Low Fat Apple Walnut Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

APPLE WALNUT MUFFINS

"A friend in New York gave me the recipe for these delightful muffins," Margaret McNeil notes from Germantown, Tennessee. "They stay moist for days...if you have any left!"

Provided by Taste of Home

Time 35m

Yield 6 muffins.

Number Of Ingredients 12



Apple Walnut Muffins image

Steps:

  • In a small bowl, combine the apple and sugar; set aside. Combine the flour, baking powder, cinnamon and salt. In another bowl, whisk the egg, milk, oil and vanilla; stir into dry ingredients just until moistened. Fold in the apple mixture, walnuts and raisins. , Coat muffin cups with cooking spray or use paper liners; fill three-fourths full with batter. , Bake at 375° for 18-20 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 272 calories, Fat 11g fat (1g saturated fat), Cholesterol 36mg cholesterol, Sodium 184mg sodium, Carbohydrate 40g carbohydrate (22g sugars, Fiber 1g fiber), Protein 5g protein.

1 cup chopped peeled tart apple
1/2 cup sugar
1 cup all-purpose flour
1 teaspoon baking powder
1 teaspoon ground cinnamon
1/4 teaspoon salt
1 large egg
1/3 cup 2% milk
3 tablespoons canola oil
1 teaspoon vanilla extract
3 tablespoons chopped walnuts
3 tablespoons raisins

LOW FAT APPLE BRAN MUFFINS

I like to snack on these muffins, they're good, and they're healthy too. Add more sugar if you want it to be sweeter, since these muffins aren't very sweet. Be careful with the milk, sometimes it can be too moist, but you'll just have to bake it for a longer period of time.

Provided by Jenny Wong

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 7



Low Fat Apple Bran Muffins image

Steps:

  • In a small bowl, combine bran and buttermilk. Set aside to soak for 10 minutes.
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease muffin pan, or use paper liners.
  • In a large bowl, mix together flour, brown sugar and baking soda. Stir in bran mixture and egg whites. Fold in grated apple. Divide batter into 12 muffin cups.
  • Bake in preheated oven for 16 to 18 minutes, or until a toothpick inserted into the center comes out clean. Allow to cool for 5 minutes before removing from the pan.

Nutrition Facts : Calories 84.8 calories, Carbohydrate 18.9 g, Cholesterol 0.8 mg, Fat 0.6 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 0.2 g, Sodium 137.3 mg, Sugar 6.1 g

1 ½ cups wheat bran
1 cup low-fat buttermilk
1 cup all-purpose flour
¼ cup packed brown sugar
1 teaspoon baking soda
2 egg whites
½ apple, grated

HEALTHY APPLE WALNUT MUFFINS

Tasty low fat muffins that use fruit and buttermilk to keep them moist. No added Fat or Sugar. I have slightly revised this recipe to use less liquid and produce a "not so dense" muffin. Thank You Zaar member *mikekey* for experimenting with the liquid measurements!

Provided by Brenda.

Categories     Quick Breads

Time 40m

Yield 12 serving(s)

Number Of Ingredients 14



Healthy Apple Walnut Muffins image

Steps:

  • Preheat Oven to 375 degrees F.
  • Grease 12 standard size muffin pan cups, or use paper liners.
  • In a medium bowl, mix together flour, baking soda, cinnamon, ginger, allspice, nutmeg, salt, and oat bran.
  • In a large bowl, whisk together eggs, 1 cup plus 2 tbsp apple juice concentrate, and buttermilk.
  • Stir flour mixture into the egg mixture until dry ingredients are just moistened. Do not over mix.
  • Gently stir in chopped apples and walnuts.
  • Spoon batter into prepared pan, filling cups two thirds full.
  • Garnish each unbaked muffin with an apple slice.
  • Bake muffins until lightly golden and the tops spring back when gently pressed, about 25 minutes.
  • Transfer muffin pan to a wire rack to cool slightly, about 15 - 20 minutes.
  • Turn muffins out on rack to cool completely.

Nutrition Facts : Calories 167.7, Fat 3.4, SaturatedFat 0.6, Cholesterol 35.5, Sodium 178.8, Carbohydrate 30.8, Fiber 1.6, Sugar 12.4, Protein 4.3

2 cups all-purpose flour
1 teaspoon baking soda
1/4 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1/4 teaspoon ground allspice
1/4 teaspoon ground nutmeg
1/4 teaspoon salt
2 tablespoons oat bran
2 large eggs
1 cup apple juice concentrate (frozen and thawed)
1/3 cup buttermilk
2 small granny smith apples, peeled, cored, chopped
1/3 cup walnuts, chopped
1 small granny smith apple, peeled, cored, cut into 12 thin slices

APPLE WALNUT MUFFINS LOW FAT & LOW SUGAR VERSION

All the glory of muffins, using apple butter for part of the fat and replacing the white sugar with Splenda granular. Another Graham Kerr speciality. (I've also posted recipe #204126 which he used in this recipe.)

Provided by SusieQusie

Categories     Quick Breads

Time 40m

Yield 12 serving(s)

Number Of Ingredients 17



Apple Walnut Muffins Low Fat & Low Sugar Version image

Steps:

  • Heat oven to 400ºF. Grease 12 muffin tin cups or line with cupcake papers.
  • In a large bowl, whisk together the flours, baking powder & soda, salt, cinnamon, oats, Splenda and walnuts.
  • Thoroughly mix the egg, buttermilk, apple butter, oil & grated apple. Pour into dry ingredients and stir gently just till mixed. A few lumps are OK; overmixing will make the muffins tough.
  • Divide the batter among the prepared muffin cups. Combine topping ingredients & scatter over muffin tops.
  • Bake for 20 minutes or until a toothpick inserted in the center comes out clean. (They don't rise very much; that's okay.).
  • Remove from oven & cool on a rack (if you're "muffin tipper", now's the time to do it ;-) for 10 minutes. Remove from pan & finish cooling on rack.

Nutrition Facts : Calories 122.3, Fat 4.9, SaturatedFat 0.8, Cholesterol 18.4, Sodium 223.7, Carbohydrate 16.7, Fiber 1.9, Sugar 4.4, Protein 3.7

1/2 cup all-purpose flour
1/2 cup whole wheat pastry flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
3/4 cup rolled oats, not quick cooking
1/3 cup Splenda granular
3 tablespoons walnuts, chopped
1 egg
1 cup low-fat buttermilk
2 tablespoons apple butter (see Sugar Free Crock Pot Apple Butter)
2 tablespoons light olive oil
1 cup cooking apple, grated, unpeeled (Rome, Jonagold, Granny Smith)
1 tablespoon brown sugar
1 tablespoon walnuts, chopped
1 tablespoon rolled oats

LOW-FAT BANANA MUFFINS

If you are watching your diet, you don't have to give up your favorite baked goods; just make them a little lighter. This recipe makes a delicious muffin that you won't even realize what you are missing.-Marcia Lane, Hemet, California

Provided by Taste of Home

Time 30m

Yield 15 muffins.

Number Of Ingredients 9



Low-Fat Banana Muffins image

Steps:

  • In a large bowl, combine flour, baking powder, baking soda and cinnamon. Combine remaining ingredients; stir into dry ingredients just until moistened. Coat muffin cups with cooking spray or use paper liners; fill cups two-thirds full. Bake at 350° for 20-25 minutes or until muffins test done. Cool in pan 10 minutes before removing to a wire rack.

Nutrition Facts :

2-1/2 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 cup unsweetened applesauce
1 cup sugar
3 egg whites
3 to 4 medium ripe bananas, mashed (about 2 cups)
1 teaspoon vanilla extract

More about "low fat apple walnut muffins recipes"

LOW FAT MUFFIN RECIPES | HEALTHY APPLE WALNUT MUFFINS
2013-05-12 Instructions. Preheat oven to 375°. Mix together flour, baking soda, cinnamon, ginger, allspice, nutmeg and salt. Mix together eggs, apple juice, …
From cookingnook.com
Cuisine American
Total Time 40 mins
Category Breakfast, Dessert, Snack
Calories 144 per serving
  • Stir flour mixture and oat bran into egg mixture until dry ingredients are just moistened. Do not overmix.
low-fat-muffin-recipes-healthy-apple-walnut-muffins image


LOW-FAT APPLE WALNUT BRAN MUFFINS RECIPE
1996-01-28 Directions. Preheat oven to 350℉ (180℃). Lightly coat muffin pans with non-stick cooking spray. Cream oil and sugar together until smooth. Add …
From recipeland.com
4.4/5 (15)
Total Time 45 mins
Servings 12
Calories 109 per serving
low-fat-apple-walnut-bran-muffins image


HEALTHY APPLE MUFFINS RECIPE - COOKIE AND KATE
2016-01-27 Preheat oven to 425 degrees Fahrenheit. If necessary, grease all 12 cups on your muffin tin with butter or non-stick cooking spray ( my pan is non-stick and doesn’t require any grease). In a large mixing bowl, combine the …
From cookieandkate.com
healthy-apple-muffins-recipe-cookie-and-kate image


LOW FAT APPLE-WALNUT MUFFINS RECIPE - DIETANDFITNESSTODAY.COM
Easy Low Fat Apple-walnut muffins Recipe. Yield: 12 Servings Ingredients: 3 : c flour; whole wheat pastry : 1/2 : ts salt : 1 1/2 : ts baking soda : 1/2 : ts cinnamon : 1/4 : ts ginger : 1/4 : ts : …
From dietandfitnesstoday.com


LOW FAT APPLE WALNUT BRAN MUFFINS RECIPE
Preparation for Low Fat and Healthy Apple walnut bran muffins Recipe: Preheat oven to 350*. Lightly coat muffin pans with non-stick cooking spray.
From dietandfitnesstoday.com


APPLE MUFFIN RECIPES | ALLRECIPES
Looking for apple muffin recipes? Allrecipes has more than 70 trusted apple muffin recipes complete with ratings, reviews and baking tips.
From stage.element.allrecipes.com


RECIPES > FRUITS > HOW TO MAKE LOW FAT APPLE WALNUT BRAN MUFFINS
Lightly coat muffin pans with non-stick cooking spray. Cream oil and sugar together until smooth. Add the egg whites, applesauce, and skim milk, mix well. In a large bowl, combine flour, wheat …
From mobirecipe.com


LOW FAT APPLE WALNUT BRAN MUFFINS RECIPE - COOKEATSHARE
Preheat oven to 350*. Lightly coat muffin pans with non-stick cooking spray. Cream oil and sugar together till smooth. Add in the egg whites, applesauce, and skim lowfat milk, mix well. In a …
From cookeatshare.com


LOW-FAT APPLE WALNUT BRAN MUFFINS - BIGOVEN.COM
Try this Low-Fat Apple Walnut Bran Muffins recipe, or contribute your own. Suggest a better description Still searching for what to cook ? Find the most delicious recipes here. Recipe; …
From bigoven.com


LOW-FAT APPLE WALNUT BRAN MUFFINS | RECIPES WIKI | FANDOM
1 tbsp corn oil ½ cup brown sugar 2 egg whites ⅔ cup skim milk ⅔ cup unsweetened apple sauce 2 tsp cinnamon ¼ cup chopped walnuts ⅔ cup unbleached flour ¾ cup wheat bran 1 tsp …
From recipes.fandom.com


CALORIEKING - LOW FAT RECIPES AND LOW CARB RECIPES - APPLE, …
Preheat oven to moderate 350°F. Prepare a 12-hole muffin pan with muffin papers. Sift flour, baking powder and soda in a medium bowl. Stir through oat bran. Make a well in the center. …
From calorieking.com


LOW-FAT APPLE OATMEAL MUFFINS WITH WALNUTS - PLAIN.RECIPES
Directions. Preheat oven to 400 degrees. Combine oats, powdered milk, and warm water and set aside to soak for 1 hour. In a large bowl, combine remaining ingredients with the oatmeal …
From plain.recipes


MANI'S LOW-FAT APPLE-WALNUT MUFFINS RECIPE - INFORMATION ABOUT …
Despite that, because the compiler labelled it as `diabetic` it should suggest that it, at the very least, meets the basic condition for the tag `diabetic`, being low in fat and carbohydrates and …
From informationaboutdiabetes.com


LOW-FAT BLUEBERRY BRAN MUFFINS - TEST.ELEMENT.ALLRECIPES.COM
These muffins are just as delicious and moist as regular muffins! They'll be gone before they have time to cool. Low-fat, healthy and yummy, imagine that.
From test.element.allrecipes.com


MANI'S LOW FAT APPLE WALNUT MUFFINS RECIPE - COOKEATSHARE
Preheat oven to 350. Let fruit juice concentrate thaw to a slushy consistency. In a medium size bowl, sift together flour, salt, baking soda, cinnamon, ginger, and allspice.
From cookeatshare.com


Related Search