Lentil Vegetable Pottage Recipes

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LENTIL VEGETABLE SOUP

Provided by Ina Garten

Time 2h5m

Yield 8 to 10 servings

Number Of Ingredients 15



Lentil Vegetable Soup image

Steps:

  • In a large bowl, cover the lentils with boiling water and allow to sit for 15 minutes. Drain.
  • In a large stockpot on medium heat, saute the onions, leeks, and garlic with the olive oil, salt, pepper, thyme, and cumin for 20 minutes, until the vegetables are translucent and very tender. Add the celery and carrots and saute for 10 more minutes. Add the chicken stock, tomato paste, and lentils. Cover and bring to a boil. Reduce the heat and simmer uncovered for 1 hour, until the lentils are cooked through. Check the seasonings. Add the red wine and serve hot, drizzled with olive oil and sprinkled with grated Parmesan.

1 pound French green lentils
4 cups chopped yellow onions (3 large onions)
4 cups chopped leeks, white part only (2 leeks)
1 tablespoon minced garlic (3 cloves)
1/4 cup good olive oil, plus additional for drizzling on top
1 tablespoon kosher salt
1 1/2 teaspoons freshly ground black pepper
1 tablespoon minced fresh thyme leaves or 1 teaspoon dried
1 teaspoon ground cumin
3 cups medium-diced celery (8 stalks)
3 cups medium-diced carrots (4 to 6 carrots)
3 quarts chicken stock
1/4 cup tomato paste
2 tablespoons red wine or red wine vinegar
Freshly grated Parmesan cheese

LENTIL VEGETABLE POTTAGE

From "Complete Candida Yeast Guidebook" by Jeanne Marie Martin. I changed the recipe a little: less celery, more carrots, a little more salt. I don't use the onion, garlic or bell peppers, personal preference. The Homemade Boullion Cubes and Vegetable Broth Powder are recipes in the same book. They look time and labor intensive and I haven't made them yet - I skip them and put in the tamari. She suggests simmering the tamari to kill any yeast or mold in it, but I don't know why you would have to in this recipe, since the tamari is cooked for at least 15 minutes.

Provided by Jetta

Categories     Lentil

Time 1h30m

Yield 5-6 serving(s)

Number Of Ingredients 17



Lentil Vegetable Pottage image

Steps:

  • Combine lentils, liquid and veggies (except bell pepper) in a large pot and bring to a boil on high heat.
  • Simmer for about 1 hour on low heat, until lentils are tender.
  • Add all other ingredients (including bell pepper, but not gomashio) to pot, stir and simmer 15-25 minutes, stirring every once in a while.
  • If you want to, you can blend 1-2 cups of the soup and add it back in with the rest of the soup.
  • Correct spices to taste.
  • Serve hot with gomashio sprinked on top, if desired.
  • May be kept in fridge 5-7 days or frozen.

5 cups water or 5 cups broth
3 stalks celery hearts, chopped in 1/4-inch moons
5 -6 medium carrots, sliced in 1/4-inch rounds
1 large onion, chopped small
2 garlic cloves, minced
2 tablespoons butter or 2 tablespoons natural oil
2 homemade bouillon cubes or 2 tablespoons simmered tamari soy sauce
1/4 cup finely chopped parsley or 3 teaspoons dried parsley
1 1/2 teaspoons sea salt
1 teaspoon basil
1 teaspoon homemade vegetable stock powder
1/2 teaspoon dill weed
1/2 teaspoon oregano
1/2 teaspoon thyme
1/8 teaspoon cayenne
1 red bell pepper, chopped small (optional)
gomashio (optional topping)

LENTIL SOUP (POTAGE ESAU)

Provided by Craig Claiborne And Pierre Franey

Categories     dinner, soups and stews, main course

Time 1h

Yield 8 - 10 servings

Number Of Ingredients 11



Lentil soup (Potage Esau) image

Steps:

  • Place the pork fat in a kettle and cook briefly to render but not to brown. Add the onion and cook slowly, stirring frequently, about five minutes. Add the garlic and lentils and stir.
  • Add the rice and broth. Add salt and pepper to taste and the bay leaf. Bring to the boil and simmer, uncovered, about 45 minutes or until lentils are tender. Scoop out one cup of lentils and set aside.
  • Put the soup through a food mill or sieve to remove the outer skin of the lentils. Blend the puree of lentils in an electric blender. This may have to be done in two or more operations.
  • As the soup is blended, return it to the kettle and add the reserved cup of lentils. Bring to the boil. Add the cream and bring to the simmer. Swirl in the butter and serve piping hot.

Nutrition Facts : @context http, Calories 385, UnsaturatedFat 8 grams, Carbohydrate 42 grams, Fat 17 grams, Fiber 5 grams, Protein 18 grams, SaturatedFat 8 grams, Sodium 843 milligrams, Sugar 3 grams, TransFat 0 grams

4 tablespoons chopped salt pork fat (preferably belly fat)
1 cup finely chopped onion
1 teaspoon chopped garlic
1 pound dried lentils
1/2 cup raw rice
11 cups beef broth, fresh or canned
Salt, if desired
Freshly ground pepper
1 bay leaf
1/2 cup heavy cream
2 tablespoons butter

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