Lamb Chickpea Spinach Curry With Masala Mash Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LAMB AND CHICKPEA CURRY

Provided by Ina Garten

Categories     main-dish

Time 2h40m

Yield 8 servings

Number Of Ingredients 26



Lamb and Chickpea Curry image

Steps:

  • Place the cubed lamb in a large bowl. In a medium bowl, combine the curry powder, paprika, cumin, rosemary, thyme, fennel, 2 tablespoons salt, and 1 teaspoon pepper. Add the seasonings to the lamb, toss well to coat, and set aside for 15 to 30 minutes.
  • Meanwhile, heat the oil in a large (11-inch) Dutch oven, such as Le Creuset, over medium heat. Add the onion and ginger and saute for 5 minutes, until the onion is translucent. Add the garlic and cook for one minute. Raise the heat to medium high, add the lamb and all the seasonings in the bowl, and saute for 10 to 15 minutes, stirring occasionally, until the lamb is evenly browned. Add the chicken stock, coconut milk, wine, tomato paste, brown sugar, maple syrup, and harissa. Bring to a boil, lower the heat, and simmer, partially covered, for 1 hour, stirring occasionally.
  • Add the carrots, celery, raisins, chickpeas, and 2 teaspoons salt, bring to a boil, lower the heat, and simmer, partially covered, for another 30 minutes. Serve hot in shallow bowls with the rice, a dollop of yogurt, and a sprinkling of parsley.

2 pounds boneless lamb shoulder (not tied), gristle and fat removed, and 1-inch diced
1/4 cup Madras curry powder
1 teaspoon ground paprika
1 teaspoon ground cumin
1 teaspoon roughly minced fresh rosemary leaves
1 teaspoon roughly minced fresh thyme leaves
1/2 teaspoon ground fennel seeds
Kosher salt and freshly ground black pepper
1/2 cup good olive oil
1 cup chopped yellow onion
1 tablespoon chopped fresh ginger
2 teaspoons minced garlic (2 cloves)
2 cups chicken stock, or vegetable stock, both preferably homemade
1 (13.5-ounce) can coconut milk
1/2 cup dry white wine
1/2 cup tomato paste (6 ounces)
1/2 cup dark brown sugar, lightly packed
3 tablespoons pure maple syrup
2 tablespoons harissa
1 cup (3/4-inch-diced) carrots (4 carrots)
1 cup (3/4-inch-diced) celery (2 large stalks)
1/2 cup golden raisins
4 cups canned chickpeas, rinsed and drained (45 ounces)
Steamed basmati rice, for serving
Plain whole milk Greek yogurt, for serving
Whole fresh parsley or cilantro leaves, for serving

CHANA MASALA (CHICKPEA CURRY) WITH SPINACH

A superhealthy vegetable-packed curry with chickpeas, spinach and tomatoes. Serve this delicious Indian dish with filling brown basmati rice

Provided by Jennifer Irvine

Categories     Main course

Time 35m

Number Of Ingredients 16



Chana masala (chickpea curry) with spinach image

Steps:

  • Heat a large non-stick pan and dry-fry the cumin seeds for 1 min, stirring often, while they pop. Remove and set aside. Cook the rice following pack instructions.
  • Heat the oil using the same large pan, add the onion, garlic, ginger and chilli, and sauté over a medium heat for about 3 mins. Reduce the heat, add all the spices, stir well and cook for a further 2 mins.
  • Add the tomatoes, stirring, and use the side of a spoon to break them up into smaller bite-sized chunks.
  • Add the chickpeas and 200ml water. Bring to the boil, then simmer for 10 mins.
  • Stir in the lemon juice and spinach. Let the spinach wilt, then remove the pan from the heat.
  • Divide the rice between 2 bowls, and serve the curry. (The flavours intensify as it cools, so for a fuller flavour, make earlier in the day and reheat slowly prior to serving.)

Nutrition Facts : Calories 420 calories, Fat 12 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 12 grams sugar, Fiber 12 grams fiber, Protein 20 grams protein, Sodium 1.3 milligram of sodium

400g can chickpeas , drained
1 tsp cumin seed
1 medium onion , finely chopped
1 garlic clove , finely chopped
1cm piece ginger , peeled and finely chopped or grated
1 tsp garam masala
½ red chilli , deseeded and finely chopped
1 tsp ground coriander
1 tsp ground cumin
1 tsp turmeric
1 tsp paprika
400g can whole plum tomato
juice ½ lemon
220g bag baby spinach
1 tbsp rapeseed oil
75g quick-cook brown basmati rice

More about "lamb chickpea spinach curry with masala mash recipes"

QUICK CHICKPEA AND SPINACH CURRY (CHANA …
Web May 12, 2020 3. Add the tomatoes and continue to cook for a further 2 minutes, pushing them with a spoon to the sides of the pan to break them up into chunks. 4. Finally, add …
From thepetitecook.com
quick-chickpea-and-spinach-curry-chana image


EASY CHICKPEA & SPINACH CURRY RECIPE
Web Apr 7, 2023 Add in the garlic and ginger and saute a couple of minutes. Add in the coconut milk. Then add in the tomato paste and spices and mix well till all ingredients are well …
From savoryspin.com
easy-chickpea-spinach-curry image


CHICKPEA SPINACH CURRY (CHANA PALAK …
Web Sep 16, 2022 2.5 cups cooked chickpeas (400g) 1/2 cup vegetable stock (120 ml) 1 cup frozen chopped spinach or 100gm fresh/frozen chopped spinach 1/2 - 1 tsp salt 1 …
From thefieryvegetarian.com
chickpea-spinach-curry-chana-palak image


LAMB & CHICKPEA CURRY | JAMIE OLIVER RECIPES
Web Heat 1 tablespoon of oil in a large pan over a medium heat, add the lamb, spices and curry powder, then cook gently for 15 minutes, or until browned all over, stirring occasionally. …
From jamieoliver.com
lamb-chickpea-curry-jamie-oliver image


BEST EVER LAMB CURRY - AUTHENTIC INDIAN …
Web Jul 19, 2020 Then turn the heat a little higher to sear the lamb on all sides. Then, add the ground spices and chopped tomatoes. Saute for 2 to 3 minutes until fragrant. Next, …
From veenaazmanov.com
best-ever-lamb-curry-authentic-indian image


QUICK CHANA MASALA WITH SPINACH - FOODIECRUSH.COM
Web Instructions. Heat the oil in a large skillet over medium high heat. Add the onion and cumin seeds and cook until the onion begins to soften, about 3-5 minutes, stirring often so the …
From foodiecrush.com


12 FLAVORFUL INDIAN SPINACH RECIPES THAT WILL MAKE YOU FALL IN
Web Chana Palak/Saag Curry is a tried, tested, delicious North Indian recipe made with chickpeas and spinach. A flavorful Indian spinach dish that can be made in under 30 …
From msn.com


CHICKPEA AND SPINACH CURRY | KITCHEN AT HOSKINS
Web Sep 29, 2020 Simmer - Add tomato sauce, cooked chana, coconut milk, water and salt. Cover and cook on medium heat for 12 to 15 minutes. Uncover, and mash few beans …
From kitchenathoskins.com


CHICKPEA CURRY RECIPE (INDIAN CHICKPEA CURRY) SWASTHI'S RECIPES
Web Mar 13, 2023 5. Once the spices become aromatic, stir in the 1 ½ cups fresh or 1 cup canned/bottled tomato purée. 6. Cook it on medium heat for 4 to 5 minutes to remove the …
From indianhealthyrecipes.com


LAMB, CHICKPEA AND SPINACH CURRY WITH MASALA MASH RECIPE | EAT …
Web Save this Lamb, chickpea and spinach curry with masala mash recipe and more from Good Food: 101 Best-Ever Curries to your own online collection at EatYourBooks.com ...
From eatyourbooks.com


MOROCCAN-STYLE LAMB AND CHICKPEAS RECIPE | MYRECIPES
Web Step 1. Heat a large nonstick skillet over medium-high heat. Add lamb to pan; cook 6 minutes, stirring to crumble. Remove lamb from pan with a slotted spoon. Discard …
From myrecipes.com


LAMB, CHICKPEA & SPINACH CURRY WITH MASALA MASH RECIPE
Web Jun 25, 2021 Add in the chickpeas and garam masala, then simmer for 5 mins more. Stir through spinach and cook until wilted slightly then season to taste. Meanwhile, bring a …
From recipecialist.com


BBC ONE - MORNING LIVE - JOHN'S CHICKEN AND CHICKPEA CURRY
Web 1. Heat the oil in a large pan over a medium heat. Add the onions and cook, stirring occasionally, for 10-12 minutes until super soft. Add the garlic, tomato puree, garam …
From bbc.co.uk


MINCED LAMB AND SPINACH CURRY - MASALA PALEO
Web May 15, 2020 Instructions. Heat up oil in a pan and add cumin seeds and fennel seeds. Add the onions and saute them till translucent or soft. Add the tomatoes and saute till …
From masalapaleo.com


SAAG GOSHT (LAMB AND SPINACH CURRY) WITH CHAPATIS RECIPE
Web Method. Heat the oil in a large flameproof casserole over a medium heat. Add the onions and garlic and cook for 5 minutes, or until browned. Stir in the ginger and tomato and fry …
From bbc.co.uk


CHICKPEA AND SPINACH CURRY | VEGAN BACKPACKING MEALS | TRAIL …
Web on the trail: Put the chickpea and spinach curry mixture into a pot and add 1 cup water. Bring to a boil and cook, stirring occasionally, for about 10 minutes, until rehydrated.
From trail.recipes


10 MINUTE CHICKPEA AND SPINACH CURRY - HUNGRY HEALTHY HAPPY
Web Jul 22, 2021 Add the spices and stir well. 0.5 teaspoon Ground coriander, 0.5 teaspoon paprika, 0.5 teaspoon Cumin, 0.5 teaspoon Ground turmeric, 0.5 teaspoon cayenne …
From hungryhealthyhappy.com


BEST LAMB AND SPINACH CURRY RECIPES
Web 1 1/2 pounds of lean, boneless leg of lamb, cut into 1 1/2-inch pieces: 5 tablespoons of light vegetable oil: 2 cups finely chopped onion: 1 tablespoons of grated or crushed fresh ginger
From alicerecipes.com


15 CHANA MASALA WITH SPINACH - SELECTED RECIPES
Web Chickpea Spinach Curry (Chana Palak Masala) 25 min. Coconut milk, garam masala, ginger, crushed tomatoes, lemon juice. 4.6408.
From selectedrecipe.com


CHICKPEA CURRY WITH POTATO (CHANA ALOO CURRY) | RECIPETIN EATS
Web Feb 13, 2019 Add onion and garlic, cook for 3 minutes until onion is translucent. Add Curry Spices and stir for 1 minute. Add the potatoes and stir to coat in the Spices. If the spices …
From recipetineats.com


CHICKPEA SPINACH CURRY - KYLEE COOKS
Web Apr 11, 2019 Stir in the chickpeas and tomatoes. Heat to a boil, then reduce heat and simmer uncovered for 15 minutes, stirring occasionally. Remove from heat then stir in …
From kyleecooks.com


MAXRESDEFAULT RECIPE | MASALA TV
Web Feb 15, 2023 Masala TV presents a big list of cooking recipes in Urdu. Find all kinds of Urdu dish recipes and make your food menu delicious every day. From chicken recipes …
From masala.tv


LAMB, CHICKPEA & SPINACH CURRY WITH MASALA MASH
Web Heat the oil in a large frying pan, cook the lamb until browned all over for about 10 mins, then remove from the pan. Cook the onion in the same pan until golden brown, about 5 …
From bbcgoodfoodme.com


Related Search