LEFTOVER TUNA WITH COTTAGE CHEESE
Make and share this Leftover Tuna With Cottage Cheese recipe from Food.com.
Provided by Marla Swoffer
Categories Spreads
Time 1m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Mix it up, about half tuna, half cottage cheese.
- Eat with a spoon or on crackers topped with salsa.
- If you don't have cottage cheese, tuna with salsa on Saltines is my second favorite.
SPICY TUNA & COTTAGE CHEESE JACKET
For a low-fat energy lunch try a carbohydrate-heavy baked potato with a light and nutritious filling
Provided by Good Food team
Categories Lunch, Main course
Time 1h10m
Number Of Ingredients 7
Steps:
- Preheat the oven to 180C/Gas 4/fan oven 160C. Prick the potato several times with a fork and put it straight onto a shelf in the hottest part of the oven. Bake for approximately 1 hour, or until it is soft inside.
- Mix tuna with chilli, spring onion, cherry tomatoes and coriander. Split jacket potato and fill with the tuna mix and cottage cheese.
Nutrition Facts : Calories 439 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 64 grams protein, Sodium 1.7 milligram of sodium
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