Mango Chia Mousse Recipes

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MANGO CHIA MOUSSE

Make and share this Mango Chia Mousse recipe from Food.com.

Provided by KAVITA B.

Categories     Dessert

Time 35m

Yield 6 serving(s)

Number Of Ingredients 10



Mango Chia Mousse image

Steps:

  • In medium bowl, soak Chia seeds in 1 cup water and add cardamom pods and rose essence .
  • Cover it with lid and set a side for 20 minutes.
  • After 20 minutes of soaking chia seeds , check out if all water has been absorbed by chia seeds and seeds become soft and more than double in size.
  • In blender add frozen mango pieces, whipping cream and water and blend it at medium high speed for 2-3 minutes until fluffy mousse texture is achieved .
  • Add honey and blend it again for 30 seconds.
  • In soaked chia seeds , add mango puree and mixed well. Don't forget to remove cardamom pods now from chia seeds.
  • In clear glass serving cup , make layers of Chia seeds mixture and and on top of it add Mango mousse mixture.
  • Sprinkle Saffron Strands on top.
  • Chill in refrigerator and served chilled mango mousse.

Nutrition Facts : Calories 195.2, Fat 14.9, SaturatedFat 9.2, Cholesterol 54.3, Sodium 17.4, Carbohydrate 16.1, Fiber 1, Sugar 14.2, Protein 1.3

1 tablespoon chia seeds
4 cardamom pods
1 cup water
4 -5 drops rose essence
2 cups frozen mango chunks
1 cup whipping cream
1/4 cup water
2 tablespoons honey
4 tablespoons mango pulp
6 saffron strands

MANGO MOUSSE

This is a lovely light, smooth mango cream, an elegant and easy do-ahead dessert for a dinner party. Cooking time is chill time. From Betty Bossi.

Provided by Chickee

Categories     Dessert

Time 2h50m

Yield 4 serving(s)

Number Of Ingredients 8



Mango Mousse image

Steps:

  • Puree the fruit with the juice, rum and sugar. Sieve and refrigerate for 1/2 hour.
  • Whip the cream and fold into the fruit puree.
  • Beat the egg whites with the salt to stiff peaks. Add extra sugar and beat again briefly; add gently to the puree mix until fully combined.
  • Chill for 1-2 hours before serving.

2 (500 g) mangoes (or 600g mango flesh- canned is OK)
1/2 a lemon, juice of
2 tablespoons white rum (Bacardi)
60 g icing sugar
100 ml thickened cream
2 egg whites
1 pinch salt
2 tablespoons icing sugar, extra

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