Lobster Newburg Old School Recipes

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LOBSTER NEWBURG - OLD SCHOOL

We love lobster. This is one of our favorite ways to spread the goodness. It is wonderful served with pastry shells, toast, noodles or long grain rice. Make sure you have lots of soft crusty bread to soak up the delicious sauce. This sauce works well with other kinds of shellfish, crab, shrimp, langostinoes or prawns.

Provided by Baby Kato

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14



Lobster Newburg - Old School image

Steps:

  • Melt 2 tbsps of butter, add the mushrooms, saute for a few minutes on low, until the mushrooms are tender, then remove from heat and set aside until needed.
  • Next add the salt, nutmeg, paprika and dry mustard to the flour, mix well.
  • Using a double broiler, over medium heat, melt the remaining butter and add in the spiced flour mixture, stirr constantly until the mixture is smooth about 1 minute.
  • Mix the milk and cream together and gradually add to the butter flour mixture, stirring constantly until it has thickened and is bubbly. Then you will add the cheddar cheese and stir well. (watch carefully).
  • Beat the egg yolks slightly and stir a small amount of the hot cheese mixture into the egg yolks and mix well.
  • Next pour the egg yolks into the hot cheese mixture, stirring constantly until it thickens again, about 2 - 3 minutes.
  • Add the mushrooms and lobster, stirring frequently. Cook for a few minutes until well heated.
  • Remove from heat, add the sherry, blend well.
  • Serve over hot rice, garnish with parsley and enjoy.

1/4 cup butter
3 tablespoons flour
1/2 teaspoon salt
1/8 teaspoon nutmeg
1/4 teaspoon paprika
1/4 teaspoon dry mustard
1 cup milk, 2%
1/2 cup cream, half and half
1/3 cup cheddar cheese, grated (may substitute swiss cheese)
2 egg yolks
14 ounces lobsters, peices, canned
1/2 lb mushroom
3 tablespoons sherry wine, dry
3 tablespoons parsley, finely chopped, garnish

LOBSTER NEWBURG

We live in Maine, so we like to use fresh lobster in this time-honored recipe. However, it can also be made with frozen, canned or imitation lobster. No matter how you prepare it, guests will think you fussed when you treat them to these rich individual seafood casseroles. -Wendy Cornell, Hudson, Maine

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9



Lobster Newburg image

Steps:

  • In a large skillet, saute the lobster in butter and paprika for 3-4 minutes; set aside. In a large saucepan, bring cream and Worcestershire sauce to a gentle boil. Meanwhile, in a bowl, combine egg yolks, sherry if desired and salt., Remove cream from the heat; stir a small amount into egg yolk mixture. Return all to the pan, stirring constantly. Bring to a gentle boil; cook and stir for 5-7 minutes or until slightly thickened. Stir in the lobster. , Divide lobster mixture among four 10-oz. baking dishes. Sprinkle with cracker crumbs. Broil 6 in. from the heat for 2-3 minutes or until golden brown.

Nutrition Facts : Calories 882 calories, Fat 81g fat (48g saturated fat), Cholesterol 505mg cholesterol, Sodium 790mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 0 fiber), Protein 29g protein.

3 cups cooked lobster meat or canned flaked lobster meat or imitation lobster chunks
3 tablespoons butter
1/4 teaspoon paprika
3 cups heavy whipping cream
1/2 teaspoon Worcestershire sauce
3 egg yolks, lightly beaten
1 tablespoon sherry, optional
1/4 teaspoon salt
1/3 cup crushed butter-flavored crackers (about 8 crackers)

LOBSTER NEWBERG

This really is a great, and simple recipe. The sauce is pretty rich, so you want something just thick enough to coat the meat, but not so thick that it covers it up. Having said that, if you cook it a little further, until it almost starts to simmer, it will get a bit thicker, if that's your preference. Just don't go too far, or the yolks may start to form curds, and you'll lose the silkiness. Serve over buttered toast or in freshly baked puff pastry shells.

Provided by Chef John

Categories     Seafood     Shellfish     Lobster

Time 25m

Yield 4

Number Of Ingredients 9



Lobster Newberg image

Steps:

  • Season lobster tails with salt.
  • Heat clarified butter in a large skillet over medium-high heat. Place tails, meat-side down, in hot butter and saute until just cooked through, about 2 minutes per side. Transfer to a plate to cool.
  • Pour sherry into the skillet and bring to a boil while scraping the browned bits of food off of the bottom of the skillet with a wooden spoon. Cook until sherry is reduced by half, about 1 minute. Remove skillet from heat.
  • Pull meat from shells; discard shells and roughly chop lobster meat. Pour any accumulated juices from the plate into sherry mixture in the skillet.
  • Whisk cream, eggs yolks, nutmeg, and cayenne pepper together in a bowl.
  • Whisk cream mixture into sherry mixture, return skillet to medium-low heat, and cook, stirring constantly, until sauce is thick enough to coat the back of a spoon, 3 to 7 minutes. Stir lobster into sauce and cook until heated through. Season with parsley and salt.

Nutrition Facts : Calories 297.3 calories, Carbohydrate 3.6 g, Cholesterol 227.2 mg, Fat 22.4 g, Fiber 0.1 g, Protein 19.6 g, SaturatedFat 13.1 g, Sodium 447.9 mg, Sugar 0.2 g

4 (4 ounce) lobster tails, split in half
salt to taste
2 tablespoons clarified butter
2 tablespoons sherry wine
½ cup heavy whipping cream
2 large egg yolks
1 pinch freshly grated nutmeg
1 pinch cayenne pepper, or to taste
1 tablespoon chopped fresh flat-leaf parsley, or to taste

LOBSTER NEWBURG

Categories     Milk/Cream     Egg     Lobster     Brandy     Sherry     Boil     Gourmet

Yield Serves 6

Number Of Ingredients 9



Lobster Newburg image

Steps:

  • Into a large kettle of boiling salted water plunge the lobsters, head first, and boil them, covered, for 8 minutes from the time the water returns to a boil. Transfer the lobsters with tongs to a cutting board and let them cool until they can be handled. Break off the claws at the body and crack them. Remove the claw meat and cut it into 1/2-inch pieces. Halve the lobsters length-wise along the undersides, remove the meat from the tails, discarding the bodies, and cut it into 1/2-inch pieces.
  • In a heavy saucepan cook the lobster meat in the butter over moderate heat, stirring occasionally, for 2 minutes, add 2 tablespoons of the Sherry and 3 tablespoons of the brandy, and cook the mixture, stirring, for 2 minutes. Transfer the lobster meat with a slotted spoon to a bowl. Add the cream to the Sherry mixture and boil the mixture until it is reduced to about 1 cup. Reduce the heat to low and stir in the remaining 1 teaspoon Sherry, the remaining 1 teaspoon brandy, the nutmeg, the cayenne, and salt to taste. Whisk in the yolks, cook the mixture, whisking constantly, until it registers 140°F. on a deep-fat thermometer, and cook it, whisking, for 3 minutes more. Stir in the lobster meat and serve the lobster Newburg over the toast.

three 1 1/2-pound live lobsters
1/2 stick (1/4 cup) unsalted butter
2 tablespoons plus 1 teaspoon medium-dry Sherry
3 tablespoons plus 1 teaspoon brandy
1 1/2 cups heavy cream
1/4 teaspoon freshly grated nutmeg
cayenne to taste
4 large egg yolks, beaten well
toast points as an accompaniment

LOBSTER NEWBURG

Use fresh lobster if available, but 2 (6 ounce) cans of lobster may be used instead. This recipe is rich and delicious. If you do not like spicy food, use paprika in place of cayenne pepper. Serve hot, over buttered toast slices.

Provided by PATTY5

Categories     Seafood     Shellfish     Lobster

Time 30m

Yield 4

Number Of Ingredients 8



Lobster Newburg image

Steps:

  • In a small bowl, whisk together egg yolks and heavy cream until well blended. Set aside. Melt butter in a saucepan over low heat. Stir in the egg yolk mixture and sherry. Cook, stirring constantly until the mixture thickens. Do not boil.
  • Remove from heat, and season with salt, cayenne, and nutmeg. Add lobster. Return pan to low heat, and cook gently until heated through. Serve hot over slices of buttered toast.

Nutrition Facts : Calories 320.4 calories, Carbohydrate 3.5 g, Cholesterol 234.5 mg, Fat 25.3 g, Fiber 0.1 g, Protein 19.3 g, SaturatedFat 15 g, Sodium 757.2 mg, Sugar 0.2 g

2 egg yolks, beaten
½ cup heavy cream
¼ cup butter or margarine
2 tablespoons dry sherry or madeira
½ teaspoon salt
1 pinch cayenne pepper
1 pinch ground nutmeg
¾ pound cooked lobster meat, broken into chunks

SUNNY'S LOBSTER TAIL "NEWBERG"

Provided by Sunny Anderson

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 14



Sunny's Lobster Tail

Steps:

  • For the lobsters: In a medium pot, add the lobster tails in one layer and cover with about 1 inch of water. Remove the lobster tails from the pot and set aside. Add the paprika, garlic, onions and a nice pinch of salt to the pot and bring to a boil over high heat. When the water begins to boil, turn the heat to medium low. When the bubbles subside, add the lobster tails to the pot. Cover and poach until the tails are bright red and curled, about 6 minutes for smaller tails, 8 minutes for larger. Transfer the tails to a plate until cool enough to handle. Strain and reserve the poaching liquid. Remove the meat from the shells and chop into bite-sized chunks.
  • For the mushrooms: In a large pan with straight sides, heat the butter and olive oil over medium-high heat until the butter melts. Add the mushrooms and cook, stirring occasionally, until slightly dehydrated and cooked through, 6 to 8 minutes. Remove with a slotted spoon to a plate and season with salt and pepper. Reserve the pan.
  • For the sauce: Add 3/4 cup of the strained lobster-poaching liquid to the mushroom pan, bring to a simmer over medium heat and reduce slightly, about 3 minutes. Add the cream and simmer until thickened, 10 to 12 minutes. Taste and add vinegar or lemon juice to brighten. Remove from the heat and add the lobster meat to warm in the ambient heat of the pan.
  • For the toast and serving: Preheat the oven to low broil. Lightly butter one side of each slice of bread and place on a baking sheet or directly on the middle rack, buttered-side up. Broil until the edges are golden and the centers are toasty. Cut into halves on the bias.
  • Arrange 2 toast halves on each plate or shallow bowl. Spoon the lobster and sauce onto the toasts. Top with the mushrooms and sprinkle with chives.

Four 4- to 6-ounce raw lobster tails, at room temperature
1 tablespoon hot Hungarian paprika
4 cloves garlic, crushed
1 small red onion, chopped
Kosher salt
2 tablespoons salted butter
2 tablespoons olive oil
2 pints wild mushroom mix, chopped
Kosher salt and freshly cracked black pepper
1 1/2 cups heavy cream
White wine vinegar or fresh lemon juice, as needed
Salted butter, at room temperature, for spreading
4 slices sourdough bread
2 teaspoons finely chopped chives

LOBSTER NEWBURG

This is from Southern's Living "30 Years of our Best Recipes" cookbook. If you want to serve an elegant dinner for 4 -- this would be a great choice. I did as the recipe suggested and made a tower of rice that was surrounded the lobster chunks and a pool of the rich lobster sauce. To make the rice "tower", pack the hot rice into a measuring cup and unmold it onto each plate.

Provided by Bobbie

Categories     < 4 Hours

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 13



Lobster Newburg image

Steps:

  • Cook lobster tails in boiling water 5 to 6 minutes; drain. s.
  • Split tails lengthwise on underside of shell.
  • Remove meat and coarsely chop; set aside.
  • Melt butter in large skillet over medium-low heat.
  • Add flour, mustard, and paprika, stirring until smooth.
  • Cook 1 minute, stirring constantly.
  • Add mushrooms, and cook 3 minutes; stirring constantly.
  • Gradually add milk and cream; cook over medium heat, stirring constantly, until mixture is thickened and bubbly.
  • Add sherry and salt; simmer 10 minute.
  • GENTLY stir in lobster meat and cook just until thoroughly heated.
  • Serve over rice.
  • Garnish if desired.

3 (10 ounce) lobster tails, thawed
1/4 cup butter
1/4 cup all-purpose flour
1/2 teaspoon dry mustard
1/2 teaspoon paprika
1 cup sliced fresh mushrooms
1 cup milk
1/2 cup whipping cream
1/4 cup dry sherry
1 teaspoon salt
hot cooked rice
fresh tarragon
fresh thyme sprig

LOBSTER NEWBURG - OLD SCHOOL

We love lobster. This is one of our favorite ways to spread the goodness. It is wonderful served in pastry shells, over toast, noodles or long grain rice. Make sure you have lots of soft crusty bread to soak up the delicious sauce. This sauce works well with other kinds of shellfish, crab, shrimp, prawn or langastino. If the...

Provided by Baby Kato

Categories     Seafood

Time 30m

Number Of Ingredients 14



Lobster Newburg - Old School image

Steps:

  • 1. Melt 2 tbsps of butter, add the mushrooms, saute for a few minutes on low, until the mushrooms are tender, then remove from heat and set aside until needed.
  • 2. Next add the salt, nutmeg, paprika and dry mustard to the flour, mix well.
  • 3. Using a double broiler, over medium heat, melt the remaining butter and add in the spiced flour mixture, stir constantly until the mixture is smooth about 1 minute.
  • 4. Mix the milk and cream together and gradually add to the butter flour mixture, stirring constantly until it has thickened and is bubbly.
  • 5. Then you will add the cheddar cheese and stir well. (watch carefully).
  • 6. Beat the egg yolks slightly and stir a small amount of the hot cheese mixture into the egg yolks and mix well.
  • 7. Next pour the egg yolks into the hot cheese mixture, stirring constantly until it thickens again, about 2 - 3 minutes.
  • 8. Add the mushrooms and lobster, stirring frequently.
  • 9. Cook for a few minutes until well heated.
  • 10. Remove from heat, add the sherry, blend well.
  • 11. Serve over hot rice, garnish with parsley and enjoy.

1/4 cup butter
3 tablespoons flour
1/2 teaspoon salt
1/8 teaspoon nutmeg
1/4 teaspoon paprika
1/4 teaspoon dry mustard
1 cup milk, 2%
1/2 cup cream, half and half
1/3 cup cheddar cheese, grated (may substitute swiss cheese)
2 egg yolks
14 ounces lobsters, peices, canned
1/2 lb mushroom
3 tablespoons sherry wine, dry
3 tablespoons parsley, finely chopped, garnish

LOBSTER (OR CRAB) NEWBURG FOR TWO

This is another recipe from the Dayton's-Hudson's- and Marshall Field's cookbook. This one was submitted by Leny Sanders of Marshall Field's. It's sinfully delicious, and very easy.

Provided by MizzNezz

Categories     Crab

Time 20m

Yield 2 serving(s)

Number Of Ingredients 11



Lobster (or crab) Newburg For Two image

Steps:

  • In lg skillet, melt butter; saute shallot and red pepper.
  • Add flour and stir until mixed; add broth and sherry.
  • Simmer for 3 minutes.
  • Add mushrooms; simmer 5 minutes.
  • Add lobster or crab and half and half.
  • Do not boil, but let this mixture heat through.
  • Spoon into 1 qt casserole dish.
  • Sprinkle with breadcrumbs and Parmesan cheese.
  • Place under broiler until breadcrumbs are light brown.

4 tablespoons butter
1 shallot, minced
1/4 cup diced red bell pepper
4 tablespoons flour
1 cup chicken broth
1/4 cup dry sherry
1 cup sliced mushrooms
1 lb lobsters or 1 lb crabmeat
1/2 cup half-and-half
1/2 cup fresh breadcrumb
1 tablespoon grated parmesan cheese

LOBSTER NEWBURG

Newburg is a traditional New England dish of shellfish in a rich butter sauce flavored with sherry.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 14



Lobster Newburg image

Steps:

  • Fill a large stockpot 3/4 full with cold water. Set over high heat, and bring to a rolling boil. Prepare an ice bath. Add the lobsters to the pot, making sure that each lobster is completely submerged in water. Cook lobsters about 8 minutes. Using tongs, transfer lobsters to ice bath to cool. Drain lobsters in a colander.
  • Carefully remove lobster meat from the tails, claws, and legs, being careful to remove any cartilage from the claw meat. Cut the meat into bite-size pieces. Transfer meat to a bowl, cover with plastic, and refrigerate until ready to use. Discard lobster bodies, but reserve the shells from the tails, claws, and legs for making stock.
  • Melt 2 tablespoons butter in a large saucepan set over medium heat. Add chopped onion and celery to pan. Coarsely chop 1 leek and 2 carrots; add to pan. Add reserved lobster shells, 4 sprigs tarragon, and enough water to cover shells by 3 inches.
  • Bring liquid to a boil, reduce heat, and simmer, skimming surface often, until the stock is flavorful, about 1 1/2 hours.
  • Prepare an ice bath. Strain stock through a fine sieve, pushing down on solids to extract liquid. Transfer stock to a clean saucepan, and discard solids. Continue cooking stock until liquid has reduced to 2 cups. Remove from heat, and transfer to ice bath to chill. Transfer chilled stock to an airtight container; refrigerate until ready to use.
  • Split the remaining leek lengthwise. Cut the leek and remaining 2 carrots into 1/2-inch pieces; set aside.
  • Melt the remaining 2 tablespoons butter in a medium saucepan set over medium-low heat. Sprinkle flour into saucepan, and cook, stirring constantly, so mixture foams and forms a paste but does not turn brown, about 2 minutes.
  • Carefully add sherry, stirring constantly to loosen any flour that has cooked onto the bottom of saucepan, being careful that no lumps form. Add tomato paste and 2 cups reserved lobster stock. Add the chopped leek and carrot to the saucepan, and cook until just tender, about 4 minutes. Stir in cream, and bring to a boil. Reduce heat, and simmer until sauce just starts to thicken, 5 to 6 minutes. Add salt and pepper. Pick tarragon from remaining 4 sprigs, chop, and add.
  • In a small bowl, whisk egg yolk. Add a ladleful of hot sauce to temper the yolk; whisk to combine. Return mixture to saucepan over low heat; whisk to combine. Remove from heat.
  • Heat oven to 350 degrees. Fill a large roasting pan with 1 inch boiling water; set 6 six-ounce ramekins into a large roasting pan.
  • Add the reserved lobster meat to the sauce; stir to combine. Divide the Newburg evenly among the ramekins. Transfer the roasting pan to oven, and cook until the Newburg bubbles, about 25 minutes. Remove roasting pan from the oven, and carefully transfer ramekins to serving plates. Serve.

3 lobsters (1 1/4 pounds each)
4 tablespoons unsalted butter
1 medium onion, coarsely chopped
2 stalks celery, coarsely chopped
2 medium leeks
4 medium carrots
8 fresh sprigs tarragon
2 tablespoons all-purpose flour
1/4 cup dry sherry
2 teaspoons tomato paste
1/2 cup heavy cream
1 teaspoon salt
1/8 teaspoon freshly ground black pepper
1 large egg yolk

LOBSTER NEWBURG

Make and share this Lobster Newburg recipe from Food.com.

Provided by mielhollinger

Categories     Lobster

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11



Lobster Newburg image

Steps:

  • In a medium saucepan, melt butter.
  • Stir in flour and salt.
  • Add the milk all at once.
  • Cook and stir until thickened and bubbly.
  • Cook and stir 1 more minute.
  • Stir about half the hot mixture into the beaten egg yolks.
  • Return all to saucepan.
  • Cook and stir until mixture is thickened and bubbly.
  • Stir in lobster, dry sherry, white or black pepper, and ground red pepper.
  • Heat through.
  • Serve over English muffin halves.
  • If desired, garnish with snipped chives.

2 teaspoons butter
1 tablespoon all-purpose flour
1/4 teaspoon salt
1 1/2 cups milk
2 beaten egg yolks
8 ounces cubed, cooked lobsters
1 tablespoon dry sherry
1/8 teaspoon white pepper or 1/8 teaspoon black pepper
1 dash ground red pepper
2 English muffins, split and toasted
snipped fresh chives (optional)

LOBSTER NEWBURG

Newburg is a traditional New England dish of shellfish in a rich butter sauce flavored with sherry. You can cook the lobster and make the stock a day ahead.

Provided by Chef mariajane

Categories     Lobster

Time 25m

Yield 6 serving(s)

Number Of Ingredients 14



Lobster Newburg image

Steps:

  • Fill a stock pot 3/4 full with cold water. Set over high heat, and bring to a rolling boil. Prepare an ice bath. Add the lobsters to the pot, making sure that each lobster is completely submerged in water. Cook lobsters about 8 minutes. Using tongs, transfer lobsters to an ice bath to cool. Drain lobsters in a colander.
  • Carefully remove lobster meat from the tails, claws and legs, being careful not to remove any cartilage from the claw meat. Cut the meat into bite-size pieces. Transfer meat to a bowl, cover with plastic and refrigerate until ready to use. Discard lobster bodies, but reserve the shells from the tails, claws and legs for making stock.
  • Melt 2 tablespoons butter in a large saucepan set over medium heat. Add chopped onion and celery to pan. Coarsely chop 1 leek and 2 carrots; add to pan. Add reserved lobster shells, 4 sprigs tarragon, and enough water to cover shells by 3-inches.
  • Bring liquid to a boil, reduce heat, and simmer, skimming surface often, until the stock is flavorful, about 1 1/2 hours.
  • Prepare an ice bath. Strain stock through a fine sieve, pushing down on solids to extract liquid. Transfer stock to a clean saucepan, and discard solids. Continue cooking stock until liquid has reduced to 2 cups. Remove from heat, and transfer to ice bath to chill. Transfer chilled stock to an airtight container; refrigerate until ready to use.
  • Split the remaining leek lengthwise. Cut the leek and remaininng 2 carrots into 1/2 -inch pieces; setaside.
  • Melt the remaining 2 tablespoons butter in a medium saucepan set over medium-low heat; sprinkle flour into saucepan, and cook, stirring constantly, so mixture foams and forms a paste, but does not brown, about 2 minutes.
  • Carefully add sherry, stirring constantly, to loosen any flour that has cooked onto the bottom of saucepan, being careful that no lumps form. Add tomato paste and 2 cups reserved lobster stock. Add the chopped leek and carrot to the saucepan. and cook untl just tender, about 4 mintues. Stir in cream and bring to a boil. Reduce heat, and simmer until sauce just starts to thicken, 5-6 minutes. Add salt and pepper . Pick tarragon from remaining 4 sprigs, chop, and add.
  • In a small bowl, ehisk egg yolk. Add a ladleful of hot sauce to temper the yolk; whisk to combine. Return mixture to saucepan over low heat; whisk to combine. Remove from heat.
  • Preheat oven to 350°F Set six 6-oz ramekins into a large roasting pan.
  • Add the reserved lobster meat to the sauce; stir to combine. Divide the Newburg evenly among the ramekins. Transfer the roasting pan to oven, and pour 1-inch boiling water into roasting pan. Cook until Newburg bubbles, about 25 minutes. Remove roasting pan from the oven, and carefully transfer ramekins to serving plates. Serve the Newburg immediately.

Nutrition Facts : Calories 309.4, Fat 16.7, SaturatedFat 9.9, Cholesterol 153.7, Sodium 681.4, Carbohydrate 15, Fiber 2.3, Sugar 4.7, Protein 16.5

3 lobsters (1 1/4 lb.each)
4 tablespoons unsalted butter
1 medium onion, coarsely chopped
2 stalks celery, coarsely chopped
2 medium leeks, white and pale-green parts well washed
4 medium carrots
8 fresh tarragon
2 tablespoons all-purpose flour
1/4 cup dry sherry
2 teaspoons tomato paste
1/2 cup heavy cream
1 teaspoon salt
1/8 teaspoon freshly ground black pepper
1 large egg yolk

LOBSTER NEWBURG

Enjoy these juicy boiled lobsters - perfect when you want dinner to be ready in just 25 minutes!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 6

Number Of Ingredients 9



Lobster Newburg image

Steps:

  • In 3-quart saucepan, melt butter over medium heat. Stir in flour, salt, mustard and pepper. Cook, stirring constantly, until smooth and bubbly; remove from heat.
  • Stir in milk. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in lobster and sherry; heat through. Serve over rice.

Nutrition Facts : Calories 370, Carbohydrate 52 g, Cholesterol 60 mg, Fat 1/2, Fiber 0 g, Protein 17 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 470 mg, Sugar 4 g, TransFat 1/2 g

1/4 cup butter or margarine
3 tablespoons all-purpose flour
1/2 teaspoon salt
1/2 teaspoon ground mustard
1/4 teaspoon pepper
2 cups milk
2 cups cut-up cooked lobster
2 tablespoons dry sherry or apple juice
6 cups hot cooked rice

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