Low Fat Fruit Pizza Recipes

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MAKEOVER FRUIT PIZZA

There's nothing better than a guilt-free dessert, especially when it's topped with refreshing and colorful fruit. We skimmed the calories and fat from a traditional fruit pizza to create one with about half the calories, fat and cholesterol. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Desserts

Time 35m

Yield 16 servings.

Number Of Ingredients 14



Makeover Fruit Pizza image

Steps:

  • Preheat oven to 350°. In a large bowl, mix flour and confectioners' sugar; cut in butter until crumbly. Press onto an ungreased 12-in. pizza pan. Bake until very lightly browned, 10-12 minutes. Cool completely on a wire rack., In a small saucepan, mix glaze ingredients until smooth; bring to a boil. Cook and stir until thickened, about 2 minutes. Cool slightly., In a bowl, beat cream cheese, sugar and vanilla until smooth. Spread over crust. Top with berries and mandarin oranges. Drizzle with glaze. Refrigerate until cold.

Nutrition Facts : Calories 170 calories, Fat 9g fat (6g saturated fat), Cholesterol 25mg cholesterol, Sodium 120mg sodium, Carbohydrate 20g carbohydrate (13g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

1 cup all-purpose flour
1/4 cup confectioners' sugar
1/2 cup cold butter, cubed
GLAZE:
5 teaspoons cornstarch
1-1/4 cups unsweetened pineapple juice
1 teaspoon lemon juice
TOPPINGS:
1 package (8 ounces) reduced-fat cream cheese
1/3 cup sugar
1 teaspoon vanilla extract
2 cups halved fresh strawberries
1 cup fresh blueberries
1 can (11 ounces) mandarin oranges, drained

LOW-FAT FRUIT PIZZA

This is a recipe for fruit pizza that I have adapted into a low-fat version. By using low-fat ingredients and fruits that won't brown so you don't have to add a sugary glaze you reduce a lot of fat/calories without sacrificing all the wonderful flavors! (Do not recommend bananas, apples or pears as they will brown feel free to add more than what's listed below.) I tend to double the recipe and make it in a cookie sheet (as shown in the photo). Enjoy!

Provided by B-Rock

Categories     Dessert

Time 45m

Yield 1 pizza, 6-8 serving(s)

Number Of Ingredients 11



Low-Fat Fruit Pizza image

Steps:

  • Preheat over to 350°F
  • Mix powdered sugar, flour and margarine in a large bowl and form into a ball. If mixture is sticky add more flour. Refrigerate uncovered for 30 minutes. (This is a good time to cut/wash your fruit.).
  • Pat into 9x9 or 9" round shallow dish making sure that dough is reaching the edges of the pan. Bake for 10-15 minutes and let cool completely.
  • Mix cream cheese, vanilla and sugar and beat till creamy. Spread over crust.
  • Arrange fruit and refrigerate before serving. Note: if you're using fruits that will brown you'll want to brush the fruit w/orange marmalade. Should be eaten in 1-2 days.

1/2 cup powdered sugar
3/4 cup white flour
3/4 cup whole wheat flour
3/4 cup low-fat margarine
8 ounces light cream cheese, softened
1 teaspoon vanilla
1/2 cup sugar
1 cup raspberries
1/2 cup blueberries
2 kiwi
2 apricots

SIMPLE FRUIT PIZZA

This is a great dessert that is easy and delicious. You can use whatever fruits you like.

Provided by laheist

Categories     Desserts     Specialty Dessert Recipes     Fruit Pizza Recipes

Time 2h

Yield 10

Number Of Ingredients 10



Simple Fruit Pizza image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 12-inch pizza pan.
  • Press cookie dough into pizza pan; prick holes in dough with a fork.
  • Bake in preheated oven until golden, 10 to 15 minutes. Allow cookie crust to cool.
  • Beat cream cheese, sugar, and vanilla extract until smooth; spread over cooled crust. Arrange strawberries, blueberries, bananas, and kiwi decoratively over cream cheese mixture.
  • Mix orange marmalade and water in a small bowl; spoon mixture over fruit. Chill for 1 hour before serving.

Nutrition Facts : Calories 424.2 calories, Carbohydrate 62.8 g, Cholesterol 39.3 mg, Fat 18.6 g, Fiber 3 g, Protein 4.8 g, SaturatedFat 7.6 g, Sodium 289.4 mg, Sugar 36.5 g

1 (18 ounce) package refrigerated sugar cookie dough
1 (8 ounce) package cream cheese, softened
⅓ cup white sugar
½ teaspoon vanilla extract
1 pint fresh strawberries, sliced
1 pint fresh blueberries
2 bananas, sliced
2 kiwis, peeled and sliced
½ cup orange marmalade
2 tablespoons water

LOW-FAT TRIPLE FRUIT PIZZA

Make and share this Low-Fat Triple Fruit Pizza recipe from Food.com.

Provided by Gingerbear

Categories     Dessert

Time 1h

Yield 16 serving(s)

Number Of Ingredients 10



Low-Fat Triple Fruit Pizza image

Steps:

  • Preheat oven to 350 degrees.
  • Shape dough into a ball and place on cookie sheet.
  • Flatten slightly, sprinkle with flour and roll into a 12 inch circle.
  • Bake 18-20 minutes.
  • In a small bowl, combine cream cheese, powdered sugar and vanilla until smooth.
  • Spread evenly over cookie.
  • Spread preserves over cream cheese.
  • Top cookie with chopped fruit.
  • Sprinkle with lemon zest.
  • Immediately cut into wedges and serve.

Nutrition Facts : Calories 216.8, Fat 7, SaturatedFat 1.8, Cholesterol 10.4, Sodium 217.2, Carbohydrate 35.3, Fiber 1.4, Sugar 18, Protein 3.9

1 (18 ounce) package refrigerated sugar cookie dough, softened
1 teaspoon flour
1 (8 ounce) package fat free cream cheese, softened
2 teaspoons powdered sugar
1/2 teaspoon vanilla
3/4 cup peach preserves
3 peaches, peeled and chopped
1 1/2 cups fresh strawberries, chopped
3 kiwi, peeled and chopped
2 teaspoons grated lemons, zest of

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