Lean And Clean Stuffed Bell Peppers Serves 4 1 Stuffed Bell Pe Recipes
LEAN AND CLEAN STUFFED BELL PEPPERS (SERVES 4, 1 STUFFED BELL PE
Make and share this Lean and Clean Stuffed Bell Peppers (Serves 4, 1 Stuffed Bell Pe recipe from Food.com.
Provided by Anonymous
Time 6h5m
Yield 4 cook high, 4 serving(s)
Number Of Ingredients 9
Steps:
- 1. Cut just the tops off of peppers and remove seeds and ribs from inside.
- 2. In a large mixing bowl, combine lean ground meat, cooked rice or quinoa, diced tomatoes or other option and seasonings.
- 3. Pour broth in the bottom of the slow cooker and turn slow-cooker to low or high setting.
- 4. Fill peppers completely with ground meat mixture. Transfer peppers to slow-cooker, cover and cook on high for 5-6 hours or on low for 8 hours.
- 5. Serve stuffed bell peppers with refried black beans, salad and/or chips and salsa.
Nutrition Facts : Calories 116.4, Fat 1.2, SaturatedFat 0.3, Cholesterol 0.2, Sodium 328.3, Carbohydrate 24.7, Fiber 5.3, Sugar 7, Protein 4
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