Loaded Flank Steak Recipes

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MARINATED FLANK STEAK

A wonderful flank steak on the grill recipe I invented that friends just love! My girls think this is great, and it doesn't take long to grill. This also works great when sliced and used for fajitas.

Provided by GUYCON

Categories     World Cuisine Recipes     Latin American     Mexican

Time 6h25m

Yield 6

Number Of Ingredients 9



Marinated Flank Steak image

Steps:

  • In a medium bowl, mix the oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, mustard, garlic, and ground black pepper. Place meat in a shallow glass dish. Pour marinade over the steak, turning meat to coat thoroughly. Cover, and refrigerate for 6 hours.
  • Preheat grill for medium-high heat.
  • Oil the grill grate. Place steaks on the grill, and discard the marinade. Grill meat for 5 minutes per side, or to desired doneness.

Nutrition Facts : Calories 275.1 calories, Carbohydrate 3.4 g, Cholesterol 27.2 mg, Fat 22.5 g, Fiber 0.2 g, Protein 14.8 g, SaturatedFat 4.1 g, Sodium 934.9 mg, Sugar 0.8 g

½ cup vegetable oil
⅓ cup soy sauce
¼ cup red wine vinegar
2 tablespoons fresh lemon juice
1 ½ tablespoons Worcestershire sauce
1 tablespoon Dijon mustard
2 cloves garlic, minced
½ teaspoon ground black pepper
1 ½ pounds flank steak

LOADED FLANK STEAK

From Backyard Living Magazine. The credit goes to Tammy Thomas, from Mustang, OK. It's easy and delicious.

Provided by DoxieMama

Categories     Meat

Time 45m

Yield 2-4 serving(s)

Number Of Ingredients 6



Loaded Flank Steak image

Steps:

  • In a small bowl, combine first 5 ingredients.
  • Cut a deep slit in the steak, forming a pocket.
  • Stuff butter mixture into slit.
  • Grill steak, covered, over medium heat for 5-7 minutes per side.
  • To serve, slice thinly across grain.

Nutrition Facts : Calories 1413.7, Fat 108.4, SaturatedFat 52.4, Cholesterol 341.6, Sodium 1077.3, Carbohydrate 2.5, Fiber 0.7, Sugar 0.6, Protein 102.5

1/2 cup butter, softened
6 slices bacon, cooked and crumbled
3 green onions, chopped
2 tablespoons dry ranch dressing mix
1/2 teaspoon pepper
1 (1 1/2-2 lb) beef flank steak, 1 . 5 to 2 lbs

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