Lubieh And Lamb Stew Recipes

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TRADITIONAL LAMB STEW

This lamb stew recipe is a delicious, nourishing and economical dish. The flavor improves if you make the stew the day before you serve it. -Margery Richmond, Fort Collins, Colorado

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 6 servings.

Number Of Ingredients 13



Traditional Lamb Stew image

Steps:

  • In a Dutch oven, brown meat in 1 tablespoon oil over medium heat until meat is no longer pink. Remove with a slotted spoon; set aside. Add the onions, carrots and remaining oil to pan. Cook for 5 minutes or until onions are tender, stirring occasionally. Add the potatoes, broth, salt, pepper and lamb; bring to a boil. , Remove from the heat. Cover and bake at 350° for 50-60 minutes or until meat and vegetables are tender., With a slotted spoon, remove meat and vegetables to a large bowl; set aside and keep warm. Pour pan juices into another bowl; set aside. , In the Dutch oven, melt butter over medium heat. Stir in flour until smooth. Gradually whisk in pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the parsley, chives, thyme, and meat and vegetables; heat through.

Nutrition Facts : Calories 360 calories, Fat 13g fat (4g saturated fat), Cholesterol 79mg cholesterol, Sodium 721mg sodium, Carbohydrate 34g carbohydrate (6g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges

1-1/2 pounds lamb stew meat
2 tablespoons olive oil, divided
3 large onions, quartered
3 medium carrots, cut into 1-inch pieces
4 small potatoes, peeled and cubed
1 can (14-1/2 ounces) beef broth
3/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon butter
1 tablespoon all-purpose flour
1-1/2 teaspoons minced fresh parsley
1-1/2 teaspoons minced chives
1/2 teaspoon minced fresh thyme

LUBEE (LEBANESE GREEN BEANS AND LAMB)

Make and share this Lubee (Lebanese Green Beans and Lamb) recipe from Food.com.

Provided by Outta Here

Categories     Lamb/Sheep

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 12



Lubee (Lebanese Green Beans and Lamb) image

Steps:

  • Heat butter and olive oil in frying pan over medium-high heat. Add lamb and onions and cook until lamb begins to brown and onion begins to turn translucent.
  • Stir in garlic, cinnamon, salt and pepper. Reduce heat to low.
  • Stir in green beans. Add tomatoes, tomato sauce and water. Cover pan and cook over low heat about 1 hour, or until lamb is tender.
  • Serve over cooked rice.

Nutrition Facts : Calories 449.2, Fat 20, SaturatedFat 7.9, Cholesterol 137.7, Sodium 982.8, Carbohydrate 26, Fiber 8.9, Sugar 13.7, Protein 44.4

2 tablespoons unsalted butter
1 tablespoon olive oil
1 lb lamb stew meat, cubed
1 medium onion, peeled and sliced
1 garlic clove, peeled and minced
1/4 teaspoon ground cinnamon
1 teaspoon salt
1/2 teaspoon pepper
2 lbs fresh green beans (snap ends off and slice beans into 2 inch pieces)
1 (14 1/2 ounce) can diced tomatoes, drained
1 (8 ounce) can tomato sauce
1 cup water

LUBIEH AND LAMB STEW

This is an excellent green bean and lamb stew, a very herby and tasty concoction from chef Mohammad Homayon Karimy,of the Lebanese Taverna.

Provided by Chef Kate

Categories     Stew

Time 45m

Yield 6 serving(s)

Number Of Ingredients 12



Lubieh and Lamb Stew image

Steps:

  • Brown lamb cubes in ghee.
  • To the same pot, add onion and sauté lightly.
  • Add garlic and a dash of salt and stir.
  • Add cilantro (reserve some for garnish) and sauté for 1 minute.
  • Add green beans, cook for 5 minutes.
  • Add the tomatoes and stir.
  • Add water to cover ingredients and simmer covered until lamb is tender, approximately 20-25 minutes. (You may need to add more water throughout cooking process.)
  • Once lamb is tender, add remaining spices.
  • Serve on platter over basmati rice and garnish with remaining cilantro.

Nutrition Facts : Calories 355.5, Fat 18.5, SaturatedFat 9.5, Cholesterol 119.1, Sodium 1674.7, Carbohydrate 13.3, Fiber 3.9, Sugar 5.2, Protein 34.4

2 lbs lean lamb, top round, cut in 2-inch cubes
1/4 cup ghee
1 1/2 cups onions, chopped
2 tablespoons garlic, mashed
2/3 cup fresh cilantro, chopped, divided
5 tomatoes, peeled, seeded and diced (or one large can diced tomatoes)
1 1/3 tablespoons salt, divided
3 cups green beans, cut in 1-inch pieces (fresh if possible)
1/2 teaspoon ground coriander
1/2 teaspoon fresh ground black pepper
1/2 teaspoon fresh ground white pepper
basmati rice

ARMENIAN PUMPKIN AND LAMB STEW

Adapted from a recipe in good old Yahoo groups. It originally called for the stew to be served in a roasted pumpkin - since this made serving pumpkin problematic (we like to eat pumpkin in our house) I adapted the recipe. Try to use a cooking pumpkin - I love the Long Island Cheese pumpkins for cooking because they have a thick, less watery, non stringy meat than field pumpkins. Winter squash, like candy roasters or acorn or Hubbards work well too.

Provided by Busters friend

Categories     < 4 Hours

Time 3h25m

Yield 4-6 serving(s)

Number Of Ingredients 19



Armenian Pumpkin and Lamb Stew image

Steps:

  • Cut the pumpkin into 2 to 3 inch chunks, leaving skin on. Brush with oil & roast at 400 degrees F skin side up about 30 minutes until softened & browned. Remove from oven & set aside to cool.
  • Combine coriander, cardamom, cinnamon, cumin and clove in a spice mill
  • or coffee grinder. Grind until smooth. Set aside. Head a tblsp of oil
  • in large, heavy-bottom saucepan. Add the lamb in one layer. Sprinkle with
  • the spice mixture. Seer over medium heat until lightly browned, about 3-5
  • minutes. Remove the lamb from the pan and set aside.
  • Add the onion and garlic to the pan. Saute, stirring frequently, until translucent, about 5 minutes. Add the carrots, celery root, tomatoes, and acorn squash. Add the broth. Return lamb to the pan. Partly cover and gently simmer until the lamb is tender, about 1 1/2 to 2 hours.
  • While the stew is simmering, peel the skin from the roasted pumpkin & add to the stew in the last 1/2 hour of cooking.
  • Season to taste with salt and pepper.
  • Cook the rice according to package directions, set aside.
  • Divide the rice among warmed bowls. Ladle the stew over the rice. Garnish with coriander and parsley. Serve immediately.

3 lbs pumpkin, roasted, peeled & cut into chunks
1/2 teaspoon coriander seed
1/2 teaspoon cardamom seed
1/2 teaspoon cinnamon, ground
1 teaspoon cumin seed
1 clove
2 tablespoons vegetable oil
2 lbs lamb, cubed, cut into 2-inch chunks
1 onion, peeled and minced
4 garlic cloves, peeled and minced
2 carrots, peeled and chopped
1 celery root, peeled and chopped
4 large red ripe tomatoes, peeled, cored and seeded
2 quarts chicken broth or 2 quarts beef broth
1 cup basmati rice, uncooked
1/2 teaspoon salt
1 teaspoon black pepper, freshly ground
1/4 cup coriander leaves, minced
3/4 cup fresh parsley leaves, minced

TIBS -- ETHIOPIAN LAMB STEW

This recipe is from Marcus Samuelsson, the Ethiopian born, Swedish raised chef of Aquavit in Manhattan. He learned it from the chef at Meskerem, a wonderful Ethiopian restaurant in New York. It should be eaten with Injera, the Ethiopian flat bread which is soft and slightly sour and adds a wonderful touch to the dish. Pita bread or soft tortillas are the right texture, but the flavor isn't there. If there's an Ethiopian restaurant nearby, you may be able to buy some. If you can get Tef (the fermented grain that gives Injera its special taste), you can make your own. There's a recipe posted. Add one to two hours of refrigeration time to the cooking time. You'll have some of the clarified seasoned butter left over, but you'll find a use for it, I promise.

Provided by Chef Kate

Categories     Lamb/Sheep

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12



Tibs -- Ethiopian Lamb Stew image

Steps:

  • In a medium mixing bowl, combine lamb, onion and jalepeno.
  • Add 3/4 cup of red wine and mix well.
  • Cover and refrigerate for one to two hours.
  • In a small saucepan, combine butter, turmeric, garlic and cardamom.
  • Bring to a boil.
  • With a skimmer or large spoon, remove any impurities which come to the surface.
  • Carefully pour only the clarified butter into a clean container, discarding the rest.
  • In a small saucepan over low heat, combine one tablespoon of the clarified butter with the chili powder.
  • Stir for about one minute; do not allow the butter to burn.
  • Add 1/2 cup of red wine.
  • Remove from heat and pour chili sauce into serving bowl.
  • Using a slotted spoon, remove lamb from marinade and drain lamb on paper towels.
  • Reserve marinade.
  • Place a large iron skillet over medium-high heat until very hot.
  • Add two tablespoons clarifed butter.
  • Add lamb and saute until lamb is seared on all sides.
  • Add marinade to pan and continue stirring until lamb is cooked through, about two to three minutes.
  • Season with salt, pepper and rosemary.
  • Allow liquid in pan to reduce slightly.
  • Serve lamb and pan juices in individual bowls, accompanied by chili dipping sauce and Injera, with which to scoop up the meat.

2 lbs loin lamb, boneless cut into 1/2 inch cubes
1 red onion, minced
1 jalapeno pepper, seeded and minced
1 1/4 cups dry red wine
1 1/2 cups sweet butter
1/2 tablespoon turmeric
1 garlic clove, crushed
2 cardamom pods, crushed
2 tablespoons mild chili powder
kosher salt
fresh ground pepper, to taste
1 tablespoon fresh rosemary, chopped

IRISH-STYLE LAMB STEW

Authentic Irish-style stew made with lamb, potatoes and carrots.

Provided by MICHELLE0011

Categories     Soups, Stews and Chili Recipes     Stews     Irish Stew Recipes

Time 2h25m

Yield 4

Number Of Ingredients 9



Irish-Style Lamb Stew image

Steps:

  • Preheat the oven to 325 degrees F (165 degrees C).
  • Layer the lamb meat, onion, potatoes, carrot and celery in an oven proof pot or casserole dish. Season each layer with parsley, salt and pepper as you go. Pour in the beef stock and cover tightly.
  • Bake for 1 1/2 to 2 hours in the preheated oven, until vegetables and meat are very tender. Divide into bowls and garnish with additional parsley.

Nutrition Facts : Calories 302.6 calories, Carbohydrate 27.4 g, Cholesterol 58 mg, Fat 12.5 g, Fiber 4.2 g, Protein 19.7 g, SaturatedFat 5 g, Sodium 115.6 mg, Sugar 5.1 g

1 pound cubed lamb meat
1 large onion, halved and sliced
1 pound baking potatoes, peeled and sliced
1 carrot, peeled and sliced
1 large stalk celery, sliced
2 tablespoons chopped fresh parsley
salt and pepper to taste
2 cups beef stock
1 tablespoon chopped fresh parsley, for garnish

APRICOT AND LAMB STEW

Great dish for a cold day!! The flavour can be changed to suit your own tastes by varying the amount of the spices!

Provided by Angela Sara

Categories     Stew

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 15



Apricot and Lamb Stew image

Steps:

  • Heat oil and butter and brown meat cubes.
  • Add onion, garlic and cinnamon and stir fry continuously.
  • Add curry powder and turmeric and stir fry for 2 minutes.
  • Season with salt and pepper.
  • Add bay leaf, meat stock, jam and lemon juice.
  • Reduce heat, cover and simmer until the meat is tender (about 1 hour).
  • Add apricots and simmer for about 15 minutes.
  • Remove bay leaf and serve with rice.

Nutrition Facts : Calories 1149, Fat 77.5, SaturatedFat 32.6, Cholesterol 321.2, Sodium 1110.9, Carbohydrate 29.6, Fiber 3.8, Sugar 20.9, Protein 81

3 lbs lean lamb fillets, cubed
1 tablespoon olive oil
2 teaspoons butter
1 large onion, finely chopped
2 cloves garlic, finely chopped
1 teaspoon cinnamon
1 tablespoon mild curry powder
1/2 teaspoon turmeric
1 1/2 teaspoons salt
ground black pepper
1 bay leaf
1 cup meat stock
1 tablespoon smooth apricot jam
2 teaspoons lemon juice
1 cup dried apricot

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