to get 1 tbsp juice. Dump the blueberries into a small saucepan, add 1 tbsp …
From mamabearscookbook.com
keto-blueberry-crumble-bars-mama-bears-cookbook image


55 BEST KETO BLUEBERRY RECIPES – LOW CARB - I BREATHE I'M …
Web Jun 28, 2018 55 Best Keto Blueberry Recipes. Keto Blueberry Cheesecake Bars – I Breathe I’m Hungry. Dairy Free Blueberry Pancakes – The Castaway Kitchen. Paleo & Low Carb Blueberry Pancakes – …
From ibreatheimhungry.com
55-best-keto-blueberry-recipes-low-carb-i-breathe-im image


KETO BLUEBERRY CRUMBLE BARS - GREAT FOR BREAKFAST
Web Aug 31, 2019 In a large bowl, combine dry ingredients, hand shifting to incorporate ingredients. Add butter and extract and mix to form dough. In a 7x11 inch pan, fitted with overlapping parchment paper lightly greased, …
From cjsketokitchen.com
keto-blueberry-crumble-bars-great-for-breakfast image


LOW CARB BLUEBERRY CRUMBLE BARS - LOW CARB MAVEN
Web May 02, 2017 Bake: Place into the middle of the oven and bake for 30-40 minutes or until the top is golden brown. Let cool completely before lifting out of the pan. Cut the blueberry crumble into 16 squares with a large …
From lowcarbmaven.com
low-carb-blueberry-crumble-bars-low-carb-maven image


KETO BLUEBERRY BREAKFAST BARS RECIPE
Web Sep 26, 2018 Instructions. Preheat the oven to 300 F (150 C). Line a baking dish with parchment paper and set aside. Add the chia to the cold water and set aside.
From ketosummit.com
Cuisine American
Total Time 1 hr 25 mins
Category Breakfast
Calories 131 per serving
  • Combine all the ingredients together in a bowl and stir in the chia mixture. Pour mixture into baking dish and pack down.


KETO BLUEBERRY STREUSEL BARS
Web Dec 28, 2018 Set aside 1/4 of the mixture. Press the rest into the bottom of an 8-by-8 inch baking pan. Bake for 10 minutes. Meanwhile, make the filling by adding the blueberries, …
From ketosummit.com
Cuisine American
Total Time 45 mins
Category Dessert
Calories 117 per serving
  • Mix together all the crust ingredients. Set aside 1/4 of the mixture. Press the rest into the bottom of an 8-by-8 inch baking pan. Bake for 10 minutes.
  • Meanwhile, make the filling by adding the blueberries, water, lemon juice, and vanilla extract to a small saucepan and gently simmer until blueberries are soft.


KETO BLUEBERRY STREUSEL BARS | CARB MANAGER
Web Step 4. Taking the reserved topping, add cinnamon and combine well. Step 5. Pour blueberry filling over the crust. Step 6. Top with streusel topping and bake for 25 …
From carbmanager.com
4.5/5 (34)
Calories 119 per serving
Total Time 37 mins
  • Preheat an oven to 350 F. Combine the melted butter, almond flour, ½ cup Swerve confectioners sugar, and ¼ t kosher salt together in a mixing bowl.
  • Press ⅔ of the crust into the bottom of an 8” x 8” glass pan. Bake for 7 minutes. Remove to a cooling rack.
  • In the meantime, combine the blueberries, ¼ cup Swerve confectioners sugar, xanthan gum, water and a pinch of kosher salt. Bring to a simmer and simmer for 10 minutes or so until the mixture has thickened and some of the blueberries are still intact.


KETO BLUEBERRY BARS · FITTOSERVE GROUP
Web Mar 25, 2022 Preheat oven to 350 degrees. Grease well with butter on a 11X7 inch baking pan. Using an electric mixer beat together the butter, cream cheese, vanilla extract, …
From fittoservegroup.com
Reviews 1
Calories 250 per serving
Category Low Carb Keto Cookies


BLUEBERRY STREUSEL CAKE – LOW CARB KETO DESSERT RECIPE
Web Please see the recipe below for ingredient amounts. My Blueberry Streusel Cake recipe. One of the best tasting low carb, keto dessert recipes you’ll ever...
From youtube.com


KETO BLUEBERRY STREUSEL BARS | RECIPE | STREUSEL BARS, LOW CARB …
Web Dec 6, 2019 - Not only are these bars are so delicious, they are so easy to make! The crust is made with nutty, almond flour and the filling with tart, jewel-colored blue... Pinterest. …
From pinterest.com


BEST KETO COOKIES! LOW CARB KETO BLUEBERRY STREUSEL COOKIES …
Web Keto Cookies – Low Carb Blueberry Streusel Cookies. Get ready to bake up the BEST keto cookies! Yummy low carb blueberry cookie recipe. A super easy blueberry …
From kimspireddiy.com


BLUEBERRY STREUSEL BARS RECIPE | COOKING LIGHT
Web Step 2. Combine first 4 ingredients in a small saucepan; bring to a boil. Reduce heat to medium-low; cook 6 minutes or until thick, stirring frequently. Remove from heat; stir in …
From cookinglight.com


LOW-CARB BLUEBERRY CRUMB BARS - THE ROASTED ROOT
Web Oct 09, 2022 1. While the crust is baking, you can prepare the blueberry filling. Transfer the blueberries and a pinch of sea salt to a saucepan. Cover the saucepan and heat it …
From theroastedroot.net


KETO BLUEBERRY PIE BARS - JOY FILLED EATS
Web Jun 01, 2022 How To Make Keto Blueberry Pie Bars. Step One: Preheat the oven to 350. Line a 9x9 square pan with parchment paper. Step Two: Process the ingredients for the …
From joyfilledeats.com


BLUEBERRY ALMOND STREUSEL BARS - HEALTHY SWEET EATS
Web Apr 28, 2016 Instructions. Preheat the oven to 350F; line an 8 ½ by 4 ½-inch loaf pan with parchment paper so it hangs over all 4 sides. For the filling, add the blueberries, honey, …
From healthysweeteats.com


HEALTHIER BLUEBERRY BARS RECIPE (LOW-CARB!) - MAEBELLS
Web Set the remaining crumble aside for the top. In a second bowl, combine the fresh blueberries, monkfruit sweetener, cornstarch and lemon juice. Spread the blueberries …
From maebells.com


BLUEBERRY STREUSEL BARS - COFFEE CAKE | GASTRONOM COCKTAILS
Web Oct 14, 2022 Preheat oven to 375°. Lightly grease an 8x11 baking pan, set aside. In a medium bowl, combine blueberries, sugar and cornstarch. Let sit until you are ready to …
From gastronomblog.com


Related Search