Low Fat Whole Wheat Biscuits Recipes

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FLUFFY WHOLE WHEAT BISCUITS

These light and fluffy biscuits, made with all-purpose and whole wheat flour, are perfect for breakfast or dinner.

Provided by redwine

Categories     Bread     Quick Bread Recipes     Biscuits

Time 25m

Yield 12

Number Of Ingredients 7



Fluffy Whole Wheat Biscuits image

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Combine all-purpose flour, whole wheat flour, baking powder, sugar, and salt in bowl. Cut in butter with a knife or pastry blender until mixture resembles coarse crumbs; stir in buttermilk until just moistened.
  • Turn dough out on a lightly floured surface; knead gently 8 to 10 times. Roll to about 3/4-inch thickness; cut with a 2 1/2-inch biscuit cutter. Place biscuits on an ungreased baking sheet.
  • Bake in preheated oven until biscuits are lightly browned, 10 to 12 minutes.

Nutrition Facts : Calories 118.7 calories, Carbohydrate 17.7 g, Cholesterol 11 mg, Fat 4.3 g, Fiber 1.5 g, Protein 3.2 g, SaturatedFat 2.6 g, Sodium 357.3 mg, Sugar 2.1 g

1 cup all-purpose flour
1 cup whole wheat flour
4 teaspoons baking powder
1 tablespoon white sugar
¾ teaspoon salt
¼ cup butter
1 cup buttermilk

FLUFFY WHOLE WHEAT BISCUITS

Ruth Ann Stelfox of Raymond, Alberta shares her favorite golden biscuit recipe, noting, "These are just scrumptious - light and tasty!"

Provided by Taste of Home

Time 25m

Yield 1 dozen.

Number Of Ingredients 7



Fluffy Whole Wheat Biscuits image

Steps:

  • In a medium bowl, combine flours, baking powder, sugar, and salt; mix well. Cut in butter until mixture resembles coarse crumbs. Stir in milk just until moistened. , Turn out onto a lightly floured surface; knead gently 8 to 10 times. Roll to 3/4-in. thickness; cut with a 2-1/2-in. biscuit cutter and place on an ungreased baking sheet. Bake at 450° for 10-12 minutes or until lightly browned. Serve warm.

Nutrition Facts : Calories 122 calories, Fat 5g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 330mg sodium, Carbohydrate 17g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein.

1 cup all-purpose flour
1 cup whole wheat flour
4 teaspoons baking powder
1 tablespoon sugar
3/4 teaspoon salt
1/4 cup cold butter, cubed
1 cup milk

HEALTHY BISQUICK MIX (WHOLE WHEAT & NO TRANS FATS)

Make and share this Healthy Bisquick Mix (Whole Wheat & No Trans Fats) recipe from Food.com.

Provided by CASNAVY

Categories     High In...

Time 10m

Yield 5 1/2 cups, 44 serving(s)

Number Of Ingredients 5



Healthy Bisquick Mix (Whole Wheat & No Trans Fats) image

Steps:

  • 1. Combine dry ingredients well in a large bowl.
  • 2. Rub in the oil with fingers to make fine crumbs.
  • 3. Store in a large ziplock bag in the refrigerator. Makes 5 1/2 cups.
  • See may other recipes that use this biquick mix:.
  • Impossible Taco Pie.
  • Impossible Quiche.
  • Impossible Pumpkin Pie.

4 cups whole wheat flour (freshly ground)
2 1/2 tablespoons baking powder (non-aluminum)
1/2 tablespoon sea salt
3/4 cup powdered milk (organic)
1/2 cup canola oil or 1/2 cup safflower oil

LOW FAT BISCUITS (WW)

A lightened up version of a breakfast favorite. You can make it even more points-friendly by substituting whole wheat flour for part of the AP Flour.

Provided by SuperSpike

Categories     Breads

Time 30m

Yield 16 biscuits

Number Of Ingredients 9



Low Fat Biscuits (Ww) image

Steps:

  • Combine dry ingredients in a medium mixing bowl with a whisk.
  • Mix in shortening with your fingers until it resembles a coarse crumb (or use a food processor).
  • Stir in yogurt and half and half until it just comes together, do not over mix.
  • Lay out a sheet of wax paper, parchment paper or freezer paper and dust with flour.
  • Dump out dough and coat your hands with flour. Pat out until its about 1" thick.
  • Using the paper, fold over the dough and pat out, repeating about 4 times.
  • Pat out dough to about 3/4" and cut with a 2" ring cutter.
  • Bake in a 400 degree oven for 14-16 minutes.

2 cups all-purpose flour
2 tablespoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon sugar
2 tablespoons vegetable shortening, cold
1 cup plain nonfat yogurt
1/4 cup half & half light cream
flour, for dusting

FLAKY WHOLE WHEAT BISCUITS

Whole wheat flour gives these biscuits a nutty, homey flavor. Ever since I started making these, white flour biscuits just don't taste as good! Pair them with soup or slather them with whipped cream and sweetened berries for a dessert treat. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Time 25m

Yield 10 biscuits.

Number Of Ingredients 8



Flaky Whole Wheat Biscuits image

Steps:

  • In a large bowl, combine the first six ingredients. Cut in butter until mixture resembles coarse crumbs. Stir in milk just until moistened. Turn onto a lightly floured surface; knead 8-10 times., Pat or roll out to 1/2-in. thickness; cut with a floured 2-1/2-in. biscuit cutter. Place 2 in. apart on an ungreased baking sheet., Bake at 425° for 8-10 minutes or until golden brown.

Nutrition Facts : Calories 144 calories, Fat 6g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 417mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

1 cup all-purpose flour
1 cup whole wheat flour
3 teaspoons baking powder
1 tablespoon brown sugar
1 teaspoon baking soda
1/2 teaspoon salt
1/4 cup cold butter
1 cup 2% milk

WHOLE WHEAT APPLESAUCE BISCUITS

These are a quick, healthy breakfast if you use stevia and peanut or coconut oil.

Provided by Luke Bahr

Categories     Bread     Quick Bread Recipes     Biscuits

Time 25m

Yield 24

Number Of Ingredients 7



Whole Wheat Applesauce Biscuits image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease a baking sheet.
  • Mix flour, baking powder, sugar, and salt together in a large bowl. Stir applesauce, peanut oil, and water into flour mixture until dough pulls away from the sides of the bowl. Drop golf ball-sized spoonfuls of dough onto the prepared baking sheet.
  • Bake in the preheated oven until biscuits are browned, 10 to 12 minutes.

Nutrition Facts : Calories 142.7 calories, Carbohydrate 18.6 g, Fat 7.1 g, Fiber 2.6 g, Protein 2.8 g, SaturatedFat 1.2 g, Sodium 317.1 mg, Sugar 3.7 g

4 cups whole wheat flour
2 tablespoons baking powder
¼ cup white sugar
2 teaspoons salt
1 ½ cups applesauce
¾ cup peanut oil
¼ cup water

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