Lower Fat Turkey Tetrazzini Without Mushrooms Recipes

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LOWER FAT TURKEY TETRAZZINI WITHOUT MUSHROOMS

This is really great and made without mushrooms because DH won't eat them. Makes 4 big servings with 8 weight watchers points each.

Provided by thepurpleturtle

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 15



Lower Fat Turkey Tetrazzini Without Mushrooms image

Steps:

  • Preheat oven to 375 degrees.
  • Cook spaghetti until el dente, drain and set aside.
  • Cook onion and peppers in 1 packet of chicken oxo mixed with 3/4 cup boiling water, add peas just before all of the liquid evaporates.
  • While, onion and peppers are cooking, combine soup, wine, worcestershire, spices and the second chicken oxo (mixed in 3/4 cup hot water) in a mixing bowl.
  • once the liquid is gone from the onions and peppers, add in the soup mixture and heat.
  • After mixture is bubbling and hot, add the turkey, mixed veggies and cheese.
  • Stir mixture together with spaghetti noodles, mixing well.
  • Place mixture in a lightly greased casserole dish and sprinkle with parmesan and breadcrumbs.
  • Bake in the preheated oven for 30 minutes.

Nutrition Facts : Calories 406.3, Fat 6.1, SaturatedFat 2.3, Cholesterol 45.7, Sodium 742.6, Carbohydrate 54.4, Fiber 6.4, Sugar 7.2, Protein 28.7

170 g spaghetti noodles, broken up
1 onion, chopped
1 bell pepper, chopped
2 instant chicken bouillon cubes (or packets)
1/2 cup frozen peas
1 (14 ounce) can low-fat cream of chicken soup
1/3 cup red wine
1 teaspoon Worcestershire sauce
1/4 teaspoon pepper
1/2 teaspoon garlic powder
1 1/2 cups leftover cooked turkey, chopped
1 (14 ounce) can mixed vegetables, drained
3/4 cup reduced-fat cheese, grated
1/4 cup parmesan cheese
2 tablespoons breadcrumbs

TURKEY TETRAZZINI

This recipe comes from a cookbook our church compiled. It's convenient because it can be made ahead and frozen. After the holidays, we use leftover turkey to prepare a meal for university students. They clean their plates! -Gladys Waldrop, Clavert City, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 12



Turkey Tetrazzini image

Steps:

  • Cook spaghetti according to package directions; drain. Transfer to a large bowl; add the next 10 ingredients. , Spoon into a greased 2-1/2-qt. casserole; sprinkle with additional cheese if desired. Bake, uncovered, at 375° for 40-45 minutes or until heated through.

Nutrition Facts : Calories 342 calories, Fat 12g fat (5g saturated fat), Cholesterol 69mg cholesterol, Sodium 808mg sodium, Carbohydrate 34g carbohydrate (4g sugars, Fiber 3g fiber), Protein 24g protein.

1 package (7 ounces) spaghetti, broken into 2-inch pieces
2 cups cubed cooked turkey
1 cup shredded cheddar cheese
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
1 medium onion, chopped
2 cans (4 ounces each) sliced mushrooms, drained
1/3 cup 2% milk
1/4 cup chopped green pepper
1 jar (2 ounces) chopped pimientos, drained
1/4 teaspoon salt
1/8 teaspoon pepper
Additional shredded cheddar cheese, optional

TURKEY MUSHROOM TETRAZZINI

Your family will flip over this turkey and mushroom casserole. In fact, the creamy Parmesan-topped tetrazzini is so satisfying, no one will suspect it's lower in fat! -Irene Banegas, Las Cruces, New Mexico

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 13



Turkey Mushroom Tetrazzini image

Steps:

  • Preheat oven to 350°. Cook spaghetti according to package directions; drain. , Mix cornstarch, broth and seasonings. In a large saucepan, heat butter over medium-high heat; saute onion until tender. Add garlic; cook and stir 1 minute. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir until thickened, 1-2 minutes. Reduce heat to low. Add milk; cook and stir 2-3 minutes. Stir in turkey, mushrooms and spaghetti. , Transfer to an 8-in. square baking dish coated with cooking spray. Bake, covered, 20 minutes. Sprinkle with cheese and paprika; bake, uncovered, until heated through, 5-10 minutes.

Nutrition Facts : Calories 331 calories, Fat 5g fat (2g saturated fat), Cholesterol 51mg cholesterol, Sodium 544mg sodium, Carbohydrate 41g carbohydrate (10g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges

8 ounces uncooked spaghetti
3 tablespoons cornstarch
1 can (14-1/2 ounces) reduced-sodium chicken broth
1/2 teaspoon seasoned salt
Dash pepper
1 tablespoon butter
1/4 cup finely chopped onion
1 garlic clove, minced
1 can (12 ounces) fat-free evaporated milk
2-1/2 cups cubed cooked turkey breast
1 can (4 ounces) mushroom stems and pieces, drained
2 tablespoons grated Parmesan cheese
1/4 teaspoon paprika

MUSHROOM TURKEY TETRAZZINI

This creamy, comforting casserole makes a fantastic way to use up that leftover Thanksgiving turkey. And it's a real family-pleaser! -Linda Howe, Lisle, Illinois.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 8 servings.

Number Of Ingredients 13



Mushroom Turkey Tetrazzini image

Steps:

  • Preheat oven to 375°. Cook spaghetti according to package directions for al dente. Drain, reserving 2-1/2 cups pasta water; transfer spaghetti to a 13x9-in. baking dish coated with cooking spray. Dissolve bouillon in reserved pasta water., In a large nonstick skillet, heat butter over medium-high heat; saute mushrooms until tender. Stir in flour until blended. Gradually stir in sherry, reserved pasta water and seasonings. Bring to a boil; cook and stir until thickened, about 2 minutes. , Reduce heat to low; stir in milk and 1/3 cup cheese until blended. Add turkey; heat through, stirring constantly. Pour over spaghetti; toss to combine. Sprinkle with remaining cheese and, if desired, paprika., Bake, covered, until bubbly, 25-30 minutes.

Nutrition Facts : Calories 357 calories, Fat 7g fat (3g saturated fat), Cholesterol 71mg cholesterol, Sodium 717mg sodium, Carbohydrate 38g carbohydrate (5g sugars, Fiber 3g fiber), Protein 34g protein. Diabetic Exchanges

12 ounces uncooked multigrain spaghetti, broken into 2-inch pieces
2 teaspoons chicken bouillon granules
2 tablespoons butter
1/2 pound sliced fresh mushrooms
2 tablespoons all-purpose flour
1/4 cup sherry or additional pasta water
3/4 teaspoon salt-free lemon-pepper seasoning
1/2 teaspoon salt
1/8 teaspoon ground nutmeg
1 cup fat-free evaporated milk
2/3 cup grated Parmesan cheese, divided
4 cups cubed cooked turkey breast
1/4 teaspoon paprika, optional

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