Low Fat Turkey Chili Recipes
SIMPLE TURKEY CHILI
This is a very simple and hearty chili with plenty of flavor. It's even better the second day! I serve this with lowfat Cheddar cheese and lowfat sour cream. It's also delicious with crackers.
Provided by Amanda Ingraham
Categories Soups, Stews and Chili Recipes Chili Recipes Turkey Chili Recipes
Time 1h
Yield 8
Number Of Ingredients 14
Steps:
- Heat the oil in a large pot over medium heat. Place turkey in the pot, and cook until evenly brown. Stir in onion, and cook until tender.
- Pour water into the pot. Mix in tomatoes, kidney beans, and garlic. Season chili powder, paprika, oregano, cayenne pepper, cumin, salt, and pepper. Bring to a boil. Reduce heat to low, cover, and simmer 30 minutes.
Nutrition Facts : Calories 185 calories, Carbohydrate 18.8 g, Cholesterol 41.8 mg, Fat 6.1 g, Fiber 6.4 g, Protein 16.4 g, SaturatedFat 1.3 g, Sodium 450.3 mg, Sugar 0.8 g
LAURA'S QUICK SLOW COOKER TURKEY CHILI
This is an easy chili recipe that you can throw in the slow cooker and forget about all day. Great topped with Cheddar cheese, crushed corn chips, and a dollop of sour cream.
Provided by LauraKKH
Categories Soups, Stews and Chili Recipes Chili Recipes Turkey Chili Recipes
Time 4h15m
Yield 8
Number Of Ingredients 13
Steps:
- Heat the oil in a skillet over medium heat. Place turkey in the skillet, and cook until evenly brown; drain.
- Coat the inside of a slow cooker with cooking spray, and mix in turkey, tomato soup, kidney beans, black beans and onion. Season with chili powder, red pepper flakes, garlic powder, cumin, black pepper, allspice and salt.
- Cover, and cook 8 hours on Low or 4 hours on High.
Nutrition Facts : Calories 276.1 calories, Carbohydrate 32.8 g, Cholesterol 41.8 mg, Fat 7.6 g, Fiber 11.3 g, Protein 21.2 g, SaturatedFat 1.6 g, Sodium 547.2 mg, Sugar 0.6 g
LOW FAT TURKEY CHILI
Adding lots of veggies and beans makes this chili full of fiber. A serving is about 2 cups depending on how much it has cooked down or how much water has been added.
Provided by linda_nm
Categories Low Cholesterol
Time 1h30m
Yield 18 serving(s)
Number Of Ingredients 14
Steps:
- In a large Dutch oven, cook the turkey and next 4 ingredients over medium heat until meat is browned and vegetables are tender; drain.
- Stir in the beans and remaining ingredients.
- Bring to a boil; reduce heat; simmer covered for 30 minutes and then 30 minutes uncovered or until chili reaches desired thickness.
- Ladle into serving bowls; garnish with chopped onion and low fat cheddar cheese, if desired.
Nutrition Facts : Calories 295.2, Fat 6.9, SaturatedFat 1.7, Cholesterol 43.5, Sodium 612.5, Carbohydrate 38.5, Fiber 13.2, Sugar 10, Protein 23.2
TURKEY CHILI (HIGH FIBER, LOW-CALORIE AND LOW-FAT)
After an evening of Recipe#248921 and Recipe#23385, I felt like I needed to unclog my arteries a bit and came up with this delicious recipe for chili. I know the ingredients sound like an odd combination, but it is delicious and healthy for you. You can make this big batch and freeze some for later.
Provided by dawnie2u
Categories Poultry
Time 1h20m
Yield 22 cups, 22 serving(s)
Number Of Ingredients 14
Steps:
- Brown the ground turkey and drain. Add the taco seasonings, garlic salt and stir until spices are fragrant.
- Add celery and onions and cook until they are softened.
- Add the remaining ingredients and bring to a boil then turn down to a simmer.
- Cook until the lentils and barley are tender, about an hour or so.
- You may want to add more water so that the chili is the consistency you like.
- This freezes very well.
- One serving is 1 cup.
Nutrition Facts : Calories 135.1, Fat 2.1, SaturatedFat 0.5, Cholesterol 14.2, Sodium 476.1, Carbohydrate 21.4, Fiber 6.4, Sugar 3.6, Protein 9
More about "low fat turkey chili recipes"
THE BEST TURKEY CHILI YOU'LL EVER TASTE - EAT YOURSELF …
Web Oct 9, 2017 Cook Time: 60 mins Total Time: 65 mins Print Recipe Ingredients 2 lbs 99% fat-free ground turkey 1 yellow onion, chopped 5 …
From eatyourselfskinny.com
5/5 (11)Total Time 1 hr 5 minsServings 8Calories 262 per serving
From eatyourselfskinny.com
5/5 (11)Total Time 1 hr 5 minsServings 8Calories 262 per serving
- Drizzle olive oil in a large pot and saute onion and garlic until fragrant, about 3 minutes. Add ground turkey and cook until crumbled and brown, draining excess liquid as necessary.
HEALTHY TURKEY CHILI - WELL PLATED BY ERIN
Web Oct 24, 2018 FOR THE HEALTHY TURKEY CHILI: 1 tablespoon extra-virgin olive oil 3 cloves garlic minced 2 medium onions diced 2 bell …
From wellplated.com
4.9/5 (107)Calories 227 per servingCategory Main Course, Soup
From wellplated.com
4.9/5 (107)Calories 227 per servingCategory Main Course, Soup
- Heat the oil in a Dutch oven or large soup pot over medium heat. Add the garlic, onions, bell peppers, carrots, celery, and sweet potato. Sauté for 5 to 7 minutes, until soft.
- Once the meat is browned, add 1 1/2 cups water, tomato sauce, diced tomatoes in their juices, chili powder, cumin, paprika, cayenne, salt, black pepper, and red pepper flakes. Bring to a boil, then reduce to a moderate bubble. Let cook, uncovered, until the chili thickens, about 45 minutes, stirring every so often so that the chili does not stick to the bottom. If the chili becomes too thick, add a little water to reach your desired consistency.
- Toward the end of the cooking time, taste and adjust the seasonings as desired. Add more cayenne pepper for an extra kick and more salt and pepper as needed. Serve hot with desired toppings.
TURKEY CHILI | AMERICAN HEART ASSOCIATION RECIPES
Web May 30, 2018 Stir in the turkey. Cook for 5 minutes, or until browned, stirring frequently to turn and break up the turkey. Stir in the garlic, chili …
From recipes.heart.org
Servings 6Calories 347 per serving
From recipes.heart.org
Servings 6Calories 347 per serving
LOW-FAT TURKEY CHILI RECIPE - THE SPRUCE EATS
Web Nov 7, 2004 Stir in chili powder, cumin, coriander, and oregano. Add in tomatoes and tomato sauce, and simmer for 10 minutes, stirring …
From thespruceeats.com
4.3/5 (22)Total Time 45 minsCategory EntreeCalories 350 per serving
From thespruceeats.com
4.3/5 (22)Total Time 45 minsCategory EntreeCalories 350 per serving
THE BEST HEALTHY TURKEY CHILI - AMBITIOUS KITCHEN
Web Feb 17, 2017 Add in ground turkey and break up the meat; cooking until no longer pink. Next add in chili powder, cumin, oregano, cayenne …
From ambitiouskitchen.com
4.9/5 (551)Calories 336 per servingTotal Time 55 mins
From ambitiouskitchen.com
4.9/5 (551)Calories 336 per servingTotal Time 55 mins
HEALTHY CHILI RECIPES | EATINGWELL
Web This healthy white turkey chili recipe is gorgeous, with flecks of green from zucchini, oregano and green chiles. To keep the saturated fat low, we use one pound of ground turkey and add whole-grain bulgur to boost the …
From eatingwell.com
From eatingwell.com
HEALTHY, HEARTY TURKEY CHILI RECIPE — EAT THIS NOT THAT
Web Feb 20, 2019 1 Tbsp canola1 large onion, chopped2 cloves garlic, minced1 tsp ground cumin1⁄2 tsp dried oregano1⁄4 cup chili powder1⁄8 tsp ground cinnamon2 bay leaves2 lb …
From eatthis.com
From eatthis.com
CROCKPOT TURKEY CHILI RECIPE - HEALTHY & LOW FAT - NOURISH AND …
Web Brown ground turkey in a large pot or dutch oven over medium heat. Once the turkey starts releasing its juices, add the onion so it cooks alongside the turkey. Once the turkey is …
From nourishandnestle.com
From nourishandnestle.com
HEALTHY TURKEY CHILI {SLOW COOKER} - ART FROM MY TABLE
Web Sep 17, 2019 Add ground turkey, and brown until cooked through. Add garlic, stir until fragrant, about 30 seconds. Transfer to slow cooker. Add the remaining ingredients and …
From artfrommytable.com
From artfrommytable.com
BEST LOW FAT TURKEY CHILI RECIPE - WALLPAPERS
Web Feb 7, 2023 Pour télécharger le de Best Low Fat Turkey Chili Recipe, il suffit de suivre Best Low Fat Turkey Chili Recipe If youre interested in downloading files for free, there …
From voyager.pakistantoday.com.pk
From voyager.pakistantoday.com.pk
LOW FAT TURKEY CHILI UNDER 300 CALORIES RECIPE RECIPES
Web Low-Fat Turkey Chili (under 300 calories!) Recipe . 5 days ago sparkpeople.com Show details . Web Directions -Brown ground turkey over medium heat, add garlic, onions and …
From exnavalcadet.qualitypoolsboulder.com
From exnavalcadet.qualitypoolsboulder.com
THE BEST HEALTHY TURKEY CHILI RECIPE - IFOODREAL.COM
Web Oct 16, 2022 Healthy Turkey Chili Recipe made on the stove or in crock pot is full of flavor from lean ground turkey, beans, veggies and chili spices. 5 from 37 votes …
From ifoodreal.com
From ifoodreal.com
10 EASY TURKEY MEATBALL DINNER RECIPES YOUR FAMILY WILL LOVE
Web Feb 1, 2023 Bake your turkey meatballs for 15 to 20 minutes or until cooked through. Remove the baked turkey meatballs from the oven and drain the excess fat with a …
From eatwell101.com
From eatwell101.com
LOW FAT TURKEY CHILI RECIPE - FOOD.COM
Web Saute onions in a large pot until brown. Add the turkey, cook 10 minutes or until done. Deglaze the pan with the beer, stirring 2 minutes. Add the rest of the ingredients.
From food.com
From food.com
LOW CALORIE TURKEY CHILI - NOBLE PIG
Web Apr 22, 2019 Puree until smooth. Set aside. Spray the bottom of a large, 7 quart, Dutch oven with cooking spray. Soften onions over medium-high heat for about five minutes. …
From noblepig.com
From noblepig.com
LOW FAT TURKEY CHILI UNDER 300 CALORIES RECIPE RECIPES
Web Low-Fat Turkey Chili (under 300 calories!) Recipe . 1 week ago sparkpeople.com Show details . Web Directions -Brown ground turkey over medium heat, add garlic, onions and …
From howard.coolfire25.com
From howard.coolfire25.com
LOW-FAT TURKEY CHILI (UNDER 300 CALORIES!) RECIPE
Web Directions -Brown ground turkey over medium heat, add garlic, onions and green pepper. -Add tomatoes, beans, chili seasoning, cumin and tomato paste and chili powder …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
EGGPLANT AND BEAN CHILI RECIPE - NYT COOKING
Web Feb 4, 2023 Step 1. In a large Dutch oven, heat 2 tablespoons of the oil over medium. Add eggplant, season with salt and pepper and cook, stirring occasionally, until softened and …
From cooking.nytimes.com
From cooking.nytimes.com
LOW-CALORIE TURKEY RECIPES | EATINGWELL
Web 6. Zesty sauerkraut, Swiss cheese and rye bread add Reuben-esque flavor to this surprisingly addictive spaghetti squash skillet recipe. If you can't find seeded rye bread, …
From eatingwell.com
From eatingwell.com
HEALTHY INSTANT POT TURKEY CHILI | HIGH PROTEIN, LOW FAT
Web Jul 13, 2021 Leave the turkey and peppers alone for an additional 4-5 minutes to brown the other side. Once both sides of the ground turkey have browned, turn off the Instant …
From masonfit.com
From masonfit.com
EASY LOW SODIUM CHILI WITH GROUND TURKEY – SALT SANITY
Web Feb 9, 2021 Heat olive oil in a large pot or Dutch oven over medium high heat. Add onion and cook, stirring occasionally, until onions begin to soften, about two minutes. Add …
From saltsanity.com
From saltsanity.com
TURKEY AND VEGETABLE CHILI RECIPES - FATSECRET.COM
Web After being served to 6 hungry adults, there was only about 1 1/2 cups leftover of this savory gobbler chili. Per serve - Energy: 164kcal | Carb: 24.06g | Prot: 11.11g | Fat: 3.22g …
From fatsecret.com
From fatsecret.com
TOP 41 BEST LOW FAT CHILI RECIPE RECIPES - BARONA.YOURAMYS.COM
Web Easy Low-Fat Chili Recipe: How to Make It - Taste of Home . 2 weeks ago tasteofhome.com Show details . Web Jan 1, 2018 · 1 medium onion, chopped 1/4 cup …
From barona.youramys.com
From barona.youramys.com
TOP 41 BEST LOW FAT CHILI RECIPE RECIPES - BAHAGA.CHURCHREZ.ORG
Web Easy Low-Fat Chili Recipe: How to Make It - Taste of Home . 4 days ago tasteofhome.com Show details . Web Jan 1, 2018 · 1 medium onion, chopped 1/4 cup chopped green …
From bahaga.churchrez.org
From bahaga.churchrez.org
INSTANT POT TURKEY CHILI {GROUND} | ONE POT RECIPES
Web Feb 6, 2023 Full of spices, beans, ground turkey, veggies. 2 tbsp Oil1 pound Ground turkey 1 cup Onion (Finely chopped)3 cloves Garlic (Finely minced)1.5 cups Broth …
From onepotrecipes.com
From onepotrecipes.com
You'll also love