LUNCHBOX BROCCOLI, HAM & CHEESE SALAD
This is adapted from Kentaro Kobayashi's book Bento Love, which I find to be a great resource for lunchbox ideas. I especially turn to it when I need help with vegetable ideas, and this is one of my favorites from the book. The cheese is my own addition, cheddar just goes so well with broccoli and ham! Note- This is meant to be a side dish, if you want it to be your main (or only) lunch item, increase the quantities to match your appetite.
Provided by IngridH
Categories Lunch/Snacks
Time 10m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Bring a saucepan of salted water to a boil. Add the broccoli, and cook until not quite done. (I just barely blanch it, as the remaining heat will continue the cooking while it cools) Drain, and set aside to cool.
- Cut the ham into 1/2 inch squares.
- Mix the cooled broccoli, ham, mayo, mustard, cheese, and pepper to taste.
- ** As this has mayo in it, be sure to pack your lunch with an ice pack to keep cool and safe until lunchtime!
Nutrition Facts : Calories 84.6, Fat 4.3, SaturatedFat 1.1, Cholesterol 17.2, Sodium 419.1, Carbohydrate 6, Fiber 0.4, Sugar 0.3, Protein 6.8
CHEDDAR BROCCOLI SALAD
This crunchy salad is often on our Sunday dinner menu, and we like to take it to potlucks. We never tire of it, and judging by the compliments, our friends enjoy it as much as we do. -Melody Mellinger, Myerstown, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Place broccoli, cheese and onion in a large bowl. Mix mayonnaise, sugar and vinegar; toss with broccoli mixture., Refrigerate, covered, at least 4 hours. Stir in bacon just before serving.
Nutrition Facts : Calories 521 calories, Fat 44g fat (11g saturated fat), Cholesterol 46mg cholesterol, Sodium 519mg sodium, Carbohydrate 23g carbohydrate (20g sugars, Fiber 2g fiber), Protein 9g protein.
BROCCOLI SALAD WITH HAM
Make and share this Broccoli Salad With Ham recipe from Food.com.
Provided by mandagirl
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Clean broccoli and cut into bite-size pieces.
- Place broccoli in large bowl along with chopped ham, cheese and onion.
- In small bowl, mix together Miracle Whip, lemon juice and pepper.
- Add to broccoli mixture and stir to coat.
- Refrigerate until ready to use.
- Stir again before serving.
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