Low Fat Fudge Pops Recipes

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FUDGE POPS

This chocolate frozen dessert is the perfect summer treat! Invite your kids into the kitchen to help you stir the pudding. -Ruth Ann Stelfox, Raymond, Alberta

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield about 1 dozen.

Number Of Ingredients 5



Fudge Pops image

Steps:

  • In a large saucepan over medium heat, combine pudding, milk and sugar; bring to a boil. Cook, stirring, for 2 minutes. Cool 30 minutes, stirring often. Fold in cream. Pour into pop molds or 3-oz. paper cups; attach lids to molds, or if using cups, top with foil and insert pop sticks through foil. Freeze until firm, 3-4 hours.

Nutrition Facts : Calories 107 calories, Fat 5g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 58mg sodium, Carbohydrate 12g carbohydrate (11g sugars, Fiber 0 fiber), Protein 2g protein.

1 package (3.4 ounces) cook-and-serve chocolate pudding mix
3 cups whole milk
1/4 cup sugar
1/2 cup heavy whipping cream, whipped
Freezer pop molds or paper cups (3 ounces each) and wooden pop sticks

CREAMY GUILT-FREE FUDGE

This creamy fudge is everything you would expect in a fudge; creamy, very chocolate-y, and addictive. It has reduced fat ingredients to take away some the guilt associated with a dessert of such proportions.

Provided by Juanita

Categories     Desserts     Candy Recipes     Fudge Recipes     Chocolate

Yield 25

Number Of Ingredients 4



Creamy Guilt-Free Fudge image

Steps:

  • In a medium-sized saucepan, melt chocolate chips in sweetened condensed milk over medium-low heat. Stir in vanilla and salt.
  • Pour chocolate mixture into ungreased 10 inch square pan. Chill several hours until set. Cut into squares.

Nutrition Facts : Calories 79.1 calories, Carbohydrate 11.5 g, Cholesterol 1.1 mg, Fat 3.2 g, Fiber 0.7 g, Protein 1.4 g, SaturatedFat 2 g, Sodium 8.5 mg, Sugar 10.7 g

⅔ cup low-fat sweetened condensed milk
1 ½ cups semi-sweet chocolate chips
¾ teaspoon vanilla extract
1 pinch salt

LOW-FAT/ LOW-CALORIE CHOCOLATE FUDGE

Make and share this Low-Fat/ Low-Calorie Chocolate Fudge recipe from Food.com.

Provided by HRH Alexia Windsor

Categories     Candy

Time 35m

Yield 80 squares

Number Of Ingredients 6



Low-Fat/ Low-Calorie Chocolate Fudge image

Steps:

  • In a 3-quart saucepan, combine the sugar, milk, cocoa, and corn syrup.
  • Heat on medium heat until the mixture reaches 240°F stirring constantly.
  • Take the mixture off the heat and add butter and vanilla.
  • Let cool to 110°F and then stir until mixture loses its gloss.
  • Spoon into a foiled 9x13-inch pan and let harden.
  • Cut into squares.

Nutrition Facts : Calories 43.7, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.3, Sodium 3.5, Carbohydrate 10.8, Fiber 0.3, Sugar 10.3, Protein 0.3

4 cups sugar
2 teaspoons light corn syrup
1 1/2 cups nonfat milk
3/4 cup cocoa powder
1 teaspoon vanilla extract
1 tablespoon light butter

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