LOWER FAT TURKEY TETRAZZINI WITHOUT MUSHROOMS
This is really great and made without mushrooms because DH won't eat them. Makes 4 big servings with 8 weight watchers points each.
Provided by thepurpleturtle
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 375 degrees.
- Cook spaghetti until el dente, drain and set aside.
- Cook onion and peppers in 1 packet of chicken oxo mixed with 3/4 cup boiling water, add peas just before all of the liquid evaporates.
- While, onion and peppers are cooking, combine soup, wine, worcestershire, spices and the second chicken oxo (mixed in 3/4 cup hot water) in a mixing bowl.
- once the liquid is gone from the onions and peppers, add in the soup mixture and heat.
- After mixture is bubbling and hot, add the turkey, mixed veggies and cheese.
- Stir mixture together with spaghetti noodles, mixing well.
- Place mixture in a lightly greased casserole dish and sprinkle with parmesan and breadcrumbs.
- Bake in the preheated oven for 30 minutes.
Nutrition Facts : Calories 406.3, Fat 6.1, SaturatedFat 2.3, Cholesterol 45.7, Sodium 742.6, Carbohydrate 54.4, Fiber 6.4, Sugar 7.2, Protein 28.7
TURKEY TETRAZZINI
This recipe comes from a cookbook our church compiled. It's convenient because it can be made ahead and frozen. After the holidays, we use leftover turkey to prepare a meal for university students. They clean their plates! -Gladys Waldrop, Clavert City, Kentucky
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Cook spaghetti according to package directions; drain. Transfer to a large bowl; add the next 10 ingredients. , Spoon into a greased 2-1/2-qt. casserole; sprinkle with additional cheese if desired. Bake, uncovered, at 375° for 40-45 minutes or until heated through.
Nutrition Facts : Calories 342 calories, Fat 12g fat (5g saturated fat), Cholesterol 69mg cholesterol, Sodium 808mg sodium, Carbohydrate 34g carbohydrate (4g sugars, Fiber 3g fiber), Protein 24g protein.
TURKEY MUSHROOM TETRAZZINI
Your family will flip over this turkey and mushroom casserole. In fact, the creamy Parmesan-topped tetrazzini is so satisfying, no one will suspect it's lower in fat! -Irene Banegas, Las Cruces, New Mexico
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 350°. Cook spaghetti according to package directions; drain. , Mix cornstarch, broth and seasonings. In a large saucepan, heat butter over medium-high heat; saute onion until tender. Add garlic; cook and stir 1 minute. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir until thickened, 1-2 minutes. Reduce heat to low. Add milk; cook and stir 2-3 minutes. Stir in turkey, mushrooms and spaghetti. , Transfer to an 8-in. square baking dish coated with cooking spray. Bake, covered, 20 minutes. Sprinkle with cheese and paprika; bake, uncovered, until heated through, 5-10 minutes.
Nutrition Facts : Calories 331 calories, Fat 5g fat (2g saturated fat), Cholesterol 51mg cholesterol, Sodium 544mg sodium, Carbohydrate 41g carbohydrate (10g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges
MUSHROOM TURKEY TETRAZZINI
This creamy, comforting casserole makes a fantastic way to use up that leftover Thanksgiving turkey. And it's a real family-pleaser! -Linda Howe, Lisle, Illinois.
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 8 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 375°. Cook spaghetti according to package directions for al dente. Drain, reserving 2-1/2 cups pasta water; transfer spaghetti to a 13x9-in. baking dish coated with cooking spray. Dissolve bouillon in reserved pasta water., In a large nonstick skillet, heat butter over medium-high heat; saute mushrooms until tender. Stir in flour until blended. Gradually stir in sherry, reserved pasta water and seasonings. Bring to a boil; cook and stir until thickened, about 2 minutes. , Reduce heat to low; stir in milk and 1/3 cup cheese until blended. Add turkey; heat through, stirring constantly. Pour over spaghetti; toss to combine. Sprinkle with remaining cheese and, if desired, paprika., Bake, covered, until bubbly, 25-30 minutes.
Nutrition Facts : Calories 357 calories, Fat 7g fat (3g saturated fat), Cholesterol 71mg cholesterol, Sodium 717mg sodium, Carbohydrate 38g carbohydrate (5g sugars, Fiber 3g fiber), Protein 34g protein. Diabetic Exchanges
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