Low Sodium Pickles Recipes
PICKLED CUCUMBERS (SALT-FREE PICKLES)
A great recipe for those living a low sodium diet. Comes from The No-Salt Cookbook. These taste wonderful and keep well in the fridge. What's better??? No one will know they are salt free! The cookbook recommends making these in a stainless steel bowl, but glass will work too. NOTE: After you have chilled down the pickled cucumbers , feel free to throw in some chunked up tomatoes which taste divine in this marinade too!
Provided by januarybride
Categories Vegetable
Time 10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Peel cucumbers and cut to your liking. You can cut the cucumber in half, then in long strips lengthwise, or simply cut them in rounds. Totally up to you. I like my in think rounds.
- Place cucumbers and onions in a stainless steel bowl large enough for all the ingredients.
- Put all the ingredients EXCEPT the cucumbers and onions in a saucepan and bring to a boil over high heat.
- Pour vinegar mixture over the cucumbers and onions; cover bowl tightly wth aluminum foil or plastic wrap and leave out on counter to cool.
- Once cool, refrigerate cucumbers overnight. Before serving, pour off the vinegar mixture and remove peppercorns.
Nutrition Facts : Calories 44.4, Fat 0.3, SaturatedFat 0.1, Sodium 4.2, Carbohydrate 11.1, Fiber 1.7, Sugar 5.3, Protein 1.4
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- Cut at least a 1/4” off all the ends. Then choose how to cut your cucumber. For pickle rounds, slice the cucumbers no thinner than about ⅛-inch thick. For spears, slice in half lengthwise, then keep cutting each in half till you have eight spears per cucumber. Depending on the size jar, you may need to slice the spears through the middle so they’re not too tall for your jar. (This is especially why I like the rounds.) 3*
- Place the cucumbers into a wide-mouth jar about 3 to 4 inches in diameter. Add fresh dill if desired. 5*
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