CHICKEN WITH MANGO BARBEQUE SAUCE
Steps:
- Heat the oil in a medium-sized skillet over medium-high. Add the onions and cook until translucent, about 2 minutes. Add the red peppers, garlic, salt and pepper, and allspice and cook for 2 minutes more. Stir in the vinegar, molasses, Worcestershire sauce, lime juice and tomato sauce and cook for 1 minute more. Transfer the mixture into a bender and add the mango and jalapeno. Blend until smooth.
- Put 1 cup of the barbeque sauce into a resealable plastic bag with the chicken and marinate for 1 hour.
- Preheat the broiler. Put the chicken on a broiler pan and discard the marinade. Broil the chicken on high for about 12 minutes, turning once. Let the meat rest for 10 minutes before slicing. Spoon about 1/2 cup of barbeque sauce over the meat slices and serve.
Nutrition Facts : Calories 292 calorie, Fat 8 grams, SaturatedFat 1.5 grams, Cholesterol 109 milligrams, Sodium 577 milligrams, Carbohydrate 16 grams, Fiber 1.5 grams, Protein 37 grams, Sugar 12 grams
CHIPOTLE-MANGO BBQ CHICKEN
Provided by Guy Fieri
Categories main-dish
Time 7h40m
Yield 2 to 4 servings
Number Of Ingredients 10
Steps:
- Put the mango, cilantro, lemon juice, vinegar, oil, garlic, chipotle, salt and pepper in a food processor and puree until smooth. Adjust seasonings to taste.
- Add the chicken with half of the chipotle-mango sauce to a resealable plastic bag, and massage to coat the chicken with the sauce. Refrigerate at least 6 hours to marinate.
- Put the other half of the chipotle-mango sauce into a small saucepan and simmer over low heat until thick, stirring often, about 15 minutes. Set some of the simmered sauce aside to serve on the side, and baste the chicken every few minutes with the rest of the sauce.
- Preheat a grill or grill pan to medium-high heat and brush with oil. Remove the chicken from the marinade and put on the grill.
- Grill the chicken, turning and basting about every 5 minutes, until cooked through, 20 to 25 minutes. Transfer to a serving platter and serve with the reserved chipotle-mango sauce.
MANGO BARBECUED JERK CHICKEN THIGHS
"I like my food bursting with flavor, so I love to experiment with all different ethnic recipes. Sweet, tangy barbecue sauce goes well with the heat of the jerk-seasoned marinade in this recipe. Ease of prep plus an appealing presentation make it great for entertaining. And friends always come back for seconds!" -Karen Cambiotti, Stroudsburg, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a large resealable plastic bag, combine the first five ingredients; add the chicken. Seal bag and turn to coat; refrigerate for 8 hours or overnight. , For barbecue sauce, in a small bowl, combine the chutney, lime juice, honey, mustard, five-spice powder and ginger; set aside. In another small bowl, combine the cilantro, sesame seeds and orange zest; set aside., Drain and discard marinade. Broil chicken 4-6 in. from the heat for 7 minutes. Turn and broil for 6 minutes. Baste with half of the barbecue sauce. Broil 3-5 minutes longer or until chicken juices run clear. Place on a serving dish. Sprinkle cilantro mixture over chicken. Serve with remaining sauce.
Nutrition Facts : Calories 232 calories, Fat 9g fat (2g saturated fat), Cholesterol 76mg cholesterol, Sodium 297mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 0 fiber), Protein 21g protein. Diabetic Exchanges
MANGO BARBECUED CHICKEN
Make and share this Mango Barbecued Chicken recipe from Food.com.
Provided by KelBel
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine mango, vinegar, sugar, garlic, and ketchup in a food processor and blend until smooth.
- Brush chicken with sauce and grill over medium high heat until chicken is fully cooked; basting with sauce as chicken cooks.
- Alternately, cover chicken with sauce and bake in 350 oven for 30 minutes or crockpot on low for 6-8 hours.
Nutrition Facts : Calories 478.8, Fat 20.6, SaturatedFat 5.9, Cholesterol 139.2, Sodium 307.8, Carbohydrate 26, Fiber 1.7, Sugar 23.9, Protein 46.5
MANGO BARBECUE CHICKEN
Delight in some tropical flavors with this Mango Barbecue Chicken Recipe! This quick recipe uses fresh mangos, barbecue sauce and garlic.
Provided by My Food and Family
Categories Chicken
Time 20m
Yield 8 servings
Number Of Ingredients 6
Steps:
- Heat grill to medium-high heat.
- Process first 4 ingredients in food processor until blended. Reserve half the barbecue sauce mixture.
- Sprinkle chicken with pepper. Grill 5 to 7 min. on each side or until done (165ºF), turning occasionally and brushing with remaining barbecue sauce mixture for the last few minutes.
- Serve with reserved barbecue sauce mixture.
Nutrition Facts : Calories 180, Fat 6 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 100 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 19 g
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- Combine mango, ketchup, vinegar, brown sugar, tamari (or soy sauce), ginger, five-spice and turmeric in a blender. Blend on high until smooth. Reserve 1/2 cup of the sauce for serving.
- Toss chicken with another 1/2 cup sauce in a large bowl. Bring the remaining sauce to the grill for basting.
- Oil the grill rack. Turn one burner to low. Place the chicken on the hot side of the grill and cook, flipping occasionally, until lightly browned on all sides, about 5 minutes. Transfer to the low-heat side and continue to cook, flipping occasionally, until an instant-read thermometer inserted in the thickest part without touching bone registers 160 degrees F, 15 to 20 minutes more.
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- Whisk all of the ingredients together in a large bowl. Add the chicken breasts and cover with the marinade. Cover and refrigerate for 8 hours, or overnight. If you’re in a hurry, marinade for 1 hour minimum, though you won’t get as much flavor penetration.
- Heat a large saucepan to medium heat and add olive oil with onion and peppers. Cook about 5 minutes, or until everything softens.
12 MANGO CHICKEN RECIPES
From allrecipes.com
- Spicy Mango Sweet Potato Chicken. View Recipe. Honey and mango bring the sweet while tamari soy sauce and hot sauce bring the heat in this saucy chicken dish.
- Curried Chicken with Mango Rice. View Recipe. Curry powder's combination of sweet and savory notes lends itself so well to this mango and chicken dish. Everything comes together in one skillet for minimal cleanup (but maximum enjoyment).
- Spicy Grilled Chicken with Mango Salsa. View Recipe. Summer grilling just got so much more flavorful thanks to this mango and bell pepper salsa that's perfect over grilled chicken.
- Mango Chicken Meal Prep Bowls. View Recipe. Make mid-week work lunches more exciting with this make-ahead mango chicken bowl. Chicken is marinated in a mango sauce, grilled, topped with a fresh corn salsa, and served over rice.
- Coriander Chicken with Mango Salsa. View Recipe. Chicken is seasoned with aromatic coriander and served with a mango, orange, and chile pepper salsa. Recipe creator the butterfly says any white fish can be substituted for the chicken as well.
- Grilled Chicken with Fresh Mango Salsa. View Recipe. Fresh ginger root adds a little extra zing to this mango salsa. "Complemented the barbecued chicken very well," says reviewer CATALOGRR of the ginger root.
- Mango-Pecan Chicken. View Recipe. The key to this recipe is fresh, juicy mangoes: "A ripe mango should have about the same consistency as a ripe peach," says reviewer morble.
- Tango Mango Chicken. View Recipe. Switch up stir-fry night with this sweet and spicy combination of bell peppers, onions, chile peppers, chicken, fresh mango, and plum sauce.
- Grilled Chicken Thighs with Mango-Ancho Sauce. View Recipe. An ancho chile pepper is simply the dried version of a poblano pepper, which means it's a little more tame than spicier red peppers.
- Crazy Spicy Chicken. View Recipe. Hot heads won't be able to resist this incredible combination of chicken with mango, tomatoes, onion, serrano peppers, white pepper, dry mustard, curry powder, and fresh asparagus.
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