Light Pot Roast Recipes

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ULTIMATE POT ROAST

Dutch oven pot roast recipes are the ultimate comfort food. When juicy pot roast simmers in garlic, onions and veggies, everyone comes running to ask, "When can we eat?" The answer? Just wait-it will be worth it. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 2h55m

Yield 8 servings.

Number Of Ingredients 18



Ultimate Pot Roast image

Steps:

  • Preheat oven to 325°. Pat roast dry with a paper towel; tie at 2-in. intervals with kitchen string. Sprinkle roast with pepper and 1-1/2 teaspoons salt. In a Dutch oven, heat oil over medium-high heat. Brown roast on all sides. Remove from pan., Add onions, celery and 1/2 teaspoon salt to the same pan; cook and stir over medium heat 8-10 minutes or until onions are browned. Add garlic, tomato paste, thyme and bay leaves; cook and stir 1 minute longer., Add wine, stirring to loosen browned bits from pan; stir in broth. Return roast to pan. Arrange potatoes, parsnips and carrots around roast; bring to a boil. Bake, covered, until meat is fork-tender, 2-2-1/2 hours., Remove roast and vegetables from pan; keep warm. Discard bay leaves; skim fat from cooking juices. On stovetop, bring juices to a boil; cook until liquid is reduced by half (about 1-1/2 cups), 10-12 minutes. Stir in vinegar and parsley; season with salt and pepper to taste., Remove string from roast. Serve with vegetables and sauce.

Nutrition Facts : Calories 459 calories, Fat 20g fat (7g saturated fat), Cholesterol 112mg cholesterol, Sodium 824mg sodium, Carbohydrate 32g carbohydrate (8g sugars, Fiber 6g fiber), Protein 37g protein.

1 boneless beef chuck-eye or other chuck roast (3 to 4 pounds)
2 teaspoons pepper
2 teaspoons salt, divided
2 tablespoons canola oil
2 medium onions, cut into 1-inch pieces
2 celery ribs, chopped
3 garlic cloves, minced
1 tablespoon tomato paste
1 tablespoon minced fresh thyme or 1 teaspoon dried thyme
2 bay leaves
1 cup dry red wine or reduced-sodium beef broth
2 cups reduced-sodium beef broth
1 pound small red potatoes, quartered
4 medium parsnips, peeled and cut into 2-inch pieces
6 medium carrots, cut into 2-inch pieces
1 tablespoon red wine vinegar
2 tablespoons minced fresh parsley
Salt and pepper to taste

PERFECT POT ROAST

Feed your family with Ree Drummond's Perfect Pot Roast recipe from Food Network. Fresh rosemary and thyme add rich, herbal resonance to this hearty roast.

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 4h30m

Yield 6 servings

Number Of Ingredients 9



Perfect Pot Roast image

Steps:

  • Preheat the oven to 275 degrees F.
  • Generously salt and pepper the chuck roast.
  • Heat the olive oil in large pot or Dutch oven over medium-high heat. Add the halved onions to the pot, browning them on both sides. Remove the onions to a plate.
  • Throw the carrots into the same very hot pot and toss them around a bit until slightly browned, about a minute or so. Reserve the carrots with the onions.
  • If needed, add a bit more olive oil to the very hot pot. Place the meat in the pot and sear it for about a minute on all sides until it is nice and brown all over. Remove the roast to a plate.
  • With the burner still on high, use either red wine or beef broth (about 1 cup) to deglaze the pot, scraping the bottom with a whisk. Place the roast back into the pot and add enough beef stock to cover the meat halfway.
  • Add in the onions and the carrots, along with the fresh herbs.
  • Put the lid on, then roast for 3 hours for a 3-pound roast. For a 4 to 5-pound roast, plan on 4 hours. The roast is ready when it's fall-apart tender.

Salt and freshly ground black pepper
One 3- to 5-pound chuck roast
2 or 3 tablespoons olive oil
2 whole onions, peeled and halved
6 to 8 whole carrots, unpeeled, cut into 2-inch pieces
1 cup red wine, optional
3 cups beef broth
2 or 3 sprigs fresh rosemary
2 or 3 sprigs fresh thyme

COOKING LIGHT'S CROCK POT ITALIAN POT ROAST

Make and share this Cooking Light's Crock Pot Italian Pot Roast recipe from Food.com.

Provided by txghog

Categories     Roast Beef

Time 5h5m

Yield 8 serving(s)

Number Of Ingredients 6



Cooking Light's Crock Pot Italian Pot Roast image

Steps:

  • Slice roast in half for even cooking; place in crock pot.
  • Add onion and remaining ingredients.
  • Cover and cook on high setting 5 hours or until roast is tender.
  • Or, cover and cook on high setting one hour; reduce to low setting, and cook 7 hours.
  • Slice meat to serve.

Nutrition Facts : Calories 335.9, Fat 21, SaturatedFat 8.1, Cholesterol 90.7, Sodium 157.3, Carbohydrate 5.6, Fiber 1.1, Sugar 3, Protein 29.4

2 1/2 lbs boneless round roast
1 medium onion, sliced
1/4 teaspoon salt
1/4 teaspoon pepper
2 (8 ounce) cans no-salt-added tomato sauce (or regular)
1 (2/3 ounce) package Italian salad dressing mix

LIGHT POT ROAST

A tasty comfort meal provided by Better Homes and Gardens: Family Favorites Made Lighter. This recipe recommends that you use half the meat for the meal, and chill the rest for sandwiches.

Provided by ChipotleChick

Categories     Roast Beef

Time 2h20m

Yield 4 serving(s)

Number Of Ingredients 12



Light Pot Roast image

Steps:

  • Trim fat from roast.
  • Spray a dutch oven with cooking spray and preheat to medium.
  • Brown roast on all sides.
  • Drain fat.
  • In a small bowl mix the 1/2 cup water, Worcestershire sauce, bouillon granules, and basil.
  • Pour over the meat and bring to a boil.
  • Reduce heat, cover and simmer 1 hour.
  • Add potatoes, carrots, celery, and onion to the dutch oven.
  • Cover and simmer for another 45 to 60 minutes or until meat and vegetables are tender.
  • Add more water if needed.
  • Remove meat and vegetables to a platter and keep warm.
  • Pour the pan juices into a metal bowl and place the metal bowl in ice water to solidify the fat.
  • Skim off the fat.
  • You need 1 cup of pan juices, so add water if necessary to make the full cup.
  • Whisk together the 1/4 cup water and flour until smooth.
  • Stir in the pan juices and return to the dutch oven.
  • Cook, stirring constantly, until thickened and bubbly.
  • Cook another minute and serve the gravy with the meat and veggies.

2 lbs beef round rump roast or 2 lbs chuck arm pot roast
nonstick cooking spray
1/2 cup water
2 teaspoons Worcestershire sauce
1/2 teaspoon beef bouillon granules
1/2 teaspoon dried basil
4 medium potatoes, peeled and quartered
4 small carrots, cut into 1 inch chunks
1 stalk celery, cut into diagonal 1 inch chunks
1 small onion, chopped
1/4 cup cold water
2 tablespoons flour

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