LENTIL SALAD WITH SPINACH PECANS AND CHEDDAR
This comes from one of my Food and Wine cookbooks. They say to serve this with a petite sirah. I'm posting it for ZWT3.
Provided by dicentra
Categories Lentil
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a medium pot, combine the lentils, onion, carrot, garlic, bay leaf, and enough water to cover by 2 inches. Bring to a boil.
- Reduce the heat and simmer, partially covered, until the lentils are tender, about 30 minutes.
- Drain; discard the onion, carrot, garlic and bay leaf.
- In a small frying pan, toast the pecans over moderately low heat, stirring frequently, until golden brown, about 5 minutes. Chop them.
- In a large glass or stainless steel bowl, whisk together 2 tablespoons of the vinegar, ½ teaspoon of the salt and ¼ teaspoon of the pepper. Add the oil slowly, whisking.
- Shred half of the spinach and put in a large glass or stainless steel bowl.
- Add the hot lentils, half of the dressing, the remaining vinegar, salt and pepper. Toss gently until the spinach wilts.
- Toss the remaining spinach with the remaining dressing and put on plates. Top with the lentil mixture and toasted pecans.
- Using a vegetable peeler, shave the cheese over the top.
Nutrition Facts : Calories 873.6, Fat 44.9, SaturatedFat 10.6, Cholesterol 29.8, Sodium 912.3, Carbohydrate 79.6, Fiber 40, Sugar 5, Protein 42.5
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