Little Italy Chicken Pitas With Sun Dried Tomato Vinaigrette Recipes

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LITTLE ITALY CHICKEN PITAS WITH SUN-DRIED TOMATO VINAIGRETTE

Use oil from the sun-dried tomatoes to prepare the vinaigrette for this sandwich. Courtesy of Cooking Light.

Provided by rickoholic83

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 11



Little Italy Chicken Pitas With Sun-Dried Tomato Vinaigrette image

Steps:

  • Combine first 5 ingredients in a large bowl.
  • Stir in chicken, tomato, cheese and basil.
  • Line each pita half with 1/4 cup greens.
  • Divide chicken mixture evenly among pita halves.

Nutrition Facts : Calories 329.1, Fat 7, SaturatedFat 1.8, Cholesterol 70, Sodium 404.9, Carbohydrate 35.2, Fiber 1.9, Sugar 1.8, Protein 29.2

2 tablespoons balsamic vinegar
1 1/2 tablespoons sun-dried tomato olive oil
1 tablespoon sun-dried tomato, oil packed, drained and chopped
1/4 teaspoon fresh ground black pepper
1 garlic clove, minced
4 cups cooked chicken, shredded
1 cup tomatoes, chopped
1/2 cup asiago cheese, grated
1/4 cup fresh basil, thinly sliced
6 pita bread, 6-inches each, cut in half
3 cups mixed baby greens

EASY CHICKEN PICCATA WITH ITALIAN FRIED POTATOES

I altered a breaded chicken recipe I was told by a co-worker to what I knew of chicken piccata. I add the potatoes as a side. The meal goes well with steamed peas seasoned with basil

Provided by Travel-n-cook

Categories     One Dish Meal

Time 55m

Yield 4 serving(s)

Number Of Ingredients 15



Easy Chicken Piccata With Italian Fried Potatoes image

Steps:

  • Wash chicken cutlets and pat dry with paper towels.
  • Pour flour into bowl (around 1 cup) and season with oregano, basil, and a bit of black pepper. Mix together.
  • Dredge chicken cutlets in flour until all surfaces are completely covered, then shake off excess.
  • Coat frying pan with olive oil and cook chicken cutlets over medium heat until both sides are golden brown.
  • When chicken is almost ready, place 1-1/2 tablespoons of butter with 1 teaspoon of parsley in tea cup or small glass bowl in the microwave for about 90 seconds.
  • Add 1/2 teaspoon of garlic powder, 1 teaspoon a lemon juice, 2 tablespoons of sauterne, and a bit of sea salt to butter and stir together.
  • When chicken is golden brown, add butter mixture over the cutlets as evenly as possible.
  • When most of butter mixture is absorbed into chicken or dissapates, place the cutlets onto a baking sheet (covered with cooking spray) and place them in oven at 400 degrees for about 10-15 minutes.
  • Clean 4 large russet potatoes.
  • Slice potatoes into 16 slices each.
  • Place potatoes slices into large bowl and coat with the olive oil.
  • Add fresh thyme, rosemary, oregano, basil, black pepper, and sea salt to you desired degree.
  • Mix the contents of the bowl together so the seasonings are coated onto the potatoes with the olive oil.
  • Place mixture on baking sheet and cook for around 30-40 minutes at 400 or until potatoes start to brown and get slightly crispy. Test with fork to make sure the potatoes have softened inside.

Nutrition Facts : Calories 596.7, Fat 22.9, SaturatedFat 5.4, Cholesterol 11.4, Sodium 61.6, Carbohydrate 88.7, Fiber 9, Sugar 3, Protein 10.8

1 lb boneless skinless chicken cutlet (4 breasts)
1 cup flour (1 bowl, about 1 cup)
1 1/2 tablespoons butter
1 teaspoon parsley
1/2 teaspoon garlic powder
2 tablespoons sauterne (white, dry)
1 teaspoon lemon juice
4 large russet potatoes
1/3 cup olive oil
fresh thyme
fresh rosemary
oregano
basil
black pepper
sea salt

VEGGIE CHICKEN PITAS

These delicious pita pockets are literally stuffed with veggies, chicken and cheese. They make for great on-the-go dinners. (But bring a napkin!) -Bill Parkis, Wilmington, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 5 servings.

Number Of Ingredients 14



Veggie Chicken Pitas image

Steps:

  • In a large skillet, saute the onion, carrots, broccoli and peas in oil for 4-5 minutes or until tender. Add garlic; cook 1 minute longer., Stir in the chicken, red peppers, wine, oregano and cayenne; heat through. Spoon mixture into pita breads; sprinkle with cheeses.

Nutrition Facts : Calories 362 calories, Fat 12g fat (4g saturated fat), Cholesterol 37mg cholesterol, Sodium 574mg sodium, Carbohydrate 41g carbohydrate (6g sugars, Fiber 4g fiber), Protein 19g protein. Diabetic Exchanges

1 medium red onion, sliced
1 cup julienned carrots
1 cup chopped fresh broccoli
1 cup fresh snow peas
2 tablespoons olive oil
1/2 teaspoon minced garlic
1 cup cubed cooked chicken
1 jar (7 ounces) roasted sweet red peppers, drained and chopped
1/4 cup white wine or chicken broth
1/2 teaspoon dried oregano
1/2 teaspoon cayenne pepper
10 pita pocket halves
1/3 cup shredded part-skim mozzarella cheese
1/3 cup shredded cheddar cheese

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