HEALTHIER CREAMY RICE PUDDING
The key to making Erica's mom's recipe for rice pudding healthier is using brown rice instead of white. It's delicious and nutritious!
Provided by MakeItHealthy
Categories Desserts Custards and Pudding Recipes Rice Pudding Recipes
Time 1h5m
Yield 4
Number Of Ingredients 10
Steps:
- Combine water and rice over high heat in a saucepan and bring to a boil. Reduce heat to medium-low, cover, and simmer until tender, about 45 minutes.
- Combine cooked rice, 1 1/2 cups milk, sugar, and salt in a clean saucepan. Cook over medium heat until thick and creamy, 15 to 20 minutes. Stir in remaining 1/2 cup milk, beaten egg, and raisins. Cook 2 minutes more, stirring constantly. Remove from heat and stir in butter and vanilla extract. Serve warm.
Nutrition Facts : Calories 362.6 calories, Carbohydrate 69.2 g, Cholesterol 59.3 mg, Fat 6.4 g, Fiber 2.1 g, Protein 9.2 g, SaturatedFat 3.2 g, Sodium 251.7 mg, Sugar 32.9 g
EASY, CREAMY LOW-FAT RICE PUDDING
The use of short-grain sticky rice (also called glutinous rice for its texture) makes this dish creamy without the need for whole milk, cream, or butter. Cook the rice in a rice cooker, and it's even easier! You can find this variety of rice in almost any Asian market, many natural foods stores, and increasingly in the international section of mainstream supermarkets.
Provided by CHERYLAP
Categories Desserts Custards and Pudding Recipes Rice Pudding Recipes
Time 45m
Yield 6
Number Of Ingredients 11
Steps:
- Bring water to a boil in a medium saucepan. Add rice and stir; reduce to a simmer. Cover and cook until rice tender, about 20 minutes.
- Increase heat to medium; add 1 3/4 cups milk, sugar, and salt. Cook and stir until thick and creamy, 10 to 12 minutes.
- Beat remaining 3/4 cup milk with egg in a small bowl or glass measuring cup. Add 3 tablespoons of the hot rice mixture, 1 spoonful at a time, stirring each time to temper the egg. Pour mixture into the pan and stir for 1 more minute.
- Remove from heat and stir in raisins, vanilla extract, and lemon extract. Mix in cinnamon and nutmeg. Serve hot or cold.
Nutrition Facts : Calories 375.8 calories, Carbohydrate 81.5 g, Cholesterol 33 mg, Fat 1.4 g, Fiber 2.6 g, Protein 9.3 g, SaturatedFat 0.5 g, Sodium 160.4 mg, Sugar 27.2 g
HEALTHY COCONUT RICE PUDDING
"This recipe is from a weight loss buddy. I like to add a little extra vanilla and cinnamon to mine." With just 5 minutes of prep time, this cozy dessert is truly a low-effort creation! Sarah Howard - Fontana, California
Provided by Taste of Home
Categories Desserts
Time 1h5m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large saucepan, bring the coconut milk, milk, rice and brown sugar to a boil over medium heat. Reduce heat; cover and simmer for 50-55 minutes or until thick and creamy, stirring occasionally. Remove from the heat; stir in vanilla., Spoon into dessert dishes. Sprinkle with cinnamon. Serve warm or cold.
Nutrition Facts :
LOW CALORIE RICE PUDDING
I LOVE rice pudding and was dieting and decided to tweak a rice pudding recipe to make it lower in calories ;)
Provided by Grill Goddess
Categories Dessert
Time 3h5m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Stir in an oven proof dish, rice, milk and splenda.
- Bake at 275 degrees for 3 hours.
- Stir pudding frequently. Add more milk, if the pudding starts to dry out.
- Once pudding is done, in vanilla, cinnamon and butter.
- Spoon into individual servings and chill.
Nutrition Facts : Calories 128.5, Fat 2.5, SaturatedFat 1.6, Cholesterol 9.8, Sodium 50.3, Carbohydrate 20.3, Fiber 0.3, Sugar 6.2, Protein 5.2
RICE PUDDING
Try our recipe for a gorgeously creamy, yet low in fat rice pudding. Serve this comforting dessert with jam or fruit
Provided by Good Food team
Categories Dessert, Dinner, Supper
Time 2h5m
Number Of Ingredients 6
Steps:
- Heat the oven to 150C/130C fan/gas 2. Wash and drain the rice. Butter a 850ml baking dish, then tip in the rice and sugar and stir through the milk. Sprinkle in the nutmeg and top with the bay leaf or lemon zest.
- Cook for 2 hrs or until the pudding wobbles ever so slightly when shaken.
Nutrition Facts : Calories 214 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 21 grams sugar, Protein 8 grams protein, Sodium 0.2 milligram of sodium
LOW FAT RICE PUDDING
Make and share this Low Fat Rice Pudding recipe from Food.com.
Provided by Country Cookin Mama
Categories Dessert
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine rice, 1 1/2 cups milk and Splenda in a heavy saucepan.
- Cook over medium heat, stirring occasionally, 15 to 20 minutes or until thick and creamy.
- Heat the remaining 1/2 cup milk in a microwavable dish for one minute in the microwave. Slowly add to the beaten egg while whisking, making sure not to end with scrambled eggs.
- Pour this mixture into the rice mixture and cook an additional 2 minutes stirring constantly.
- Add Vanilla and Cinnamon.
- Serve warm or chilled.
- Good with a dallop of lite cool whip!
More about "low calorie rice pudding recipes"
HEALTHY RICE PUDDING (VEGAN) - LEXI'S CLEAN KITCHEN
From lexiscleankitchen.com
4.9/5 (16)Total Time 55 minsServings 4Calories 160 per serving
- In a medium sauce pan (see note), add rinsed and drained rice and add water just enough to cover the rice. Heat pan on medium. Once rice has reached a boil, turn heat to medium low and let water reduce for 10 minutes, or sooner if the liquid has already evaporated. Take care not to let the water evaporate out completely. If there is any excess water at the end of 10 minutes, drain it out.
- Add coconut milk, cinnamon sticks and salt and bring up to a gentle simmer on medium to medium-low heat. Simmer, uncovered, for 25 minutes and stir the pan every few minutes to make sure the rice does not stick.
- Add raisins and sugar, and turn the heat to low. Cook for an additional 15 minutes, uncovered, stirring frequently, until the rice has absorbed most of the liquid and it has thickened up.
RICE PUDDING - EATINGWELL
From eatingwell.com
4.1/5 (7)Total Time 35 minsCategory Healthy Cookie & Dessert RecipesCalories 231 per serving
- Combine milk, rice, raisins and sugar in a heavy medium saucepan. Bring to a boil, stirring. Reduce heat to low and simmer, uncovered, stirring often, until the rice is tender and the pudding is creamy, 20 to 25 minutes. (Stir almost constantly towards the end to prevent scorching.)
- Stir in lemon zest, vanilla and salt and pour the pudding into a serving bowl or individual bowls. Let cool slightly. Serve warm or chilled, dusted with cinnamon, if desired.
HOW TO MAKE A LOW-CALORIE RICE PUDDING
From steptohealth.com
HEALTHIER RICE PUDDING RECIPE | DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
EASY VEGAN RICE PUDDING - FIT FOODIE FINDS
From fitfoodiefinds.com
LOW-CARB RICE PUDDING | KETODIET BLOG
From ketodietapp.com
10 BEST LOW FAT LOW SUGAR RICE PUDDING RECIPES
From yummly.com
HEALTHY RICE PUDDING RECIPE - THE DIET CHEF
From thedietchefs.com
ALMOND MILK RICE PUDDING [VEGAN!]
From feelgoodfoodie.net
CROCKPOT RICE PUDDING-LOW CALORIE RECIPE - RECIPES.NET
From recipes.net
KETO RICE PUDDING (IN A CROCKPOT) - LOW CARB YUM
From lowcarbyum.com
RICE PUDDING RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
RICE PUDDING IN SLOW COOKER, INSTANT POT OR HOB
From supergoldenbakes.com
HOW TO MAKE THE ABSOLUTE EASIEST RICE PUDDING | KITCHN
From thekitchn.com
RICE PUDDING, LIGHTENED UP | FOOD NETWORK HEALTHY EATS: …
From foodnetwork.com
BAKED RICE PUDDING RECIPE | LIL' LUNA
From lilluna.com
10 BEST LOW CALORIE RICE PUDDING RECIPES | YUMMLY
From yummly.co.uk
PISTACHIO PINEAPPLE CAKE | 12 TOMATOES
From 12tomatoes.com
10 BEST LOW CALORIE RICE PUDDING RECIPES | YUMMLY
From yummly.com
You'll also love