Lemony Brussels Sprouts Slaw Recipes

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LEMONY BRUSSELS SPROUTS SLAW

Make and share this Lemony Brussels Sprouts Slaw recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7



Lemony Brussels Sprouts Slaw image

Steps:

  • Shred Brussels sprouts. Use fingers to separate the leaves.
  • In small bowl, whisk together oil, lemon juice, mustard salt and pepper.
  • In large bowl toss sprouts with walnuts and cheese. Pour dressing over and toss to coat.

Nutrition Facts : Calories 121.8, Fat 8.3, SaturatedFat 1.6, Cholesterol 3.7, Sodium 92.5, Carbohydrate 9.2, Fiber 3.3, Sugar 2.2, Protein 5.3

1 1/2 lbs Brussels sprouts, trimmed
1 1/2 tablespoons olive oil
1 1/2 tablespoons lemon juice
1/2 teaspoon Dijon mustard
1/8 teaspoon cracked black pepper
1/4 cup toasted walnuts
1/4 cup freshly grated parmesan cheese

LEMONY BRUSSELS SPROUT SLAW

Like cabbage, raw brussels sprouts do well when shredded and mixed with a tart apple, lemon juice and zest, and a dressing of Dijon mustard and mayonnaise. It's not a traditional slaw, but the concept is the same. Serve this immediately, or give it some time in the fridge to let the flavors meld. (You may want to drain it before serving if it has released a lot of liquid.)

Provided by Mark Bittman

Categories     easy, quick, salads and dressings, appetizer, side dish

Time 30m

Yield 8 servings

Number Of Ingredients 11



Lemony Brussels Sprout Slaw image

Steps:

  • To make the dressing, whisk together the mayonnaise, mustard, lemon juice and zest in a small bowl. Add the oil a little at a time, whisking all the while.
  • Combine the brussels sprouts, apple and shallot and toss with the dressing. Sprinkle with salt and plenty of black pepper and refrigerate until ready to serve. (It's best to let the slaw rest for an hour or so to allow the flavors to mellow; the sprouts will also soften a bit and exude some juice. You can let it sit longer, for up to 24 hours, if you like. Drain the slaw before continuing.) Just before serving, toss with the mint.

Nutrition Facts : @context http, Calories 145, UnsaturatedFat 8 grams, Carbohydrate 13 grams, Fat 10 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 313 milligrams, Sugar 5 grams, TransFat 0 grams

2 tablespoons mayonnaise
1 teaspoon Dijon mustard
2 tablespoons freshly squeezed lemon juice
1 tablespoon lemon zest
1/4 cup olive oil
1 1/2 pounds brussels sprouts, trimmed and shredded
1 medium Granny Smith or other tart apple, peeled, cored and diced or shredded
1 large shallot, chopped
Salt
Freshly ground black pepper
1/4 cup chopped fresh mint leaves

WINTER SLAW

Provided by Ina Garten

Categories     side-dish

Time 20m

Yield 8 servings

Number Of Ingredients 9



Winter Slaw image

Steps:

  • With a very sharp knife, cut the Brussels sprouts, kale, and radicchio across in thin shreds and put them all in a large bowl.
  • In a small bowl or measuring cup, whisk together the lemon juice, olive oil, salt, and pepper. Pour enough dressing on the slaw to moisten it well. Add the cranberries.
  • Shave the Parmesan in big shards with a vegetable peeler, add it to the salad and toss well. Check for seasonings and serve cold or at room temperature.

6 ounces Brussels sprouts, trimmed, halved, and cored
6 large kale leaves, center rib completely removed (8 to 10 ounces)
1/2 small head radicchio, cored
1/4 cup freshly squeezed lemon juice
1/2 cup good olive oil
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1 cup dried cranberries
1 (6-ounce) chunk good Parmesan cheese

BRUSSELS SPROUT SLAW

Provided by Kemp Minifie

Categories     Leafy Green     Side     Low Fat     Vegetarian     Quick & Easy     Low Cal     Low/No Sugar     Winter     Healthy     Vegan     Raw     Gourmet     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes a generous cup, enough for 16 sliders

Number Of Ingredients 6



Brussels Sprout Slaw image

Steps:

  • Keeping the stems intact, trim any loose or yellow leaves on the Brussels sprouts.
  • Holding each sprout by the stem end, finely shred them on the slicer.
  • Drizzle the slaw with olive oil, lemon juice, and salt and toss well.

8 ounces Brussels sprouts
1 tablespoon olive oil
2 teaspoons fresh lemon juice
1/4 teaspoon salt
Special Equipment
A mandoline or vegetable slicer with an adjustable blade

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