Light Mexican Casserole Recipes
MEXICAN CASSEROLE
Born out of a need to rid the fridge of extras, this Mexican casserole recipe is flexible. Add more corn to make it sweeter, if you like. You can also spice it up as hot or mild as you want. -David Mills, Indianapolis, Indiana
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 350°. In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in taco seasoning and water. Bring to a boil. Reduce heat; simmer, uncovered, 5 minutes. , Meanwhile, in a microwave-safe bowl, combine beans and salsa. Cover and microwave 1-2 minutes or until spreadable., Place three tortillas in a greased round 2-1/2-qt. baking dish. Layer with half the beef, bean mixture, corn and cheese; repeat layers. , Bake, uncovered, until cheese is melted, 40-45 minutes. Let stand 5 minutes. If desired, serve with lettuce, tomatoes, olives and sour cream.
Nutrition Facts : Calories 546 calories, Fat 25g fat (13g saturated fat), Cholesterol 102mg cholesterol, Sodium 1368mg sodium, Carbohydrate 44g carbohydrate (2g sugars, Fiber 5g fiber), Protein 37g protein.
More about "light mexican casserole recipes"
MEXICAN CASSEROLE {THE BEST HEALTHY MEXICAN CASSEROLE} – WELL …
Web Aug 19, 2020 Mexican casserole with cornbread is a match made in heaven. Since both Cheesy Jalapeno Cornbread and Mexican …
From wellplated.com
4.9/5 (40)Total Time 45 minsCategory Main CourseCalories 447 per serving
From wellplated.com
4.9/5 (40)Total Time 45 minsCategory Main CourseCalories 447 per serving
- Be sure to cook your rice if you haven’t already (if you are just reading this and just now realized you don’t have any cooked rice and don’t want to wait, consider switching to quinoa, which cooks much more quickly than brown rice. Instant brown rice also works in a pinch).
- Preheat the oven to 350 degrees F. Coat a large casserole dish (9x13 inch or similar) with nonstick spray and set aside.
- In a Dutch oven or large, deep skillet, heat the olive oil over medium high. Add the onion, green bell pepper, and red bell pepper. Sauté until slightly softened, about 5 minutes.
- Add the beef, chili powder, cumin, salt, black pepper, and cayenne pepper. Continue to sauté until the beef is cooked through and no longer pink, about 4 to 5 minutes. Add the garlic and cook just until fragrant, about 1 additional minute.
16 MEXICAN CASSEROLE RECIPES FOR EASY TEX-MEX FLAVOR
From bhg.com
- Beef Taco Pie. Take lean beef to new flavor heights in this Mexican ground beef casserole. (No casserole dish? No sweat; this option comes together in a single skillet.)
- Mexican Mac and Cheese. South-of-the-border additions spice up classic mac and cheese in this irresistible five-ingredient casserole. Everyone will adore the combination of green tomatillo salsa, pork sausage, and melty Monterey Jack cheese.
- Two-Bean Enchilada Casserole. Make this Mexican casserole recipe for a zesty twist on lasagna. Layer corn tortillas, black and pinto beans, and a spice-infused tomato sauce with peppers and cheese.
- Pulled Pork Enchiladas. Tender, seasoned pork is the key to these saucy enchiladas. Let the meat slow-cook all day while you're out, then assemble and bake the enchiladas when you get home.
- Baked Tilapia Veracruz. Affordable and protein-rich tilapia shines alongside cherry tomatoes, golden raisins, and capers. While it looks and tastes gourmet, this is one of the best Mexican casserole recipes when you're short on time.
- Chicken Taco Casserole. We've transformed classic tacos into a warm and hearty Mexican taco casserole that can be ready in an hour. Tender sautéed chicken melds deliciously with Monterey Jack cheese, garlic, and veggies for a dish that's overflowing with flavor.
- Chilaquiles Breakfast Casserole. You won't have any late risers when this Mexican chicken casserole is on the menu. Get a head start the night before by cooking the spicy chicken filling, shredding the meat, and lining your baking dish with corn tortillas.
- Chicken Sopa Seca. "Sopa seca" means "dry soup" in Spanish. It refers to the flash-fried pasta that adds a satisfying crunch to this traditional and colorful Mexican chicken casserole recipe.
- Shrimp-Stuffed Hatch Chiles with Cilantro Cream Sauce. The size and earthy flavor of medium-heat Hatch chiles makes them perfect for baking and roasting.
- Vegetarian Enchilada Casserole. We've got your back if you generally steer clear of DIY-ing enchiladas because you despise the stuffing, rolling, and tortilla-breaking that often come along with the process.
21 MEXICAN CHICKEN CASSEROLES FOR DELICIOUS DINNERS - ALLRECIPES
Web Jan 10, 2022 Mexican Casserole View Recipe wannabe chefette Besides the chicken and cheese, this easy casserole uses all pantry staples for a recipe you can whip up at a moment's notice. Each bite is packed with …
From allrecipes.com
From allrecipes.com
MEXICAN CASSEROLE RECIPES
Web Mexican Casserole Bring all your favorite Mexican flavors into single dish. Try one of these favorite Mexican casserole recipes tonight. Crunchwrap Ring King Ranch Chicken and Fresh Veggie Casserole Easy Mexican …
From allrecipes.com
From allrecipes.com
MEXICAN CASSEROLE LIGHT - SLENDERBERRY
Web Mexican Casserole Light - Slenderberry Mexican Casserole Light Ingredients 6 Servings 1 lb extra lean ground beef 1/2 cup onion chopped 1/4 cup jalapeno pepper chopped 2 cup fresh tomato chopped 15 oz …
From slenderberry.com
From slenderberry.com
18 HEART-HEALTHY MEXICAN FOOD IDEAS FOR LIGHTER MEAL …
Web Dec 29, 2022 to this traditional Mexican dish that sure doesn't taste like a low-calorie Mexican food option. Queso fresco and sour cream balance the heat of chipotle-spiced chicken and tomatoes. This skillet casserole will …
From bhg.com
From bhg.com
HEALTHY MEXICAN CHICKEN AND RICE CASSEROLE - MOM'S …
Web May 6, 2019 Instructions. Preheat the oven to 400 degrees. In a large bowl mix together the peppers, beans, corn, tomatoes, zucchini, green onions, and jalapenos. Set aside. Whisk together all the ingredients for …
From momsdinner.net
From momsdinner.net
LIGHT MEXICAN BREAKFAST CASSEROLE - LOW CARB BRUNCH …
Web Light Mexican Breakfast Casserole is a healthy low carb brunch recipe you can make ahead overnight, full of scrambled eggs, a light homemade cheese sauce and taco seasoned ground turkey. Ingredients 2 Tbsp. …
From thecreativebite.com
From thecreativebite.com
MEXICAN CASSEROLE - DINNER AT THE ZOO
Web May 5, 2022 Preheat the oven to 350 degrees F. Coat a 2 or 3 quart casserole dish with cooking spray. Heat the oil in a pan over medium heat. Add the ground beef and crumble with a spoon. Cook until browned, 6-7 …
From dinneratthezoo.com
From dinneratthezoo.com
TOP-RATED MEXICAN CHICKEN CASSEROLE | COOKING LIGHT
Web Top-Rated Mexican Chicken Casserole | Cooking Light Home Recipes Top-Rated Mexican Chicken Casserole Zesty, creamy and loaded with chicken, it's no wonder why this Mexican chicken casserole is one of …
From cookinglight.com
From cookinglight.com
82 HEALTHY CASSEROLE RECIPES | COOKING LIGHT
Web View Recipe: King Ranch Chicken and Quinoa Casserole Leftover quinoa, rotisserie chicken, and canned tomoatoes help this dish come together in less than an hour. Throw it in the oven for 25 minutes, and dinner is …
From cookinglight.com
From cookinglight.com
CROCKPOT MEXICAN CASSEROLE RECIPE {EASY AND HEALTHY!} – …
Web Brown the turkey, then transfer it to a slow cooker. Stir in the remaining casserole ingredients (except the cheese). Cook on HIGH for 2 1/2 to 3 hours or on LOW for 5 to 6 hours. Stir in part of the cheese, and add the …
From wellplated.com
From wellplated.com
PIMENTO CHEESE GRITS CASSEROLE - THE SEASONED MOM
Web 1 day ago Add the salt, and then gradually stir in the grits. Lower the heat to medium-low or low, and cook, whisking constantly, until thickened, about 5-7 minutes. Remove from the …
From theseasonedmom.com
From theseasonedmom.com
MEXICAN-INSPIRED GROUND BEEF CASSEROLES - ALLRECIPES
Web Sep 1, 2021 Cheran Skotland. "Ground beef, olives, egg noodles, corn, taco sauce, and seasoning give this throw together casserole its South-of-the-border flavor," describes …
From allrecipes.com
From allrecipes.com
LIGHT MEXICAN CASSEROLE RECIPE: HOW TO MAKE IT
Web Jan 21, 2023 A must-try dinner: Here's a healthy layered casserole using whole wheat tortillas, lean beef and more veggies than traditional recipes. —Taste of Home Test …
From bestrecipes.net-freaks.com
From bestrecipes.net-freaks.com
MEXICAN CASSEROLE (EASY DINNER IDEA!) - FIT FOODIE FINDS
Web Aug 23, 2022 Prep: First, preheat the oven to 375ºF and spray a 9x13-inch casserole dish with nonstick cooking spray. Brown Ground Beef: Place ground beef in a frying pan and …
From fitfoodiefinds.com
From fitfoodiefinds.com
30 LIGHT CASSEROLES FOR TONIGHT’S DINNER AND TOMORROW’S LUNCH
Web Mar 27, 2019 Go to Recipe 4 / 30 Mexicali Casserole If you like Mexican food but are watching your diet, try this tasty bake. It takes advantage of ground turkey and reduced …
From tasteofhome.com
From tasteofhome.com
27 EASY MEXICAN CASSEROLE RECIPES - INSANELY GOOD
Web May 25, 2022 13. Sopa Seca de Fideo. If the last recipe has you craving a Mexican lasagne that’s more Italian than South-of-the-Border, try this. Sopa Seca de Fideo is …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
THE BEST MEXICAN CASSEROLE RECIPE - EATING ON A DIME
Web Nov 15, 2021 Add taco seasoning, beans, diced tomatoes, and crushed tomato to the skillet. Spray 13×9 casserole dish. Place a layer of tortillas on the bottom. Pour half of …
From eatingonadime.com
From eatingonadime.com
STANLEY TUCCI’S 6-INGREDIENT PASTA CASSEROLE IS SO GOOD HE EATS IT …
Web Mar 25, 2023 Preheat the oven to 350 degrees F (175 degrees C). Heat olive oil or butter in a large skillet over medium heat. Add onion and cook until translucent, then add garlic …
From allrecipes.com
From allrecipes.com
25 OF OUR BEST MEXICAN CASSEROLE RECIPES | TASTE OF HOME
You'll also love
