Littlemafias Parmesan Sticks Recipes

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PARMESAN BREADSTICKS

Provided by Food Network Kitchen

Categories     side-dish

Time 2h50m

Yield 20 breadsticks

Number Of Ingredients 7



Parmesan Breadsticks image

Steps:

  • Combine 3/4 cup warm water (105 degrees F to 110 degrees F) and the sugar in a food processor. Sprinkle the yeast on the surface and set aside until foamy, about 5 minutes. Add the olive oil and pulse once. Add the flour and salt; pulse to form a smooth dough, about 2 minutes. Brush a large bowl with olive oil. Transfer the dough to the bowl and form into a ball. Cover with plastic wrap and set aside in a warm place until doubled in size, about 1 1/2 hours.
  • Lay out a large sheet of parchment paper and brush with olive oil. Transfer the dough to the parchment and pat into a 6-by-12-inch rectangle. Brush the dough lightly with olive oil. Cover with plastic wrap and set aside 10 minutes. (At this point, you can refrigerate the dough, covered, up to 12 hours.)
  • Preheat the oven to 350 degrees F. Line 2 baking sheets with parchment; brush with olive oil. Cut the dough in half crosswise with a chef's knife or pizza cutter to make two 6-inch squares. Cut each half into 10 equal pieces.
  • On a lightly floured surface, stretch and roll each piece of dough with your hands into a thin 12-to-14-inch-long rope. Transfer the ropes to the prepared baking sheets, arranging them about 1/2 inch apart.
  • Whisk the egg white with 2 tablespoons water in a small bowl. Brush the breadsticks lightly with the egg wash, then sprinkle with parmesan. Cover loosely with plastic wrap; set aside 10 minutes.
  • Uncover the breadsticks and bake until golden and crisp, about 30 minutes, rotating the baking sheets halfway through. Slide off the baking sheets and let cool on racks. (The breadsticks will crisp up as they cool; if they are still flexible, bake about 7 more minutes.) Store in an airtight container up to 3 days.

Pinch of sugar
1 teaspoon active dry yeast
3 tablespoons extra-virgin olive oil, plus more for brushing
2 1/4 cups all-purpose flour, plus more for dusting
1 teaspoon kosher salt
1 large egg white
Grated parmesan, for topping

PARMESAN FISH STICKS

I wanted a healthier approach to fish sticks and developed a baked tilapia with a slightly peppery bite. My husband and sons love the crispy coating. -Candy Summerhill, Alexander, Arkansas

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9



Parmesan Fish Sticks image

Steps:

  • Preheat oven to 450°. In a shallow bowl, mix flour, salt and pepper. In another bowl, whisk eggs. In a third bowl, toss bread crumbs with cheese and seasoning blend., Cut fillets into 1-in.-wide strips. Dip fish in flour mixture to coat both sides; shake off excess. Dip in eggs, then in crumb mixture, patting to help coating adhere. , Place on a foil-lined baking sheet coated with cooking spray. Spritz tops with cooking spray until crumbs appear moistened. Bake 10-12 minutes or until golden brown and fish just begins to flake easily with a fork.

Nutrition Facts : Calories 281 calories, Fat 11g fat (3g saturated fat), Cholesterol 154mg cholesterol, Sodium 641mg sodium, Carbohydrate 16g carbohydrate (1g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges

1/3 cup all-purpose flour
1/2 teaspoon salt
1/8 to 1/4 teaspoon pepper
2 large eggs
1 cup panko bread crumbs
1/3 cup grated Parmesan cheese
2 tablespoons garlic-herb seasoning blend
1 pound tilapia fillets
Cooking spray

PARMESAN CHICKEN STICKS

Provided by Ina Garten

Categories     appetizer

Time 30m

Yield 14 to 16 sticks

Number Of Ingredients 10



Parmesan Chicken Sticks image

Steps:

  • Lay the chicken breasts on a cutting board and slice each diagonally into 4 or 5 large strips.
  • Combine the flour, salt, and pepper on a dinner plate. Beat the eggs with 1 tablespoon of water on a second plate. Combine the breadcrumbs and Parmesan on a third plate. Dredge the chicken breasts on both sides in the flour mixture, then dip both sides into the egg mixture and roll in the bread-crumb mixture, pressing lightly to coat.
  • Heat 1 tablespoon of butter and 1 tablespoon of olive oil in a large saute pan and cook the chicken strips on medium-low heat for about 3 minutes on each side, until just cooked through. Don't crowd the pan. Add more butter and oil and cook the rest of the chicken breasts. Serve each strip on a skewer or stick.
  • You can keep the chicken breasts warm for about 15 minutes on a sheet pan in a preheated 200 degree F oven.

1 1/2 pounds skinless, boneless chicken breasts (3 to 4)
1 cup flour
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
2 extra-large eggs
1 cup seasoned bread crumbs
1/2 cup grated Parmesan
Unsalted butter
Good olive oil
Bamboo skewers (6 to 10 inches long) or ice-cream sticks

CHICKEN PARMESAN STICKS

Provided by Nancy Fuller

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 18



Chicken Parmesan Sticks image

Steps:

  • Preheat the oven to 400 degrees F. Line a baking sheet with a wire rack.
  • Add the flour to a pie plate or dish and season with salt and pepper. Beat the eggs in a second pie plate. Mix together the panko, Parmesan, parsley and red pepper flakes in a third pie plate.
  • Slice the chicken breasts in half horizontally. Slice each half into 2 long strips (for 4 strips per breast). Sprinkle the chicken on both sides with salt and pepper. Skewer each piece of chicken and then dredge each through the flour, then the egg and finally the panko. Place on the prepared baking sheet and brush the chicken sticks lightly with the melted butter.
  • Bake until golden brown and fully cooked, 20 to 25 minutes. Serve with warm Fresh Tomato Sauce.
  • Combine the olive oil, red pepper flakes and garlic in a saucepan. Saute over medium-high heat until the garlic is fragrant, about 3 minutes. Add in the tomatoes, salt and pepper to taste, bring to a simmer and cook for about 10 minutes. Tear the basil leaves and stir them into the sauce.

1/2 cup all-purpose flour
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
2 large eggs
1 cup panko breadcrumbs
1/2 cup grated Parmesan
1 tablespoon finely chopped fresh parsley
1/8 teaspoon red pepper flakes
3 boneless skinless chicken breasts (about 1 1/2 pounds)
3 tablespoons melted butter
Fresh Tomato Sauce, recipe follows, for serving
1/4 cup olive oil
1 teaspoon crushed red pepper flakes
3 cloves garlic, smashed and chopped
One 28-ounce jar crushed red tomatoes, canned at the peak of the season, or store-bought canned crushed tomatoes
1 teaspoon kosher salt
Freshly ground black pepper
2 tablespoons fresh basil leaves

PARMESAN FISH STICKS

Provided by Giada De Laurentiis

Time 21m

Yield 4 to 6 servings

Number Of Ingredients 12



Parmesan Fish Sticks image

Steps:

  • Preheat the oven to 450 degrees F.
  • Rinse the salmon fillet and pat dry with paper towels. Cut the fish in half to make 2 fillets each about 4 by 4 1/2-inches in size. Starting on the longest edge, slice the fillets into 1/2-inch pieces. Lay the widest pieces, from the center, cut side down, and slice in half lengthways so all the pieces are equally about 1/2 by 1/2 by 4 1/2-inches in size.
  • Place the flour in a medium bowl and season with the salt and pepper. Place the egg whites in another bowl and beat until frothy, about 30 seconds. Combine the Parmesan and bread crumbs in a third bowl.
  • Coat the salmon pieces in the seasoned flour and pat to remove any excess flour. Dip the floured salmon in the egg whites and then into the Parmesan mixture, gently pressing the mixture into the fish. Place the breaded salmon pieces on a liberally oiled baking sheet. Drizzle lightly with the olive oil. Bake for 15 to 20 minutes until golden brown.
  • For the Dipping Sauce:
  • Mix the mayonnaise, yogurt, Dijon mustard, and parsley (or chives, if using) in a small dipping bowl.
  • Arrange the fish sticks on a serving platter and serve with the dipping sauce.

Nutrition Facts : Calories 473 calorie, Fat 19 grams, SaturatedFat 6 grams, Cholesterol 78 milligrams, Sodium 1206 milligrams, Carbohydrate 32 grams, Fiber 1.5 grams, Protein 43 grams, Sugar 4 grams

1 (18-ounce) center-cut salmon fillet, about 9 by 4 inches, skinned
1/2 cup all-purpose flour
1/2 teaspoon fine sea salt
1/4 teaspoon freshly ground black pepper
3 egg whites
1 cup grated Parmesan
1 cup seasoned bread crumbs
Olive oil, for drizzling
1/3 cup reduced fat mayonnaise
1/3 cup lowfat plain yogurt
1 tablespoon Dijon mustard
1 tablespoon chopped fresh parsley or chives

LITTLEMAFIA'S PORRIDGE

Make and share this Littlemafia's Porridge recipe from Food.com.

Provided by littlemafia

Categories     Breakfast

Time 15m

Yield 2 serving(s)

Number Of Ingredients 3



Littlemafia's Porridge image

Steps:

  • Mix the oats with 1 1/2 cup water in a small heavy based pan. Stir in the milk and bring to the boil.
  • Cook the oats for about 7 minutes, stirring constantly until thick and creamy.
  • Serve immediately with brown sugar, yogurt, cream or milk.
  • Variations: Stir 1/4 cup of sultanans in the last 3 minutes of cooking.
  • Serve with stewed apple or dried fruit compote.

Nutrition Facts : Calories 192.5, Fat 4.9, SaturatedFat 1.8, Cholesterol 8.5, Sodium 32.3, Carbohydrate 30.2, Fiber 4.1, Sugar 0.4, Protein 7.3

1 cup rolled oats
1/2 cup milk
brown sugar, yogurt, cream or milk, to serve

LITTLEMAFIA'S GARLIC ASPARAGUS

Make and share this Littlemafia's Garlic Asparagus recipe from Food.com.

Provided by littlemafia

Categories     Vegetable

Time 10m

Yield 8 serving(s)

Number Of Ingredients 4



Littlemafia's Garlic Asparagus image

Steps:

  • Slice asparagus into 2,5 cm lenghts on the diagonal.
  • Melt butter in a frying pan. Add garlic, salt and asparagus.
  • Stir fry till asparagus is tender and serve immediately.

Nutrition Facts : Calories 39.2, Fat 3, SaturatedFat 1.9, Cholesterol 7.6, Sodium 33.8, Carbohydrate 2.6, Fiber 1.2, Sugar 0.8, Protein 1.5

1 bunch asparagus
1 ounce butter
1 garlic clove
salt

PARMESAN POTATO STICKS

Make and share this Parmesan Potato Sticks recipe from Food.com.

Provided by Mysterygirl

Categories     Lunch/Snacks

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 7



Parmesan Potato Sticks image

Steps:

  • Preheat the oven to 400 degrees.
  • Melt butter.
  • Coat a 9 x 13 dish with nonstick cooking spray.
  • In a small bowl combine bread crumbs, parmesan cheese, garlic powder, salt, and pepper; mix well and set aside.
  • Peel potatoes and cut lengthwise into quarters; cut each quarter lengthwise into 3 strips.
  • Dip each strip in the melted butter, then in Parmesan mixture, coating completely.
  • Place in a single layer in the baking dish.
  • Pour any remaining melted butter over potatoes.
  • Bake for 30 to 35 minutes, or until potatoes are tender, turning them over once or twice.

1/2 cup plain breadcrumbs
1/2 cup grated parmesan cheese
1/8 teaspoon garlic powder
1/2 teaspoon salt
1/8 teaspoon black pepper
2 lbs potatoes
1/2 cup butter

LITTLEMAFIA'S PERSIAN GRATED APPLES

Make and share this Littlemafia's Persian Grated Apples recipe from Food.com.

Provided by littlemafia

Categories     Frozen Desserts

Time 3h

Yield 6 serving(s)

Number Of Ingredients 5



Littlemafia's Persian Grated Apples image

Steps:

  • Peel the apples and grate into a clear glass bowl.
  • Stir in the lemon juice to prevent discoloration.
  • Add sugar, rose water, and mix gently.
  • Cover and refrigerate 3-4 hours.
  • To serve, top with finely crushed ice and garnish with lemon.

Nutrition Facts : Calories 128.9, Fat 0.3, SaturatedFat 0.1, Sodium 2.1, Carbohydrate 34.1, Fiber 4.4, Sugar 27.5, Protein 0.5

6 apples
1 lemons, juice of or lime
4 tablespoons sugar
1 1/2 tablespoons rose water
1 cup crushed ice

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