Lemon Butter Salmon Broccoli Penne Recipes
ONE-POT PASTA WITH BROCCOLI AND LEMON
Less is more in this quick and easy weeknight dinner. It calls for just five main ingredients (penne, broccoli, garlic, lemon, and Parmesan) and requires minimal cleanup.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 25m
Yield Serves 4 to 6
Number Of Ingredients 7
Steps:
- Bring a large pot of salted water to a boil. Add penne and cook 5 minutes. Add broccoli and cook until pasta is just under al dente and broccoli is crisp-tender and bright green, 3 to 4 minutes more. Drain, then add pasta and broccoli back to pot.
- Toss with garlic, oil, lemon zest and juice, and cheese. Serve, topped with more cheese.
LEMON-BUTTER SALMON & BROCCOLI PENNE
A quick and very tasty recipe from Fitness magazine. Everyone in my family loves this. The recipe is for one serving, but its easy to adjust.
Provided by skigb
Categories Penne
Time 19m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- broil or grill salmon for about 8 minutes per inch of thickness.
- Cook pasta according to package directions.
- Heat broccoli in microwave until warm, about 4 minutes.
- Whisk together melted butter, broth or water, lemon zest and juice, and garlic.
- Toss penne with broccoli and place cooked salmon on top.
- Drizzle lemon-butter sauce over all.
Nutrition Facts : Calories 508.7, Fat 16.9, SaturatedFat 8.2, Cholesterol 89.5, Sodium 219.4, Carbohydrate 59, Fiber 12, Sugar 4.3, Protein 38
BROCCOLI WITH LEMON BUTTER SAUCE
A fast and zesty take on frozen broccoli. Can also use fresh broccoli. Great summer dish. Can be served hot or cold.
Provided by MARDI1030
Categories Side Dish Vegetables Broccoli
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- In a large skillet, combine the butter, water, lemon juice, cayenne pepper, salt and pepper. Bring to a simmer over medium heat. Add the broccoli to the pan, stir to coat, and cover with a lid. Cook for 10 to 15 minutes over medium-low heat, stirring once, until broccoli is tender but still bright green. Serve warm, or refrigerate and serve cold.
Nutrition Facts : Calories 137 calories, Carbohydrate 8.4 g, Cholesterol 30.5 mg, Fat 11.9 g, Fiber 4.7 g, Protein 3.6 g, SaturatedFat 7.4 g, Sodium 109.8 mg, Sugar 1.6 g
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