Low Fat Vanilla Custard Sauce Recipes

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VANILLA SAUCE

This is a great sauce to serve over gingerbread! It has been my favorite dessert since I was a child!

Provided by Diane Lloyd

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Dessert Sauce Recipes

Time 16m

Yield 14

Number Of Ingredients 5



Vanilla Sauce image

Steps:

  • In a saucepan, combine the sugar and cornstarch. Whisk in the water, stirring until blended. Bring mixture to a boil and continue to cook for 1 minute, stirring constantly. Remove from heat and mix in the butter and vanilla. Serve warm.

Nutrition Facts : Calories 88.3 calories, Carbohydrate 14.9 g, Cholesterol 8.7 mg, Fat 3.3 g, SaturatedFat 2.1 g, Sodium 23.5 mg, Sugar 14.4 g

1 cup white sugar
1 tablespoon cornstarch
2 cups water
¼ cup butter
2 teaspoons vanilla extract

VANILLA CREAM OR SAUCE

This is really delicious on its own, but I use it mainly to serve alongside brownies, bread pudding, apple pie, berries, or poached pears. You can either make this as a thicker cream or as a sauce. I love it as a cream for berries, poached pears or brownies and as a sauce over apple pie or bread pudding. Serve chilled over warm or cool desserts or just eat it on its own as a custard.

Provided by Northstar

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Dessert Sauce Recipes

Time 1h10m

Yield 6

Number Of Ingredients 5



Vanilla Cream or Sauce image

Steps:

  • Heat 2 cups milk in a heavy saucepan over low heat until simmering, about 5 minutes.
  • Beat remaining 1/2 cup milk and cornstarch together in a bowl using a whisk until dissolved; add sugar and egg yolks and beat until smooth. Slowly pour milk mixture into simmering milk while gently whisking the simmering milk; simmer, stirring frequently, until thickened, about 3 minutes. Remove saucepan from heat and stir vanilla extract into sauce.
  • Pour the sauce through a wire mesh sieve into a bowl to remove any cornstarch lumps. Place a piece of plastic wrap on top of the sauce, ensuring the plastic wrap is touching the sauce to prevent a skin from forming; cool to room temperature, about 20 minutes.
  • Move sauce to refrigerator and chill completely cold, at least 30 minutes.

Nutrition Facts : Calories 128.7 calories, Carbohydrate 17.2 g, Cholesterol 78.4 mg, Fat 4.8 g, Protein 4.2 g, SaturatedFat 2.4 g, Sodium 43.5 mg, Sugar 15.8 g

2 ½ cups whole milk, divided
1 tablespoon cornstarch, or more as desired
⅓ cup white sugar
2 egg yolks
1 teaspoon vanilla extract

LOW-FAT VANILLA CUSTARD SAUCE

Categories     Condiment/Spread     Sauce     Dairy     Egg     Vanilla     Summer     Bon Appétit

Yield Makes about 2 cups

Number Of Ingredients 5



Low-Fat Vanilla Custard Sauce image

Steps:

  • Pour milk into heavy medium saucepan. Scrape in seeds from vanilla bean; add bean. Bring to simmer. Whisk sugar and cornstarch in medium bowl until no lumps remain. Add egg; whisk until well blended. Gradually whisk hot milk mixture into egg mixture. Return to same saucepan; whisk over medium heat until sauce thickens and boils, about 5 minutes. Pour into another medium bowl. Chill until cold, stirring occasionally, about 4 hours. (Can be made 2 days ahead. Cover and keep chilled. Before serving, remove vanilla bean and whisk to loosen.)

2 cups low-fat (1%) milk
1 3-inch piece vanilla bean, split lengthwise
1/4 cup sugar
2 teaspoons cornstarch
1 large egg

VANILLA CUSTARD

John Torode's simple vanilla custard is a must-have indulgent addition to any pudding

Provided by John Torode

Categories     Dessert, Dinner

Time 25m

Number Of Ingredients 5



Vanilla custard image

Steps:

  • Heat the milk in the saucepan until it comes just up to the boil, then take off the heat immediately. In a bowl, beat together the egg yolks, vanilla sugar and flours. Pour the milk slowly over the egg mix, beating well.
  • Return the mixture to the pan and place over a low heat, stirring for 8-10 mins until the mixture begins to thicken. Remove and serve with the dumplings.

Nutrition Facts : Calories 228 calories, Fat 9 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 24 grams sugar, Protein 8 grams protein, Sodium 0.17 milligram of sodium

1l milk
8 egg yolks
140g vanilla sugar
3 tbsp cornflour
3 tbsp plain flour

FRENCH CUSTARD SAUCE (CREME ANGLAISE) LOW-FAT

This low fat version of the classic French sauce can be used as the base for plain cakes or tarts, or as a sauce for fresh or poached fruits.

Provided by Nolita_Food

Categories     Dessert

Time 25m

Yield 2 cups

Number Of Ingredients 6



French Custard Sauce (Creme Anglaise) Low-Fat image

Steps:

  • Whisk flour and 1/2 cup milk in a medium nonstick pan until smooth. Whisk in the remaining 1 1/2 cup of milk.
  • Scrape seeds of the vanilla bean into pan then add the bean.
  • Bring the mixture to boil over medium heat, stirring constantly, then reduce heat to low, cook for 1 minute or until sauce thickens.
  • In a small bowl, whisk together eggs and sugar. While beating constantly, add a little bit of milk mixture to the bowl to temper the eggs. Then add the egg into milk mixture.
  • Cook over low heatm stirring constantly for 5 minutes or until sauce thickens. Strain through sieve into a clean bowl.
  • Sauce can be used warm or chilled. Store in air tight container in fridge for up to 2 days.

Nutrition Facts : Calories 309.6, Fat 6.9, SaturatedFat 2.9, Cholesterol 196.7, Sodium 165.4, Carbohydrate 48, Fiber 0.2, Sugar 42.5, Protein 14.2

2 tablespoons all-purpose flour
1 3/4 cups low-fat milk (1%)
1/2 vanilla bean, split lengthwise
2 large eggs
1/4 cup sugar, plus
1 tablespoon sugar

SUMMER PUDDING WITH LOW-FAT VANILLA CUSTARD SAUCE

Categories     Berry     Dairy     Dessert     Summer     Chill     Bon Appétit     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 8



Summer Pudding with Low-Fat Vanilla Custard Sauce image

Steps:

  • Stir 3/4 cup water and sugar in heavy medium saucepan over medium-high heat until sugar dissolves. Add strawberries and raspberries and bring just to boil, stirring constantly until berries release their juices, about 5 minutes. Stir in blueberries. Remove from heat. Let stand until lukewarm, about 30 minutes. Stir in vanilla. Strain berry mixture, reserving berries and juices separately.
  • Arrange 15 ladyfingers, side by side and standing upright, around inside of 5- to 6-cup soufflé dish (about 7 inches in diameter and 3 inches high). Arrange 6 ladyfingers in bottom of dish, trimming to fit. Spoon half of berries into lined dish. Top with 6 ladyfingers, trimming to fit. Spoon remaining berries over. Top with 8 ladyfingers, trimming to fit. Cover with plastic wrap; place small plate atop pudding to weigh down. Chill pudding and juices separately overnight.
  • Peel back plastic wrap. Invert pudding onto plate. Spoon some of reserved juices over. Cut into wedges and serve with Low-fat Vanilla Custard Sauce.

3/4 cup water
1/4 cup sugar
1 16-ounce package fresh strawberries, hulled, cut into 1/2-inch pieces (about 3 1/2 cups)
2 1/2-pint baskets fresh raspberries
2 1/2-pint baskets fresh blueberries
1 teaspoon vanilla extract
2 3-ounce packages (about) soft sponge-cake ladyfingers
Low-fat Vanilla Custard Sauce

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