Khoresht Karafs Persian Celery Stew Recipes

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PERSIAN CELERY STEW WITH MUSHROOMS (KHORESH-E KARAFS)

This braise is traditionally made with lamb, but has been replaced here with cremini mushrooms to create a vegetarian version.

Provided by Najmieh Batmanglij

Categories     Dinner     Stew     Celery     Mushroom     Vegetarian     Vegan     Spring     Winter     Wheat/Gluten-Free     Peanut Free     Soy Free     Dairy Free     Tree Nut Free

Yield 6 servings

Number Of Ingredients 15



Persian Celery Stew With Mushrooms (Khoresh-e Karafs) image

Steps:

  • Heat the oil in a medium-sized, heavy-bottomed pot over high heat. Add the mushrooms and sauté for 5 minutes. Add the celery, onion, garlic, and jalapeño and sauté for 10 minutes. Add the salt and pepper, and give it a stir.
  • Add the water and bring to a boil. Reduce heat to medium, cover, and simmer for 40 minutes.
  • Add the saffron, lime juice, parsley, mint, and fenugreek, and give it a stir. Reduce heat to medium-low, cover, and simmer for another 5 minutes or until the celery is tender.
  • Adjust seasoning to taste and keep warm until ready to serve.

½ cup (120ml) olive oil
1 ½ lb (675g) cremini mushrooms, cleaned and thickly sliced
1 bunch (8 stalks) celery, washed and julienned (¼ inch/6mm-by-2 inch/5cm lengths)
1 medium onion, peeled and thinly sliced
2 cloves garlic, peeled and thinly sliced
1 jalapeño pepper, finely chopped or ½ teaspoon red pepper flakes
2 teaspoons sea salt
½ teaspoon freshly ground pepper
3 cups (710ml) water
½ teaspoon ground saffron threads dissolved in 2 tablespoons water (optional)
3 tablespoons fresh lime juice
1 cup (80g) chopped fresh parsley
½ cup (40g) chopped fresh mint, or 1 tablespoon dried mint
3 tablespoons dried fenugreek leaves
Persian rice for serving (optional)

KHORESH KARAFS - PERSIAN CELERY STEW

Make and share this Khoresh Karafs - Persian Celery Stew recipe from Food.com.

Provided by Barbell Bunny

Categories     Southwest Asia (middle East)

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 10



Khoresh Karafs - Persian Celery Stew image

Steps:

  • In a lightly oiled pot, saute the onions until translucent.
  • Add in the beef, turmeric and some salt, and saute until the beef is 3/4 of the way cooked.
  • Turn the heat down to a simmer.
  • Add in the water, parsley, and dried mint and simmer for 45 minutes with the lid on. Stir occasionally.
  • Add in the celery and simmer for another 45 minutes with the lid on. Stir occasionally.
  • Turn the heat off.
  • Add salt and pepper to taste. Add in the lime juice.
  • Stir well and serve.

Nutrition Facts : Calories 261.7, Fat 17.1, SaturatedFat 6.8, Cholesterol 57, Sodium 147.9, Carbohydrate 10.1, Fiber 4, Sugar 3.3, Protein 18.2

4 cups parsley, finely chopped and tightly packed
3/4 lb stewing beef, cut in pieces
1 medium onion, finely chopped
8 -10 celery ribs, cut in 1 1/2 inch pieces
1 cup water
1/2 teaspoon turmeric
1 teaspoon dried mint
1/2 of a lime, juice
extra virgin olive oil
salt and pepper

KHORESHT KARAFS - PERSIAN CELERY STEW

A heart and delicious Iranian stew made with celery and lamb. This is easily transformed into a vegetarian dish by omitting the lamb. If you are not fond of lamb, beef is another option, which my Iranian grandmother favors. From My Persian Kitchen.

Provided by Barbell Bunny

Categories     Vegetable

Time 2h40m

Yield 6 serving(s)

Number Of Ingredients 14



Khoresht Karafs - Persian Celery Stew image

Steps:

  • In a dutch oven (or large pot) saute the onion, green onions, and garlic in 4 tablespoons of olive oil until translucent.
  • Add the lamb and brown a little, then add turmeric. Give the ingredients a few stirs so the spices release their flavors. Season with salt and pepper.
  • Prick the Persian lemons with a fork and add them to the pot.
  • Add three cups of water to your pot. Cover and cook over medium heat for one hour.
  • In a separate pan, add one tablespoon olive oil. Add celery and give it a quick saute.
  • After the hour of cooking in the dutch oven or pot, add the celery to it.
  • Add chopped herbs, advieh, 2 cups water, and adjust seasonings. Cover and cook on medium for 1 1/2 hours.
  • When done, the khoresht should lose its bright green color and your kitchen should be filled with a lovely smell.
  • Serve with basmati rice.

Nutrition Facts : Calories 251.5, Fat 19.1, SaturatedFat 4.7, Cholesterol 40, Sodium 106, Carbohydrate 9.1, Fiber 3.1, Sugar 3.5, Protein 12.3

1 lb lamb, cut into chunks
1 head celery, cut into 2 inch pieces
1 onion, diced
4 garlic cloves, minced
1 bunch green onion, chopped
2 bunches mint, chopped
1 bunch parsley, chopped
3 dried persian lemons (can be found at most Middle Eastern markets)
3 cups water
2 cups water
2 teaspoons you can use vegetables or 2 teaspoons chicken bouillon
1/2 teaspoon turmeric
5 tablespoons olive oil
salt and pepper

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