KOREAN KEBABS
This is a juicy dish and really easy to prepare. I have made these for years and they're still a huge favorite with family and friends. I serve them with mushroom rice and garlic bread. This is a sauceless recipe but the meat is so succulent you don't need it.
Provided by Kruct
Categories World Cuisine Recipes Asian Korean
Time 3h5m
Yield 6
Number Of Ingredients 13
Steps:
- Mix oil, soy sauce, and peanut butter together in a bowl until blended and creamy. Stir in spring onion, sesame seeds, garlic, red chile powder, salt, and pepper. Add pork to marinade; turn to coat.
- Marinate pork in the refrigerator for 2 to 4 hours.
- Preheat oven to 400 degrees F (200 degrees C). Line a rimmed baking sheet with aluminum foil.
- Thread pork, onion, mushrooms, red bell pepper, and zucchini onto skewers. Transfer to the baking sheet. Pour marinade on top.
- Bake in the preheated oven until pork is tender and browned, about 30 minutes.
Nutrition Facts : Calories 237.2 calories, Carbohydrate 8.8 g, Cholesterol 49 mg, Fat 13.3 g, Fiber 2.2 g, Protein 21.2 g, SaturatedFat 2.6 g, Sodium 684.7 mg, Sugar 4.1 g
MUSHROOM KABOBS
This is a wonderful kabob for fall grilling, when all the mushrooms are fruiting. With more types of mushrooms available in the grocery store, you can now make these year round using an assortment of button, portabello, shitaake, and crimini mushrooms.
Provided by Chippie1
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat grill for medium heat.
- Thread mushrooms and peppers alternately on skewers.
- In a small bowl, mix together olive oil, lemon juice, garlic, thyme, rosemary, and salt and pepper.
- Brush mushrooms and peppers with this flavored oil.
- Brush grate with oil, and place kabobs on the grill.
- Baste frequently with oil mixture.
- Cook for about 4 to 6 minutes, or until mushrooms are tender and thoroughly cooked.
Nutrition Facts : Calories 147.6, Fat 13.8, SaturatedFat 1.9, Sodium 148.7, Carbohydrate 6.5, Fiber 2, Sugar 3.6, Protein 1.4
KOREAN GRILLED MUSHROOM AND SCALLION KEBABS
Number Of Ingredients 9
Steps:
- 1. Cut each mushroom into 1/2-inch-thick slices. Cut the white part of the scallions into pieces the length of the mushroom strips (about 1 1/2 inches long). Finely chop the scallion greens. Thread the mushroom strips onto skewers so they will lie flat on the grill, alternating with scallion whites and bell pepper strips, threaded on crosswise. Arrange the kebabs in a baking dish.2. Prepare the marinade. Whisk together the soy sauce, sugar, oil, garlic, half the sesame seeds, and the black pepper in a large bowl. Pour the marinade over the kebabs and marinate at room temperature for 1 to 2 hours, turning once.3. Preheat the grill to high.4. When ready to cook, arrange the kebabs on the hot grate and grill, turning with tongs and brushing often with the marinade, until the mushrooms are tender and the scallions and pepper are nicely browned, 3 to 5 minutes per side (6 to 10 minutes in all). Sprinkle with the chopped scallion greens and remaining sesame seeds and serve hot or at room temperature.Serves 4 to 6
Nutrition Facts : Nutritional Facts Serves
KOREAN MUSHROOM KEBABS
Wait til you taste these mushrooms - we love them. The sesame flavor compliments the mushrooms. BBQ or Grill. Serve them with any meal. Great with Asian food a steak BBQ or any where that you would serve mushrooms - This recipe was originally from the column "The Chopping Block" Prep & cooking time does not include the marinating time
Provided by Bergy
Categories Lunch/Snacks
Time 28m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Alternately thread the mushroom, green onion & green pepper on your skewers. Thread the mushrooms & peppers so they will lay flat on the grill.
- Place skewers in one layer in a snug flat dish.
- Mix together the soy,sugar, oil, garlic, black pepper and 1 tbsp of the sesame seeds.
- Pour the marinade over the skewered mushrooms, flip the skewers so both sides are well coated.cover place in the fridge for 30 minutes up to 2 hours.turn them once.
- Preheat grill or broiler to high.
- Grill or broil the skewers brushing them with the marinade.
- Cook until browned 3-5 minutes per side.
- Just before serving sprinkle with remaining sesame seeds and chopped green onions - serve hot.
Nutrition Facts : Calories 158.2, Fat 6.2, SaturatedFat 0.9, Sodium 1022.2, Carbohydrate 22.6, Fiber 4.2, Sugar 14, Protein 7.2
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