Low Carb Sausage Casserole Recipes

Steps:

• Cut smoked sausage in half, lengthwise, and then chop in 1/2 again.
• (If uncooked, first cook according to package directions until SLIGHTLY browned.).
• Put cooked cauliflower into 2 quart casserole dish. Add cooked meat and mix.
• Melt all remaining ingredients (using 1/2 of the shredded chedder cheese) except for paprika in a saucepan over medium heat until warm, melted and smooth. (Use a wisk and stir constantly.).
• Pour cheese sauce over cauliflower and meat.
• Sprinkle remaining shredded cheddar cheese on top, and then sprinkle paprika evenly over the top.
• Bake in preheated 350 degree oven for 35-45 minutes (watch-just until golden brown on top).

Steps:

• Slice the sausages into bitesize chunks, and put them in a medium saucepan over a low heat (no need to add excess oil, unless they are very lean)
• Slice the onions, carrots and garlic and add them to the pan. Then add the herbs.
• Whilst this slowly browns, chop up the cabbage finely.
• Add the stock, wine, mustard, tomato pureé. Give it a stir and add the cabbage.
• Let this cook for around 20 minutes until everything is nice and soft. Take a tbsp of the stock mixture and mix it into the flour in a little bowl. Add this flour/stock paste into the pan and stir quickly in order to thicken slightly.
• Season with black pepper and serve. This dish could be adapted to use leftover roast potatoes, or add some grain like pearl barley. Could also be served with crusty bread.