Low Carb Zucchini Pizza Casserole Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZUCCHINI PIZZA CASSEROLE

My husband has a hearty appetite, our two kids never tire of pizza and I grow lots of zucchini, so this tasty tomato casserole is absolutely tops with us throughout the entire year. Once you've tried the recipe, you may even decide to grow more zucchini in your own garden next summer! -Lynn Bernstetter, White Bear Lake, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 8 servings.

Number Of Ingredients 10



Zucchini Pizza Casserole image

Steps:

  • Preheat oven to 400°. Place zucchini in colander; sprinkle with salt. Let stand 10 minutes, then squeeze out moisture. , Combine zucchini with eggs, Parmesan and half the mozzarella and cheddar cheeses. Press into a greased 13x9-in. or 3-qt. baking dish. Bake 20 minutes. , Meanwhile, in a large saucepan, cook beef and onion over medium heat until meat is no longer pink, breaking meat into crumbles; drain. Add tomato sauce; spoon over zucchini mixture. Sprinkle with remaining cheeses; add green pepper. Bake until heated through, about 20 minutes longer., Freeze option: Cool baked casserole; cover and freeze. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Unwrap casserole; reheat on a lower oven rack until heated through and a thermometer inserted in center reads 165°.

Nutrition Facts : Calories 315 calories, Fat 20g fat (10g saturated fat), Cholesterol 119mg cholesterol, Sodium 855mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 25g protein.

4 cups shredded unpeeled zucchini
1/2 teaspoon salt
2 large eggs
1/2 cup grated Parmesan cheese
2 cups shredded part-skim mozzarella cheese, divided
1 cup shredded cheddar cheese, divided
1 pound ground beef
1/2 cup chopped onion
1 can (15 ounces) Italian tomato sauce
1 medium green or sweet red pepper, chopped

LOW-CARB ZUCCHINI PIZZA CASSEROLE

This zucchini casserole is a low-carb alternative to pizza.

Provided by Brenda

Categories     Fruits and Vegetables     Vegetables     Squash

Time 1h

Yield 8

Number Of Ingredients 11



Low-Carb Zucchini Pizza Casserole image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease a 10x13-inch baking dish.
  • Place shredded zucchini in a colander and sprinkle salt on top. Press down to drain as much water as possible. Let sit for 10 minutes. Transfer to a large bowl.
  • Add eggs, 1/2 of the mozzarella cheese, Parmesan cheese, Italian seasoning, and garlic powder to the zucchini. Mix well. Press mixture into the prepared baking dish.
  • Bake uncovered in the preheated oven for 20 minutes.
  • Heat a large skillet over medium-high heat. Cook and stir ground beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease. Mix pizza sauce with cooked beef and spoon over zucchini mixture in the baking pan.
  • Sprinkle remaining mozzarella cheese over the meat. Top with pepperoni slices.
  • Return baking dish to the hot oven and bake until mozzarella cheese is melted, 15 to 20 minutes more.

Nutrition Facts : Calories 254.5 calories, Carbohydrate 6 g, Cholesterol 111.7 mg, Fat 15.6 g, Fiber 1.3 g, Protein 21.8 g, SaturatedFat 7.2 g, Sodium 563.2 mg, Sugar 2.4 g

4 cups shredded zucchini
¼ teaspoon salt
2 large eggs
1 ½ cups shredded mozzarella cheese, divided
½ cup grated Parmesan cheese
1 teaspoon Italian seasoning
½ teaspoon garlic powder
1 pound 85% lean ground beef
½ white onion, chopped
1 cup pizza sauce
1 ounce pepperoni slices

More about "low carb zucchini pizza casserole recipes"

LOW CARB ZUCCHINI PIZZA CASSEROLE - MOSCATO MOM …
Web May 28, 2019 4 cups shredded unpeeled zucchini ½ teaspoon salt 2 large eggs 2 cups shredded mozzarella cheese 1 pound ground beef ½ cup …
From moscatomom.com
5/5 (1)
Total Time 55 mins
Category Easy Recipes
Calories 273 per serving
  • Preheat oven to 400°. Place the shredded zucchini in a colander, sprinkle with about a tablespoon of salt, and toss.
  • Let sit 10 minutes, then squeeze out moisture by dumping the zucchini into a kitchen towel pulling up the ends and squeezing out all of the moisture.
low-carb-zucchini-pizza-casserole-moscato-mom image


ZUCCHINI PIZZA CASSEROLE RECIPE | TASTES OF LIZZY T
Web Feb 24, 2021 Make the casserole: Spray a 9×13 baking pan with cooking spray. Preheat the oven to 400º Fahrenheit. In a bowl, mix up the drained zucchini, eggs, cheeses, salt, garlic and Italian seasoning. Mix well. …
From tastesoflizzyt.com
zucchini-pizza-casserole-recipe-tastes-of-lizzy-t image


PIZZA CASSEROLE (EASY, 5 INGREDIENTS!) - WHOLESOME YUM
Web Jan 20, 2023 Pizza Pasta Casserole – Trade cauliflower with your cooked pasta of choice (I use keto egg noodles ). Transfer pasta with sauce to a greased 9×13 inch baking dish. Bake for 25 minutes at 350 degrees F, …
From wholesomeyum.com
pizza-casserole-easy-5-ingredients-wholesome-yum image


ZUCCHINI PIZZA CASSEROLE | LOW-CARB & GLUTEN-FREE
Web Aug 15, 2020 4 medium Zucchini 1 Bell Pepper chopped 1 Yellow Onion chopped 4 cloves Garlic minced 1 Tablespoon Olive Oil 2 Eggs 1 lb. Turkey ground 2 cups Marinara Sauce 2 cups Mozzarella Cheese shredded ¼ …
From hoorahtohealth.com
zucchini-pizza-casserole-low-carb-gluten-free image


EASY ZUCCHINI CASSEROLE - CHEESY, LOW CARB, KETO AND …
Web Aug 14, 2019 2 zucchini, thinly sliced (I use 1 green and 1 yellow) 1 small onion, thinly sliced 1 cup grated cheese (I used a mix of Monterey Jack and mozzarella in the one pictured right ) 1/2 cup sour cream 1-2 tbsp cream …
From ketogenicwoman.com
easy-zucchini-casserole-cheesy-low-carb-keto-and image


LOW-CARB ZUCCHINI PIZZA CASSEROLE RECIPE | GLUTEN-FREE, …
Web Sep 8, 2020 How to make low-carb zucchini pizza casserole from scratch Preheat oven to 375 degrees and coat 9″ x 13″ casserole pan with nonstick cooking spray. In a food …
From realbalanced.com
5/5 (1)
Calories 323 per serving
Category Dinner
  • In a food processor, pulse zucchini until finely shredded. Transfer shredded zucchini to a nut milk bag or cheesecloth and squeeze to remove excess liquid. Discard excess liquid.
  • In a large mixing bowl, using an electric mixer, mix together shredded zucchini, 1 cup (112g) shredded mozzarella, 3/4 cup (84g) shredded cheddar, grated parmesan, and eggs. Transfer mixture to prepared casserole pan and, using the back of a spoon or your hands, press mixture into even layer. Transfer pan to oven and bake for 20 minutes.
  • Meanwhile, in a pan over medium heat, brown ground beef, breaking beef apart with a wooden spoon as it cooks. Drain excess grease. In same pan or a mixing bowl, stir together cooked ground beef, pizza sauce, and spices until well-combined.


ZUCCHINI PIZZA CASSEROLE - SWEET AS HONEY
Web Jun 24, 2020 Zucchini Pizza Casserole 6.5g Net Carbs This delicious Zucchini Pizza Casserole with no crust, ground beef, and zucchini slices is a simple pizza bake that …
From sweetashoney.co
4.9/5 (525)
Calories 268 per serving
Category Breakfast, Dinner


LOW CARB ZUCCHINI PIZZA CASSEROLE - RECIPE - DIET DOCTOR
Web Oct 25, 2019 Low carb zucchini pizza casserole Instructions Preheat oven to 400°F (200°C). Place the shredded zucchini on a towel, and squeeze the excess moisture out. …
From dietdoctor.com
4.8/5 (23)
Calories 761 per serving
Category Meal


LOW CARB PEPPERONI PIZZA CASSEROLE - THE BUTTERED HOME
Web Jan 21, 2023 Preheat oven to 350°. Slice chicken sausage and brown in a skillet. Drain and cool. Set aside. In a large bowl, add in sausage. Add minced garlic, basil, oregano, …
From thebutteredhome.com


ZUCCHINI PIZZA CASSEROLE - BOBBI'S KOZY KITCHEN
Web Oct 8, 2015 Combine zucchini with the eggs, Parmesan, and half of the mozzarella and cheddar cheese. Press into the baking dish. Bake, uncovered, at 400° for 20 minutes. …
From bobbiskozykitchen.com


ZUCCHINI PIZZA CASSEROLE RECIPE | EATINGWELL
Web Directions. Step 1. Preheat oven to 400 degrees F. Coat a 9-by-13-inch baking dish with cooking spray. Place zucchini in the center of a clean kitchen towel and wring out the …
From eatingwell.com


17 LOW-CARB ZUCCHINI RECIPES | EATINGWELL
Web Jan 7, 2020 Baked Zucchini Waffle Fries with Creamy Herb Dip. These crispy baked zucchini waffle fries with a ranch-style dipping sauce are a super-fun snack, appetizer or …
From eatingwell.com


LOW CARB ZUCCHINI PIZZA - GLUTEN-FREE RECIPE - DIET DOCTOR
Web Sep 30, 2020 Low carb zucchini pizza with pepperoni Instructions Pizza crust Preheat the oven to 430°F (220°C). Rinse the zucchini but don't peel. Shred and squeeze out …
From dietdoctor.com


KETO JALAPENO POPPER CHICKEN RECIPE | THAT LOW CARB LIFE
Web Jan 24, 2023 Heat a large oven safe skillet over medium heat. Add the oil and let heat. Once oil is hot, add the chicken and cook on each side for about 4-5 minutes or until …
From thatlowcarblife.com


PHILLY CHEESESTEAK CASSEROLE {CHEESY AND LOW CARB!}
Web Jan 21, 2023 Add the bell peppers, onion, and garlic and cook for 4-5 minutes, until they soften. Add the cream cheese and half-and-half and mix well. Bring everything to a …
From thebigmansworld.com


TOP 46 BEST LOW CARB CASSEROLE RECIPES
Web Web Sep 18, 2019 · 20 Low-Carb Casseroles Peggy Woodward, RDN Updated: Feb. 10, 2022 These casseroles keep the carbs low by using ingredients like zucchini, egg, … › …
From nyamaneilang.coolfire25.com


ZUCCHINI ROLL UPS | RECIPELION.COM
Web Jan 26, 2023 These Zucchini Roll Ups are a healthy alternative to traditional lasagna, but with all the deliciously cheesy flavor you love! For this lighter dish, you simply replace the …
From recipelion.com


KETO ZUCCHINI PIZZA CASSEROLE RECIPE - LOW CARB INSPIRATIONS
Web Sep 14, 2021 3 medium-sized zucchinis 1 cup tomato sauce 2 large eggs 4 ounces cream cheese 1 cup parmesan cheese 2 cups shredded mozzarella 1/2 yellow onion 2 garlic …
From lowcarbinspirations.com


TOP 47 NO CRUST PIZZA CASSEROLE RECIPES
Web Pizza Casserole (Easy, 5 Ingredients!) - Wholesome Yum . 2 days ago wholesomeyum.com Show details . 40+ Best Keto Low Carb CasserolesWholesome Yum › 4.9/5 (60) › Total …
From laurent490.dixiesewing.com


ZUCCHINI PIZZA CASSEROLE - LAUREN'S LATEST
Web Sep 14, 2012 Preheat oven to 400 degrees. Spray 9×13 glass dish with nonstick cooking spray and set aside. Grate zucchini and measure out 4 cups. Sprinkle salt over …
From laurenslatest.com


TOP 40 KETO PIZZA CASSEROLE RECIPES EASY
Web Pizza Casserole (Easy, 5 Ingredients!) - Wholesome Yum . 2 weeks ago wholesomeyum.com Show details . Web Sep 23, 2017 · Zucchini Pizza Casserole – …
From exnavalcadet.qualitypoolsboulder.com


15-MINUTE LOW CARB ZUCCHINI PIZZA CASSEROLE FOR ONE
Web Jul 15, 2020 1/2 pound zucchini sliced into ½-inch rounds 1 clove garlic minced 1 pinch salt 1 pinch black pepper 3 tablespoons low-carb tomato pizza sauce 1 1/2 ounces …
From anediblemosaic.com


TOP 40 LOW CAL CASSEROLE RECIPES - ALHIKMAHFM.DIXIESEWING.COM
Web Creamy Spinach-&-Feta Chicken Casserole. Rating: 5 stars 1. Inspired by … Beef & Black Bean Nacho Casserole. Hominy adds a chewy texture in this … Creamy Sun-Dried …
From alhikmahfm.dixiesewing.com


LEAN & GREEN HEALTHY ZUCCHINI PIZZA CASSEROLE - LEAN AND GREEN …
Web Mar 6, 2021 Place zucchini (shredded,unpeeled zucchini,about 2 medium zucchini) in a strainer, and sprinkle with salt (optional). Let stand 10 minutes, and then press to release …
From leanandgreenrecipes.net


TOP 44 HEALTHY LOW CARB CASSEROLE RECIPES
Web 30+ Healthy Keto & Low Carb Casserole Recipes - Diet … 5 days ago dietdoctor.com Show details . Web Nov 13, 2016 · Our top 5 keto and low carb casseroles Our most …
From nyamaneilang.coolfire25.com


THE BEST ZUCCHINI PIZZA CRUST RECIPE - LOW CARB, 4 INGREDIENTS
Web Aug 29, 2018 Remove the zucchini pizza crust from the oven. Increase the oven temperature to 400 degrees F (204 degrees C) and let it preheat. Let the crust rest for 10 …
From wholesomeyum.com


Related Search