Low Fat Creamy Cucumbers Recipes
CUCUMBERS IN SOUR CREAM (LOW FAT OR NON FAT)
Make and share this Cucumbers in Sour Cream (Low Fat or Non Fat) recipe from Food.com.
Provided by Queen uh Cuisine
Categories Vegetable
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients, except cucumber, in a bowl and mix to combine.
- Then add cucumber and mix together.
- Refrigerate 1/2 hr or more to combine flavors.
Nutrition Facts : Calories 509.3, Fat 51.7, SaturatedFat 25.6, Cholesterol 55.9, Sodium 7.5, Carbohydrate 11.2, Fiber 1.6, Sugar 5.1, Protein 2.1
CUCUMBER SALAD
A cool cucumber salad with low fat dressing that is great for bar-b-ques.
Provided by HAIRGODDESS
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 2h10m
Yield 12
Number Of Ingredients 7
Steps:
- Drain cucumbers for a few minutes on paper towels. In a serving dish, stir together the yogurt, sour cream, onion, garlic, and dill. Add cucumbers, and gently mix to coat. Season with salt and pepper. Refrigerate for a couple of hours before serving for best flavor.
Nutrition Facts : Calories 55.5 calories, Carbohydrate 6.8 g, Cholesterol 8.2 mg, Fat 2.6 g, Fiber 0.5 g, Protein 2.1 g, SaturatedFat 1.6 g, Sodium 35.3 mg, Sugar 4.1 g
LOW-FAT CREAMY CUCUMBERS
Make and share this Low-Fat Creamy Cucumbers recipe from Food.com.
Provided by PrtyWatrPrincess
Categories < 15 Mins
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Peel cucumbers and slice in half lengthwise.
- With a small spoon, scrape out seeds and slice cucumbers about 1/4 inch thick slices.
- In bowl combine sour cream, apple cider vinegar, Splenda, chives, salt, and pepper.
- Mix until well blended.
- Add cucumbers and stir till well coated.
- Store in refrigerator until ready to serve.
Nutrition Facts : Calories 61.8, Fat 3.2, SaturatedFat 1.9, Cholesterol 10.1, Sodium 23.4, Carbohydrate 7.5, Fiber 0.8, Sugar 2.6, Protein 2
LOW-FAT CUCUMBER SALAD
A splash of lemon juice, sweet onion and cider vinegar give a delightfully tart bite to this zesty, quick salad. Best of all, it's light on calories. -Sharon Seving, Sidney, Ohio
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the sour cream, vinegar, lemon juice, salt and pepper. Add cucumbers and onion; toss to coat. Cover and refrigerate for at least 1 hour. Serve with a slotted spoon.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 6mg cholesterol, Sodium 328mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
CREAMY CUCUMBERS
Fat-free yogurt pairs with cucumbers and dill for a classic salad you can mix up in minutes.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 4h10m
Yield 4
Number Of Ingredients 6
Steps:
- In medium bowl, mix ingredients until well blended.
- Cover; refrigerate about 4 hours or until chilled.
Nutrition Facts : Calories 40, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 0 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 340 mg, Sugar 5 g, TransFat 0 g
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