CABBAGE AND BEEF SOUP
When I was a little girl, I helped my parents work the fields of their small farm. Lunchtime was always a treat when Mother picked fresh vegetables from the garden and simmered them in her big soup pot. We loved making this delicious recipe. -Ethel Ledbetter, Canton, North Carolina
Provided by Taste of Home
Time 1h20m
Yield 12 servings (3 quarts).
Number Of Ingredients 11
Steps:
- In a Dutch oven, cook beef over medium heat until no longer pink, breaking it into crumbles; drain. Stir in the remaining ingredients except parsley. , Bring to a boil. Reduce heat; cover and simmer for 1 hour. Garnish with parsley.
Nutrition Facts : Calories 116 calories, Fat 3g fat (1g saturated fat), Cholesterol 19mg cholesterol, Sodium 582mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 3g fiber), Protein 11g protein. Diabetic Exchanges
CABBAGE BEEF SOUP
Very yummy soup that has always been a hit! Main ingredients include ground beef, cabbage, tomato sauce, kidney beans and onion. I promise you won't regret making it!
Provided by NANCYSCOTT1
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cabbage Soup Recipes
Time 8h20m
Yield 10
Number Of Ingredients 11
Steps:
- Heat oil in a large stockpot over medium high heat. Add ground beef and onion, and cook until beef is well browned and crumbled. Drain fat, and transfer beef to a slow cooker. Add cabbage, kidney beans, water, tomato sauce, bouillon, cumin, salt, and pepper. Stir to dissolve bouillon, and cover.
- Cook on high setting for 4 hours, or on low setting for 6 to 8 hours. Stir occasionally. Enjoy!
Nutrition Facts : Calories 210.7 calories, Carbohydrate 20.3 g, Cholesterol 27.6 mg, Fat 8.7 g, Fiber 7.3 g, Protein 14.1 g, SaturatedFat 2.6 g, Sodium 1154.2 mg, Sugar 4.2 g
LOW SODIUM CABBAGE & BEEF SOUP
Took Recipe #21886 and made it low sodium for my family and here are the results! It was delicious and NO one reach for the salt shaker! Can be halved if you don't need a lot. I canned the leftovers in glass jars and have been using for last minute dinners. Add hot bread and it's a hit. And my husband says he doesn't like cabbage...this changed his mind :)
Provided by Dream Acres
Categories Stocks
Time 1h50m
Yield 6 quarts, 8-12 serving(s)
Number Of Ingredients 11
Steps:
- 1. In large pot or dutch oven, brown beef and onion.
- 2. Add all ingredients except parsley.
- 3. Bring to boil.
- 4. Reduce heat and simmer, covered, for 1 hour, stirring occassionaly to prevent sticking.
- 5. You may add water if you want soup thinner if beef flavor is too strong.
- 6. Ladle in bowl, garnish with parsley to serve.
- 7. This can also be made in a crockpot by halving the recipe.
Nutrition Facts : Calories 395.9, Fat 13.6, SaturatedFat 4.8, Cholesterol 74.8, Sodium 1695.8, Carbohydrate 36.1, Fiber 10.4, Sugar 13.3, Protein 35
LOW SODIUM VEGETABLE BEEF SOUP
This is my favorite vegetable beef soup recipe. It can be thickened to a stew and stores well. Its even better the second day. I leave out the extra salt but you can season to your taste.
Provided by Computer Chef
Categories < 4 Hours
Time 1h20m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Sauté garlic in oil in large skillet.
- Cut meat into smaller chunks and brown meat in skillet; remove meat.
- Put meat, onion, carrots, stewed tomatoes, celery, potatoes into 4 quart dutch oven with 2 cups water; set aside.
- Make gravy: On med-low heat add flour to skillet and stir to brown flour but don't burn it. Add beef broth and stir to simmer for 2-3 minutes or until smooth.
- Pour gravy into dutch oven. Bring to boil and then reduce heat and simmer covered till vegetables are done, 30-45 minutes typically. Remove lid and simmer 10-15 minutes if needed to thicken stew.
- Add salt and pepper to taste.
Nutrition Facts : Calories 511.3, Fat 28.9, SaturatedFat 9.9, Cholesterol 76, Sodium 184.6, Carbohydrate 38.1, Fiber 5.5, Sugar 3.8, Protein 25.1
LOW-SODIUM CABBAGE SOUP DIET RECIPE ALL FRESH
The Cabbage Diet Soup is a long time known great soup. However, recently, I have been trying to keep the sodium down in all my cooking to keep the blood pressure in check. When I looked at how much salt was in this recipe the way it was made, I realized that I could cut it down dramatically. But, would it taste as good??? (I think so...)
Provided by David Hawkins
Categories < 4 Hours
Time 1h5m
Yield 12 serving(s)
Number Of Ingredients 15
Steps:
- Blanch tomatoes by putting them in a pan with about half an inch of water in the bottom.
- Cook over medium heat until skins split.
- Place in a strainer and run under cold water, skin the tomatoes. and set aside.
- Chop all the vegetables into bite sized pieces.
- Sauté the onions, peppers, celery and carrots in your soup pot along with the spices (including the beef bouillon) until slightly soft.
- Add cabbage and continue stirring until the cabbage wilts down.
- Add mushrooms and zucchini, the blanched tomatoes, and the V8.
- Cook on low for about 45 minutes.
- If there is not enough liquid, you can either add more V8 or water if desired.
Nutrition Facts : Calories 91.6, Fat 2.9, SaturatedFat 0.4, Sodium 99.5, Carbohydrate 15.1, Fiber 4.8, Sugar 9.3, Protein 3.6
More about "low sodium cabbage beef soup recipes"
CABBAGE SOUP WITH BEEF - CAFE DELITES
From cafedelites.com
5/5 (18)Total Time 35 minsCategory SoupCalories 177 per serving
- Heat oil in a large pot over medium-heat, add the beef and sear one all sides until browned all over (they don't need to be cooked through). Then add the onions and cook until transparent (about 3-4 minutes).
- Add the celery and carrots to the pan, mixing through the flavours in the pot. Cook while mixing occasionally for about 3-4 minutes, then add the cabbage and cook for a further 5 minutes until beginning to soften; add in the garlic, and cook until fragrant (about 1 minute), mixing all ingredients through.
- Add the stock (or broth), parsley, dried herbs, and onion or garlic powder; mixing well. Bring to a simmer; reduce heat to medium-low and cover, with a lid.
- Allow to simmer for 10-15 minutes, or until the cabbage and carrots are soft. Season with salt and pepper, and add in a little extra dried herbs, if needed.
20 LOW-SODIUM SOUP RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (3)Published Jul 23, 2021Category Recipe Roundup, Soup
- Turkey Noodle Soup. There’s nothing like a cozy bowl of turkey noodle soup to banish the blues. This comforting bowl is made with rich stock, thick chunks of white turkey breast, soft egg noodles, and veggies.
- Creamy Cauliflower Soup. You won’t believe soup this creamy could possibly be vegan. But surprise! It is. Not only is this hearty bowl dairy and gluten-free, but it’s also low in salt.
- Low Sodium French Onion Soup. Good news! You don’t have to give up French onion soup if you’re watching your salt, thanks to this heart-healthy recipe.
- Tomato Soup. With only 41 calories per serving, but plenty of flavor, this easy recipe is perfect for dieting soup-lovers. Lusciously smooth and velvety, this is a hearty tomato soup made with Italian herbs and a swirl of almond milk.
- Cabbage Soup. This veggie-packed soup hits the sweet spot between healthy and tasty. It’s a chunky medley of cabbage, carrots, zucchini, green beans, and tomatoes.
- Low Sodium Black Bean Soup. Thick, creamy, and packed with protein, this soup is a keeper. It’s a prep-ahead, time-saver too. Just dig out a can of black beans from the pantry, and toss it into your slow cooker.
- Watermelon Soup. Yes, it’s a bit unconventional but, trust me, you have to try this summery soup. An ideal choice for light lunches or warm weather brunches, this is a cooling bowl of bright, sweet flavor.
- Carrot Ginger Soup. Carrot and ginger are one great food pairing. Slightly sweet and earthy carrots love hanging out with sharp, spicy ginger in the same pot.
- Low Sodium Cream of Mushroom Soup. Get your mushroom soup from a can and it’s likely loaded with salt (not to mention preservatives). Make it yourself using this recipe, and you’ll never eat store-bought again.
- Green Bean Casserole Soup. Green bean casserole is one of the best things about Thanksgiving. Now you can enjoy that crunchy, creamy, veggie goodness in soup form, thanks to this creative recipe.
CABBAGE ROLL SOUP {HEALTHY AND HEARTY} – WELLPLATED.COM
From wellplated.com
5/5 (13)Total Time 1 hr 20 minsCategory Main CourseCalories 175 per serving
- Heat a Dutch oven or similar large soup pot over medium high. Add the beef, salt, and pepper. With a wooden spoon or sturdy plastic spoon or spatula, break apart the meat into pieces.
- Once the meat is broken up, add the carrots, parsnips, and onions. Continue cooking, stirring occasionally, until the meat is browned and the vegetables begin to soften. Add the garlic and cook 1 additional minute, until very fragrant.
- Add the beef broth, tomato sauce, rice, bay leaves, maple syrup, Worcestershire, thyme, oregano, and red pepper flakes.
CABBAGE SOUP RECIPE - HEALTHY AND ZERO WEIGHT …
From thecookierookie.com
BEST EVER BEEF AND CABBAGE SOUP | THE RECIPE CRITIC
From therecipecritic.com
KETO CABBAGE SOUP WITH GROUND BEEF - SAVORY TOOTH
From savorytooth.com
10 BEST CABBAGE LOW SODIUM RECIPES | YUMMLY
From yummly.com
BEEF CABBAGE SOUP | EASY KETO & LOW CARB RECIPE - THE FOODIE …
From thefoodieaffair.com
HEALTHY CABBAGE SOUP - SLENDER KITCHEN
From slenderkitchen.com
25 LOW-SODIUM SOUP RECIPES | TASTE OF HOME
From tasteofhome.com
10 BEST LOW SODIUM CABBAGE SOUP RECIPES | YUMMLY
From yummly.com
BEEF VEGETABLE SOUP: A DELICIOUS OLD-FASHIONED RECIPE | FOODESS
From foodess.com
TOP 43 BEST LOW SALT SOUP RECIPES - NYAMANEILANG.COOLFIRE25.COM
From nyamaneilang.coolfire25.com
LOW-SODIUM SOUPS AND STEWS RECIPES
From allrecipes.com
TOP 43 LOW SALT SOUP RECIPES FOR SLOW COOKERS
From rambusha.tibet.org
15+ BEST CHICKEN SOUP RECIPES | EATINGWELL
From eatingwell.com
10 BEST LOW SODIUM CABBAGE SOUP RECIPES | YUMMLY
From yummly.com
SLOW COOKER BEEF RAMEN NOODLES - PERSNICKETYPLATES.COM
From persnicketyplates.com
BEEF CABBAGE SOUP - FITTEAM
From fitteam.com
BEEF VEGETABLE SOUP RECIPE WITH BEEF SHANKS RECIPES
From rambusha.tibet.org
UNSTUFFED CABBAGE ROLL SOUP - THE WHOLESOME DISH
From thewholesomedish.com
UNSTUFFED CABBAGE SOUP RECIPE (LOW-CARB, KETO)
From lowcarbyum.com
51 EASY AND TASTY BEEF CABBAGE SOUP RECIPES BY HOME …
From cookpad.com
TOP 44 LOW SODIUM KETO SOUP RECIPES
From alhikmahfm.dixiesewing.com
LOW CARB ALMOND BROCCOLI SOUP RECIPE - DIETS MEAL PLAN
From dietsmealplan.com
CANNED CORNED BEEF RECIPE - HOW TO COOK CANNED CORNED BEEF
From temeculablogs.com
You'll also love