Lentil Shepherds Pie Recipes

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More about "lentil shepherds pie recipes"

LENTIL SHEPHERD'S PIE RECIPE | COOKING LIGHT
Web Sep 7, 2016 Ingredients 2 pounds medium red potatoes, halved 3/4 cup 2% reduced-fat milk 3 tablespoons olive oil, divided 3/4 teaspoon kosher …
From cookinglight.com
Servings 8
Calories 348 per serving
Total Time 1 hr
  • Drain. Return potatoes to saucepan. Add milk, 2 tablespoons oil, 1/2 teaspoon kosher salt, 1/4 teaspoon pepper, and cheese; mash to desired consistency.
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THE BEST VEGAN LENTIL SHEPHERD'S PIE - RAINBOW PLANT LIFE
Web Dec 15, 2020 Lentil Filling 1 tablespoon olive oil 3 large yellow onions, diced 8 cloves garlic minced (use less if you’re not a huge fan of garlic) 1 …
From rainbowplantlife.com
Ratings 383
Calories 360 per serving
Category Dinner
  • Make the Lentil Filling. Heat the olive oil in an ovenproof 12-inch skillet over medium to medium-high heat until hot. If you don’t have an ovenproof skillet, you’ll need to transfer the cooked lentil filling to a baking dish when it’s time to bake.
  • Add the onions with a couple pinches of salt and sauté for 8-10 minutes, or until most of the onions are browned. Stir occasionally to prevent burning, but not too often so that they can brown. Add the garlic, thyme and rosemary and cook for 2 minutes, stirring frequently to prevent burning.
  • Push the onions to the edges of the pan so there’s an empty space in the middle of the pan. Add the tomato paste into the empty space and stir for 2-3 minutes, or until it darkens in color. Reduce the heat to medium, as needed.
  • Pour in the red wine and deglaze the pan, stirring up any browned bits, until the liquid has mostly evaporated and the smell of alcohol has dissipated, about 3-4 minutes.
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EASY LENTIL SHEPHERD'S PIE (VEGETARIAN) - SPEND WITH …
Web Mar 16, 2020 2 tablespoons parsley chopped salt & pepper to taste 2 ½ cups prepared mashed potatoes Instructions Preheat oven to 400°F. …
From spendwithpennies.com
5/5 (152)
Total Time 1 hr 20 mins
Category Casserole, Main Course
Calories 270 per serving
  • Combine lentils and 3 cups broth in a saucepan and bring to a boil. Reduce heat to a simmer and cover. Cook 20-25 minutes or until lentils are tender.
  • Meanwhile, cook onion, mushrooms, carrot, and celery in olive oil over medium heat until onion and carrot are softened. Stir in flour and cook 1 minute more.
  • Add lentils (and their broth), red wine, Worcestershire sauce, and tomato paste. Stir in peas and simmer uncovered 10 minutes adding more broth as needed to create a sauce. Stir in parsley and season with salt & pepper to taste.
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LENTIL SHEPHERD'S PIE RECIPE - BBC FOOD
Web Add the warm milk mixture to the potatoes and continue to mash until combined but still chunky. Spoon the lentil mixture into a medium pie …
From bbc.co.uk
Servings 4
Category Main Course
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LENTIL SHEPHERD'S PIE - PLANT-BASED COOKING
Web Dec 26, 2019 Add the lentils to the sauteed onion, along with the carrots, mushrooms and peas and stir. Combine flour and a little veggie broth or water in a small bowl and whisk to remove any lumps. Pour into lentil …
From plantbasedcooking.com
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VEGAN SHEPHERD’S PIE WITH LENTILS - BIANCA ZAPATKA | RECIPES
Web Dec 16, 2020 Put the potatoes in a large pot, cover with water, and bring to a boil. Simmer for about 20-30 minutes, or until the potatoes are tender (check with a knife). Once cooked, drain, then return to the pot and allow …
From biancazapatka.com
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LENTIL SHEPHERD'S PIE - MY GORGEOUS RECIPES
Web Sep 28, 2021 The traditional shepherd's pie is made with a filling of green lentils, peas, carrots, onions and garlic in a rich tomato sauce, and cooked until the veggies are tender. The mash is cooked separately, and then it …
From mygorgeousrecipes.com
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THE BEST LENTIL SHEPHERD'S PIE • IT DOESN'T TASTE LIKE …
Web Nov 8, 2016 To Make the Lentil Shepherd's Pie: Chop up your veggies, and prep for the mash potatoes. Heat the oil in a large frying pan or skillet over medium-high heat. Add in the onion, carrots, mushrooms, garlic, …
From itdoesnttastelikechicken.com
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VEGAN SHEPHERD'S PIE - HEALTHIER STEPS
Web Dec 2, 2022 Stir celery, carrots, thyme, rosemary, parsley, smoked paprika, cayenne pepper, tomato paste, Bragg's liquid aminos, lentils, and vegetable broth into the pot. Bring to a boil, then cover the pot and …
From healthiersteps.com
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LENTIL SWEET POTATO SHEPHERD'S PIE | MINIMALIST BAKER …
Web 1 1/2 cups uncooked brown or green lentils (rinsed and drained) 4 cups vegetable stock (DIY or store-bought) 2 tsp fresh thyme 1 10-ounce bag frozen mixed veggies: peas, carrots, green beans, and corn …
From minimalistbaker.com
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LENTIL SHEPHERD'S PIE - HAPPY FOOD, HEALTHY LIFE
Web Mar 1, 2023 Step 10 - Mash potatoes with a potato masher to your desired consistency. If you need to add more milk, do so while mashing, just a splash or two at a time. Step 11 - …
From happyfoodhealthylife.com


LENTIL SHEPHERD'S PIE RECIPE? | BOB'S RED MILL
Web Feb 27, 2022 Step 6: Create The Lentil Shepherd's Pie. Before assembling the pie, preheat the oven to 375°F. Transfer the lentil filling into an oven-safe baking dish and …
From bobsredmill.com


VEGAN SHEPHERD'S PIE | MINIMALIST BAKER RECIPES
Web Dec 23, 2022 1 medium onion (diced) 2 cloves garlic (minced) 2 Tbsp tomato paste (optional) 1 healthy pinch each sea salt and black pepper 1 1/2 cups uncooked brown or …
From minimalistbaker.com


LENTIL SHEPHERD'S PIE - VEGAN & GLUTEN-FREE - A VIRTUAL VEGAN
Web Jan 3, 2020 Here is your very low key Vegan Shepherd's Pie making process: Step 1: Peel and chop the potatoes, cover with water and cook 'til tender. Step 2: Check you …
From avirtualvegan.com


26 HIGH PROTEIN LENTIL RECIPES PERFECT FOR WEIGHT LOSS - MSN
Web Tender lentils, garam masala, ground coriander, and much more allow this easy recipe to shine. Get the recipe: Vegan Lentil Masala Provided by Delish Knowledge
From msn.com


VEGAN LENTIL SHEPHERD'S PIE RECIPE - THE SPRUCE EATS
Web Sep 9, 2019 1/2 pound lentils (cooked and drained) 1 onion (diced) 1/2 tsp. fresh sage (crumbled) 1/2 tsp. garlic (minced) Pinch of dried oregano Dash of cayenne pepper 3 …
From thespruceeats.com


EASY VEGAN LENTIL SHEPHERD'S PIE - SHANE & SIMPLE
Web Mar 4, 2021 Assemble The Vegan Shepherd’s Pie. Preheat your oven to 375˚F. Transfer the lentil filling into an oven-safe baking dish and smooth it out. Spoon and carefully …
From shaneandsimple.com


26 HIGH PROTEIN LENTIL RECIPES - DELISH KNOWLEDGE
Web Apr 15, 2023 This red lentil soup recipe is both vegan and gluten-free! A healthy, low-fat soup that’s cozy, simple, and packed with 18g of plant-based protein per serving. Make …
From delishknowledge.com


RECIPE: LENTIL, MUSHROOM & SWEET POTATO SHEPHERD’S PIE
Web Jan 29, 2020 Simmer mixture for 5 minutes. Taste, and add salt or correct the seasonings as needed. Reduce oven temperature to 350°F. Peel sweet potatoes and place the flesh …
From thekitchn.com


LENTIL SHEPHERD'S PIE RECIPE - MASHED.COM
Web Sep 17, 2021 It's the best lentils shepherd's pie recipe we've tried! Prep Time 10 minutes Cook Time 1.17 hours Servings 4 Servings Total time: 1.33 hours Ingredients 3 large …
From mashed.com


VEGETARIAN LENTIL SHEPHERD'S PIE - HEALTHY SEASONAL RECIPES
Web Feb 25, 2022 Step 4: Prepare Lentil Mixture. Meanwhile, in a large oven-proof skillet, heat oil over medium-high heat. Add onion, squash, mushrooms, oregano, salt, paprika, and …
From healthyseasonalrecipes.com


LENTIL SHEPHERD’S PIE RECIPE | DR. MCDOUGALL
Web Directions. 1 In a large pot with the lid on, bring 1 to 2 inches of water to a boil. While the water heats, chop potatoes. Add a steam basket to the pot and fill it with potatoes. Steam …
From drmcdougall.com


THE BEST LENTIL RECIPES FOR TODDLERS & KIDS - HAPPY VEGGIE KITCHEN
Web Feb 2, 2023 Spiced Coconut Butternut Lentil Puree / Soup. 4.81 from 31 ratings. Coconut milk, butternut squash and lentils combine to make a silky sweet puree, while intended …
From happyveggiekitchen.com


LENTIL SHEPHERD’S PIE – LENTILS.ORG
Web Preheat oven to 375°F. In a large pot, cover the potatoes with water and set over medium-high heat. Bring to a boil, then reduce heat and simmer for 20-30 minutes, or until the …
From lentils.org


VEGETARIAN SHEPHERD'S PIE RECIPE WITH SPICED LENTILS
Web Apr 11, 2016 STEP 1. Heat 2 tsp coconut oil in a large pan and fry the onion, carrots and celery with a pinch of salt for 5 minutes, until tender. Add the garlic, chilli, cumin and …
From olivemagazine.com


VEGAN LENTIL SHEPHERDS PIE SERVES – INACRES
Web Preheat the oven to 180°C (or 160°C fan). To make the white sauce, melt butter in a saucepan over medium heat. Add flour and whisk until thickened and bubbling, but not …
From inacres.com


LENTIL SHEPHERD'S PIE, VEGAN CALORIES, CARBS & NUTRITION FACTS ...
Web Lentil Shepherd's Pie, Vegan. Serving Size: 10 oz. 290. Cal. 55%. 42g. Carbs. 33%. 11g. Fat. 12%. 9g. Protein. Track macros, calories, and more with MyFitnessPal. Join for free! …
From myfitnesspal.com


SKILLET SHEPHERD'S PIE – FLOURIST
Web Apr 16, 2023 In a large cast iron skillet, heat the olive oil over medium high heat. Add the onion and carrots and cook for 2-3 minutes, stirring here and there. Add the tomato …
From flourist.com


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