LEMON GINGER GRANOLA
A little bit sweet, a little bit fresh and invigorating. Adapted from a higher-fat recipe (this cuts the fat in half with no loss in flavor). It is a somewhat "dry" granola, due to the low amount of oil. Add more fruit juice to make it "clump up" when baking.
Provided by MissTenacity
Categories Breakfast
Time 2h
Yield 24 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 250°F.
- In a large bowl or small vat combine the oats, germ, nuts, and brown sugar.
- In a separate bowl, combine honey, oil, lemon stuff, powdered/grated ginger, and salt.
- Combine both mixtures- tossing very very well (for 3-5 minutes) to distribute the goo evenly and pour onto as many sheet pans as you can find.
- Bake for 90 minutes, stirring every 15 minutes to achieve an even color.
- About halfway through the process your kitchen and house will start to smell heavenly and your mouth will be watering.
- While the granola is baking, chop the candied ginger down to "raisin" size or smaller- this is a pain as it is very sticky, and it doesn't work well in the food processor, unfortunately.
- Remove granola from oven and transfer into a large bowl.
- Add candied ginger and mix until evenly distributed.
- Makes a whole boatload.
- Keeps- probably a month, but it won't take you that long to eat it, will it?
Nutrition Facts : Calories 216.8, Fat 9.7, SaturatedFat 1.1, Sodium 196.9, Carbohydrate 27.6, Fiber 4, Sugar 5.8, Protein 7
HOMEMADE GRANOLA WITH GINGER
This delicious homemade granola has loads of nuts for protein and is made with maple syrup.
Provided by Jennifer Rash
Time 2h20m
Yield 16
Number Of Ingredients 15
Steps:
- Preheat the oven to 325 degrees F (165 degrees C).
- Mix rolled and quick-cooking oats, pecans, walnuts, almonds, and pepitas together and spread out on a sheet pan.
- Bake in the preheated oven for 10 minutes. Remove from the oven and transfer to a large mixing bowl. Reduce oven temperature to 225 degrees F (110 degrees C).
- Mix maple syrup, coconut oil, crystallized ginger, turmeric, ground ginger, cinnamon, salt, cardamom, and pepper together in a smaller bowl and pour over the oats and nuts. Mix thoroughly, then pour mixture back onto the baking sheet.
- Bake in the oven for 30 minutes. Turn oven off and leave granola in for 1 hour.
- Remove from the oven and let cool to room temperature, about 30 minutes.
Nutrition Facts : Calories 182.7 calories, Carbohydrate 23.2 g, Fat 9 g, Fiber 2.8 g, Protein 4 g, SaturatedFat 3.6 g, Sodium 112.6 mg, Sugar 6.8 g
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