Leftover Tuna With Cottage Cheese Recipes

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LEFTOVER TUNA WITH COTTAGE CHEESE

Make and share this Leftover Tuna With Cottage Cheese recipe from Food.com.

Provided by Marla Swoffer

Categories     Spreads

Time 1m

Yield 1 serving(s)

Number Of Ingredients 4



Leftover Tuna With Cottage Cheese image

Steps:

  • Mix it up, about half tuna, half cottage cheese.
  • Eat with a spoon or on crackers topped with salsa.
  • If you don't have cottage cheese, tuna with salsa on Saltines is my second favorite.

1 (6 ounce) can tuna (previously mixed with mayo and anything else you like and refrigerated at least overnight)
1 cup cottage cheese
Ritz crackers (optional) or saltine crackers (optional)
salsa (optional)

SPICY TUNA & COTTAGE CHEESE JACKET

For a low-fat energy lunch try a carbohydrate-heavy baked potato with a light and nutritious filling

Provided by Good Food team

Categories     Lunch, Main course

Time 1h10m

Number Of Ingredients 7



Spicy tuna & cottage cheese jacket image

Steps:

  • Preheat the oven to 180C/Gas 4/fan oven 160C. Prick the potato several times with a fork and put it straight onto a shelf in the hottest part of the oven. Bake for approximately 1 hour, or until it is soft inside.
  • Mix tuna with chilli, spring onion, cherry tomatoes and coriander. Split jacket potato and fill with the tuna mix and cottage cheese.

Nutrition Facts : Calories 439 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 64 grams protein, Sodium 1.7 milligram of sodium

225g can tuna , drained
½ red chilli , chopped
1 spring onion , sliced
handful halved cherry tomatoes
½ small bunch coriander , chopped
1 medium-sized jacket potato
150g low-fat cottage cheese

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