Lou Lous Souvlaki Recipes

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LOU LOUS SOUVLAKI

i made this up trying to replciate what i ahd eaten on many fun holidays in greece not sure if its authentic but its tasty. i made it with tofu one day and to be honest it was not great i think its best on meat or quorn. you can use pork lamb or chicken all should taste great

Provided by cakeinmyface

Categories     Meat

Time P1DT40m

Yield 4 serving(s)

Number Of Ingredients 8



Lou Lous Souvlaki image

Steps:

  • mix all ingredients together and plonk your meat of choice into marrnade for at least an hour preferabley overnight.
  • soak your wooden squewers in water to prevent them burning for about an hour.
  • theread meat onto squewers drizzle with marinade and either BBQ or grill for 20- 25 minutes until done. alternativeky you can bake in foil at gas mark 6 for 30 - £35 minutes uncovering for the last ten minutes to brown. always check your meat is cooked through.
  • serve with rice cous cous or bulgar wheat or in pittas and of course always with tatziki yum yum.

Nutrition Facts : Calories 394.5, Fat 25.8, SaturatedFat 6.2, Cholesterol 107.5, Sodium 75.1, Carbohydrate 2.4, Fiber 0.9, Sugar 0.2, Protein 36.9

500 g pork, chunks (chicken, lamb or quorn work well too)
4 tablespoons olive oil
1 tablespoon dried rosemary (or fresh)
1 tablespoon dried oregano
1 teaspoon dried thyme
2 minced garlic cloves (or garlic powder)
2 tablespoons lemon juice
200 g vegetables, cut into chunks (peppers, mushrooms, onions, tomatoes)

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