Low Calorie Mashed Potatoes Recipes

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LOW-CALORIE MASHED POTATOES

Make and share this Low-Calorie Mashed Potatoes recipe from Food.com.

Provided by SouthernBell2627

Categories     Potato

Time 30m

Yield 8 serving(s)

Number Of Ingredients 6



Low-Calorie Mashed Potatoes image

Steps:

  • Place potatoes and garlic in large saucepan. Add enough water to cover; bring to a boil over high heat. Reduce heat and simmer; uncovered, 20 to 30 minutes or until potatoes are fork-tender. Drain.
  • Place potatoes and garlic in medium bowl. Mash with potato masher or beat with electric mixer at medium speed until smooth.
  • Add buttermilk, salt, and pepper. Stir with fork until just blended. Garnish with chives, if desired.

Nutrition Facts : Calories 94, Fat 0.4, SaturatedFat 0.2, Cholesterol 0.9, Sodium 176.6, Carbohydrate 19.8, Fiber 2, Sugar 2.3, Protein 3

2 lbs medium red potatoes, peeled and cut into chunks
4 large garlic cloves, peeled
3/4 cup low-fat buttermilk
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons chopped fresh chives, for garnish

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