Low Carb Hot And Spicy Meatloaf Recipes

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SYLVIA'S HOT AND SPICY MEATLOAF

Thought I would try something different for a meatloaf, and threw these ingredients together and it was a hit with my family.

Provided by CookingMonster

Categories     Meat

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 8



Sylvia's Hot and Spicy Meatloaf image

Steps:

  • Mix all ingredients together and combine well.
  • Place into a lightly sprayed loaf pan and bake at 350 degrees for about an hour, or until done.
  • Serve with green beans and mashed potatoes.

Nutrition Facts : Calories 250.9, Fat 8.2, SaturatedFat 3.1, Cholesterol 123.6, Sodium 1032, Carbohydrate 15.2, Fiber 2, Sugar 5.1, Protein 28.2

1 lb extra lean ground beef
1 large carrot, grated
1 (1 1/4 ounce) package dry onion soup mix
1 egg
1/4 cup dry breadcrumbs (may need a little more)
2 tablespoons prepared mustard
2 tablespoons ketchup
1 tablespoon red pepper flakes, to taste

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