Kids Puppy Chow Gluten Free Casein Free Recipes

Yay! General Mills reformulated their Rice and Corn Chex to be gluten-free! Watch for gluten-free on the labels. This recipe makes a GREAT snack for kids especially since the cereal is fortified with iron and folic acid. The peanut butter is also good for protein, but watch out for PB allergies. For the recipe to be casein free, you have to check the ingredients in the chocolate chips.

Provided by LawyerMom

Categories     Dessert

Time 12m

Yield 10 serving(s)

Number Of Ingredients 5

Nutrition Facts : Calories 709, Fat 32.7, SaturatedFat 10.4, Sodium 570.5, Carbohydrate 103, Fiber 3.9, Sugar 68.2, Protein 10.2

• Ingredients

Fresh basil provides the best flavor and should be added just before serving. If dried basil is all you have, then stir in 1 Tablespoon with the oregano, sea salt, and pepper before simmering.

Provided by IrishEyes.NYC

Categories     Vegetable

Time 2h10m

Yield 4 oz. servings, 24 serving(s)

Number Of Ingredients 9

Nutrition Facts : Calories 74.2, Fat 4.7, SaturatedFat 0.7, Sodium 462.4, Carbohydrate 8.3, Fiber 1.9, Sugar 4.7, Protein 1.1

• Ingredients

A delicious french toast recipe designed for use with gluten-free breads. It is lactose and casein free if you use ghee, or completely dairy-free if you use a dairy-free margarine (such as "Becel Vegan"). Serve with maple syrup and fresh fruit. I made this with Food For Life's Brown Rice Bread but you can use it with any store-bought or homemade GF bread. Bon appetit!

Provided by Whats Cooking

Categories     Breakfast

Time 16m

Yield 2 serving(s)

Number Of Ingredients 10

Nutrition Facts : Calories 205.9, Fat 17, SaturatedFat 9.3, Cholesterol 196.4, Sodium 353.9, Carbohydrate 8, Fiber 0.2, Sugar 7.2, Protein 5.7

• Ingredients