Leek Seeni Sambol Recipes

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LEEK SEENI SAMBOL

A traditional Sri Lankan vegan curry that makes the perfect accompaniment to hoppers and a variety of veggie curries, made with leeks, coconut and cinnamon

Provided by Rosie Birkett

Categories     Side dish

Time 1h5m

Number Of Ingredients 9



Leek seeni sambol image

Steps:

  • Heat the coconut oil in a frying pan over a high heat until smoking. Add the leeks, ginger and garlic and fry for 5-7 mins or until the leeks are starting to brown.
  • Add the curry leaves, coconut milk, tamarind paste, chilli powder, cinnamon and 1 tsp salt, and mix to combine. Reduce the heat to low-medium and cook for 45 mins or until reduced and sticky. Can be made two days ahead and kept in the fridge.

Nutrition Facts : Calories 96 calories, Fat 5 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 2 grams protein, Sodium 1.5 milligram of sodium

2 tsp coconut oil
2 leeks , finely sliced
1 tsp chopped ginger
4 garlic cloves , crushed
1 tbsp curry leaves
4 tbsp coconut milk
2 tbsp tamarind paste
1 tbsp chilli powder
1 tsp ground cinnamon

SEENI SAMBAL (SWEET AND SPICY ONION RELISH)

ZWT6 Sri Lanka/South India. Seeni sambol is slightly sweet because of the caramelized onions and the added jaggery. The amount of chili powder can be adjusted to make it as spicy as you want. The onions can be deep fried and vinegar used in place of the tamarind. It is a perfect side for rice, idli,dosai or chapathi. South Indian or more specifically Tamil Nadu cuisine and SriLankan/Tamilian cuisine. Though the spices and the ingredients used are more or less the same the resulting dishes taste very different. From http://indosungod.blogspot.com. Note: I have not made this recipe, yet have enjoyed this condiment many times made by a Sri Lankan acquaintance's mother. Good with Stringhoppers too!!!

Provided by UmmBinat

Categories     < 60 Mins

Time 40m

Yield 2 cups, 4 serving(s)

Number Of Ingredients 9



Seeni Sambal (Sweet and Spicy Onion Relish) image

Steps:

  • Heat oil in a pan, add the curry leaves, onions, ginger and garlic and sauté until the onion starts to brown.
  • Add the chili powder, salt, tamarind extract and continue to cook on low heat until the onion comes together 20-25 minutes.
  • Add the jaggery at the end when your required consistency is reached.
  • Continue to cook for a few more minutes until the jaggery is incorporated well.
  • Enjoy with rice, idli, dosai (I don't like those at all), chapathi or stringhoppers.
  • This condiment can stay for at least a week refrigerated.

Nutrition Facts : Calories 177.6, Fat 3.9, SaturatedFat 0.6, Sodium 23, Carbohydrate 33.8, Fiber 3.2, Sugar 7.6, Protein 5

3 large red onions, sliced
4 -5 garlic, sliced
1 small piece ginger, grated
curry leaf, a few
1/2 tablespoon chili powder
2 -3 teaspoons jaggery
1 tablespoon tamarind extract (or use a small lime sized ball with minimum water to extract the pulp)
3 teaspoons oil
salt, as needed

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